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- MD. Orthopaedics 🦴 - Human Condition - Short Posts = undisciplined thoughts. Only LONG ESSAYS ARE REAL! Go here: https://t.co/sc3qLiY4XW
Dec 18, 2025 4 tweets 2 min read
Essential trinity:

You catch a glimpse of what's truly possible, and hold that mental image deep within your mind.

You have a firm unspoken conviction that this picture is to be made a reality for you.

You fully surrender to the image, and allow it to pull you towards it. I've written it in a plain and relaxed language, but this post contains the 3 essential moments of all human life.

Each can be broken into necessary components, but ultimately, if you deviate from any of these there is only angst and despair.

Following it = flourishing
Jun 17, 2025 4 tweets 2 min read
I'd be able to comfortably recommend most people do a 3-5 day hard dry fast twice a year because it will force your body into clearing up so much accumulated gunk. No detox product touches what the body does itself, and it's free.

But everyone is such a pxssy about dry fasting. If you use it and think "i'll just cycle it to lose weight," then you'll end up fatter because you'll yo-yo. You'll over eat before the fast to compensate, won't complete it, then end up eating more.

But beginning of year, mid year, +/- end of year will do ALOT for your health.
Jun 16, 2025 4 tweets 1 min read
exponential gains to be had if you continue after everybody else stops

the gap between 1st and 2nd place is as wide as the gap between 2nd and 100th.

completely different stratosphere. harder. But 98% wont try to compete. cant breathe. no oxygen at the top.

You touch rare air most people do not have an endurance level that is worthy of respect. you can really outlast them. they always give up, attention spans are pitiful, so easily distracted.

minds = queer soup.

if you can press with more intensity and for longer you beat 98% by default. always.
Jun 6, 2025 6 tweets 2 min read
This study is a PSYOP.

It's the IQ test to see if you'll fall for government trickery and deceit.

Look at nature yourself:

See how insects move with blistering speed.
The jerky quick motion of prey animals like birds and deer, always looking around for threats. Antelope anxiety.

Always flustered. Desperate hurry. They never have peace. Too dumb to plan ahead.

Brains too small for confident tranquility.

Predator animals move with decided grace and aggressive elegance. Most of the day is lounging around until they sprint into action. Planned.

High IQ movement.
I walk slowly, until I decide to sprint.

Fast walking is corporate agenda to trick you into hurried cadence and a constant baseline stress.

You move at the pace decided by institutions.
Places to be! Got to stay busy! Hurry, on the go!!

Tick tock, little shrivelled clock.

They want you SCURRYING. Mastery is slow and smooth, and smooth is fast.

You see this in every sport.
Boxing, fighting, basketball, football, etc.

The person who learns how to dictate the pace of everyone else is the most skilled and confident in their ability.

Life is the same.
Jun 4, 2025 4 tweets 1 min read
If you’re a man with high levels of self-respect,

Do everything in your power to ensure your wife/gf doesn’t catch you sleeping too often.

Best she never sees you sleep at all.

This is true, sadly, and you will sense her respect for you diminish if it happens too frequently. Even if it does happen, it’s best to never admit this to your wife and children.

My father would pass out on the sofa after a long day of work and he’d only ever confess to “patiently waiting for tomorrow.”

Eyes bloodshot and crumby.

He’s never admitted to ‘sleeping.’
May 31, 2025 5 tweets 2 min read
no sensitive way I can put this, sorry if you missed it:

In your early 20’s if you become as attractive as your body, face, and genetics permit, then you will be exposed to a certain world that you can’t really access at any other time in life.

That’s the sweet spot. Attractive enough to learn people in a way no book will teach you.

Young enough to make use of the wisdom attained from seeing the most intimate part of people exposed,

societal masks stripped due to lust.

Smart enough to leverage it and have fun, with youth as an excuse.
May 28, 2025 4 tweets 1 min read
You can tell how confident a man is with his sexuality by how smoothly he can slip into dirty talk without freezing up.

