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There is ample evidence that the body does not come back to pre-Covid equilibrium for some people, partly due to permanent damage to cells in different organs (as varied as pancreas, brain, lungs) for some and/or heightened inflammatory state in the body.

the same gold in USD series (right axis) with USD-INR (left axis).
This is assuming that one knows some basics of investing. You should scale up direct stocks over time if you know you are not losing money terribly. Some "tuition fees to market" / losses are understandable. Only when you get better, exposing more money makes sense (2/n)