The way in which the DJs at @BBCR1 have facilitated massively important conversations across the last four months has been genuinely inspirational - not a tweet I thought I would have written 6 months ago! This week's #lettertomyself with @scott_mills has used journaling techniques to help people respond to an unprecedented, unpredictable change in circumstances when young people are unsure about exams, university, work, and general life