Most men are so conditioned to hide their desire they legitimately can't do it. You see the cogs turning in his head trying to rationalise what to say next Women, although societally punished for demonstrating sexuality, can naturally do this more easily.

Even if they've never done anything sexual in their lives, women live more presently in the moment.

Men are burdened with thoughts on optimising the outcome of each encounter
Nov 17, 2024 4 tweets 1 min read
Women adore men who are demonstrably intelligent but can hardly spell.

Many men make the mistake of trying to be grammatically precise when texting. They are ruined. Very tender. There’s a subconscious softness to it. You know this is true.

Never seen a Chad correct his spelling.

Much better when he fires off what he’s saying and doesnt look back.

If she doesn’t understand he doesn’t care. Not editing. Read it again, goofy.

Hot.

Much more carnal. Just streams his consciousness without shame, care, or concern. Rules of grammar are a suggestion and he says no.

No more semicolons, Agatha Christie.

Enough with the zesty linguistics. You know when a man writes with perfect grammar all the time there’s something inherently feminine about it. Neurotic and anxious about how he’s perceived.
Nov 12, 2024 4 tweets 2 min read
You have to be very careful with highly anxious or neurotic people because if you're not disciplined or confident enough in yourself you'll fall into the frame of their flustered chaos.

Depending on what you do, they are very dangerous to be around because they will subconsciously take strides to ensure their worries and anxiety are justified.

Everything would have been perfectly fine if they weren't so discombobulated.

But because they've made everything more difficult than it should be, as soon as things go wrong they actually feel relief that their underlying neuroticism and worry were correct all along.

They will pressure you in to making mistakes. I'm especially harsh on this kind of person, my father always warned me that they are extremely dangerous to be around.

Everything around them goes wrong and they think they are just "unlucky"
Oct 29, 2024 5 tweets 2 min read
your contrarianism is ruining your life.

you spend years avoiding the basics and fundamentals without ever really giving them a chance.

you'll never read the books or watch the shows that the averagefolk and peasants enjoy, no real reason – just different.

you avoid routine – that's for normies.

you're never in truly great shape because of all the fad diets you cycle through.

you don't build the body you want, because once again you found some new special secret workout that you stick to for a week.

you think you don't need to sleep.

you don't pray or meditate.

you seldom study, because you think you know enough.

you procrastinate, because a part of you believes you're so smart that you'll find a short cut.

every time you do this you waste precious time.

you'd be so much further ahead if you just did the fundamentals consistently.

but you're too special and different to truly to succeed. have you asked yourself why you feel a tinge of pride when someone provides advice and you quickly say "no, sorry that doesn't work for me"

why you somehow enjoy being some complex creature that even you, yourself, can't figure out?

why you're too special to do the basics?
Oct 24, 2024 4 tweets 1 min read
Not to leak too much on here but when I did my intense dream protocol, I took valerian root and dreamed so vividly that I saw things that changed the entire course of my life as well as allowing me to accurately identify the sneaky people in my circle who I needed to cut off imagine having DIRECT communication with the divine through messages in your unconscious and ignoring it.

oh dear
Oct 12, 2024 6 tweets 2 min read
overall, women are the most dominant gender simply because of a better grasp and leverage of psychology.

most men get dominated psychologically so badly that they have no idea that it's happening.

it takes them a long time to know who they are, and before this happens your view on life is framed by people who understand psychology and themselves better than you do.

a lot of men are doomed to oscillate between damning extremes of believing women are either demonic witches that merely exist to parasite on your energy, or they believe they are angelic beings that are flawless and can do no wrong.

either of these positions will ruin your life even beyond relationships. it's obvious when a man has this belief that all women are demonic succubae because it's fairly obvious, especially on here because they post openly about their disdain for women constantly.

their Anima is fucked. we know this. their self esteem is in the underworld...
Oct 7, 2024 4 tweets 2 min read
90% of my conversations are me just talking about myself unashamedly. I have literally never cared about this and have never had a problem doing so.

Dale Carnegie's "how to win friends and influence people" is a good book; it's honestly a great start for the socially inept – but my copy now sits comfortably in the garbage.

I only ask questions about people if I genuinely want to know, or if allowing them to reveal more of themselves to me is beneficial in some way

but I don’t do so out of politeness.

people will say this is bad, but there is something so authentic about not pretending to care about how someone’s day went that it somehow becomes magnetic.

my social life, and relationship has improved massively by just talking about what I want to talk about.

and most of the time,
my subject of choice is me. this will sound ugly and not very wholesome to most because the general advice is to just keep asking questions and allow people to speak about themselves

but once you start to observe the Dale Carnegie obsessives who sociopathically recall your name in every sentence it becomes inauthentic and annoying in a way that is difficult to pinpoint.
Jun 13, 2024 6 tweets 2 min read
your frame can be so strong and your energy so charismatic that people who dislike you eventually have no choice but to start liking you

when someone dislikes me it really doesn’t matter to me — I just behave as though my opinion on our relationship is the only thing that matters and they come around in the end

it’s a frame control that stems from deep arrogance but it always works it works because I genuinely believe that there is no way you’d dislike me if you knew me so it’s better to just give you some time to figure it out
May 6, 2024 6 tweets 2 min read
the impact that not being online for a short period has had on my cognition, mindfulness, and ability to focus is unfathomable

it has been so profound that it actually made me feel upset about the amount of time I've wasted online over the last few years.

things I've put off for years just happen.

I'm mentally sharper, I'm more disciplined, I'm more attentive, and unbelievably more productive.

developing new skills and studying for enjoyment again

everyday is so exciting.

I cannot believe that life can feel this way. you eat out of boredom,

you have anxiety because you become overwhelmed by things you've been "meaning" to do, but for some reason cannot.

you just... exist.

it feels like time passes you by quickly.

most of your problems will stem from a lack of mindfulness.

if you are not careful, your unconscious mind will dictate your life.

you exist as a pseudo reptilian life form.

your brain is scattered and you struggle to bring order to a racing consciousness.
Apr 1, 2024 4 tweets 2 min read
Modern Archetype: The neurotic meddler

this person is often very kind and friendly,
they don't have any malicious intentions towards anybody,

but they find that people tend to disrespect them and inexplicably dislike them.

they "try to help",
but mess things up for people surrounding them.

nothing was wrong,

but their neuroticism will ensure that they subconsciously ensure that their worries are confirmed.

example:

you normally leave your keys in a certain area, you've done so for years but they worry and stress that you'll lose them.

you tell them it's completely fine and you've lived this way for years.

they move your keys in an effort to help you.

and now of course, for the first time in years,

your keys are LOST when you need them the most.

you know they were only trying to help but you can't help but be irritated by them, sometimes resentful.

their panic often disrupts the invisible and natural flow of systems that people around them have established

if you allow them to, then they will ensure you that you are rarely at peaceImage working with this person is bittersweet.

they're good for the overall morale of the environment because of their cheerful demeanor

but they actually increase your workload in their attempts to "help"

they carry an undercurrent of stress that surrounds them.
Mar 31, 2024 4 tweets 1 min read
“Respect my sobriety 😔”

This is how you know an addict is doomed to relapse btw.

Idk who Steve-O is but this is the vernacular of someone who has not faced his demons — but is terrified of them.

Steve-O has now shaped his ENTIRE self esteem on his sobriety.

He holds his 16 year streak in such high regard that it’s etched itself into his image.

horrifically fragile state to live in.

one single bad day would shatter his self image and identity and take him into a darkness that is almost unfathomable.

step into an Alcoholics Anonymous and see it for yourself,

they lose all sense of self and adopt the image of being “an alcoholic in recovery” forever.

then 90% of them relapse. to hinge your identity on something so fragile such as a “streak” is to enslave yourself mentally.

you think you are free but so much of your psychic energy is dedicated to maintaining this new persona

Bill Maher was right to refuse.

He showed Steve-o that he is in bondage.
Feb 18, 2024 8 tweets 2 min read
if you want to be lean and beautiful it is so simple. literally so simple.

STAPLE FOOD:
- Meat
- Fish
- Eggs
- Vegetables

Snack food:
- Greek yoghurt
- Fruits
- Honey

Meal times:
Eat after 11 AM
Stop eating by 7pm (heaviest meal)

Drinks:
- Water
- Green tea
No coffee (cortisol spikes make you gain visceral FAT over years)

if you want a cheat meal eat whatever you like once every 3 weeks it is impossible to be fat if you do this I haven’t even spoken about exercise.

your leptin sensitivity will regulate itself and you won’t be able to stuff your face like a PIG if you keep to the Staples and only very occasionally snack.
Jan 25, 2024 4 tweets 2 min read
the lingerie post is funny because it shows how even MEN DO NOT KNOW what they really find attractive and why.

Hint: It is not some intellectually lazy evolutionary theory about milky udders and birthing hips or telepathic egg count evaluation.

the phallus has an intellect of its own:
- when they need it the most, it can remain dormant.
- when they wish it silent, it releases a primordial ooze.

male sexual arousal is much more psychological than they would like to admit.

the sexual displays that women do, really do not matter beyond the reason why he believes you are doing them.

to dress up for him is nice, to wear matching underwear is nice, thigh high stockings are nice, to wear a baggy T shirt and nothing underneath is nice.

but it is not nice because of how "sexy" it looks.

if they are honest, they would tell you they don't care.

what is actually sexy to him is the demonstration that he evoked enough attraction in you to openly display that you ARE in fact a sexual being.

women must wear a societal mask which prevents them from openly displaying sexuality.
the thrill for him, is to arouse you enough that you disregard societal restraints.

they love the semi-shy girl who overcomes the shyness to demonstrate lust in covert or overt ways.

they like this "challenge" and the sense of accomplishment,
they like to see you step into this frame occasionally.

they resent when it is too easy, constant, and always available.

lingerie is truly sexy when men believe that you are wearing it to be sexy because of them.

male sexual arousal actually revolves around themselves. if you do not believe that male sexual arousal is mostly based around themselves then observe how if a mirror is available during sex, the man will use the mirror to look at HIMSELF.

to him the conquest is the most arousing part.
the physical sensations are secondary.
Jan 14, 2024 11 tweets 4 min read
any woman who takes care of herself will recognise that she’s only approaching her prime at 30

if you are eating well, and stay in shape this peak is around 28-35 if you are a woman

you learn how to dress, what looks good, you master sultry seduction

men fear this - unsurprisingly.

they will try to secure you before your prime but EVERY sex icon of the past decade has been a woman in her 30s.

they have resorted to pseudopxdophillic propaganda.

goebellian level campaign.

they don’t actually like the acne riddled teen.

your fav, Margot Robbie, at 18 and 33.

be honest with yourselfImage
Image
there is a myth that grown men like 17-18 year olds it is catastrophic cope,

it’s a medical symptom of Norwood Panic Syndrome

do not be upset with them,

they need help.
Jan 5, 2024 5 tweets 1 min read
"the wall" absolutely exists - but i will not hit it.

it is impossible.

a man who has hit the wall:

no longer fiercely pursues his passions and goals.

he realises he has no chance of reaching his God-given potential he becomes docile and pessimistic,

the fire in his (now chubby) belly has been extinguished, he feeds the masculine youth seeds of doomerism,

in the hopes that they too can extinguish their own flame.

a woman who has hit the wall:

succumbs to a jaded bitterness,
she no longer tastes the sweet fruits of life

her words for young women are scornful and diminishing,

she discourages young women from having families, from having babies, or pursuing their goals and interests.

she no longer glows, and her only satisfaction is to ensure that others lose their vigour,

she demoralises others into sacrificing their vibrance.

if the wall exists, this is it.
and i will not hit it. how can i hit the wall when life can be so vibrant

how can i hit the wall when the joy is so intense that i do not wish for the experience to end.

the wall can not exist when you experience life in this way