This week’s motivation:

I played for some great coaches at @ODeaHighSchool whose inspiration and impact still has an influence on me. Among them are Monte Koehler, Andy Slatt, @SteveBoyle241, and Pat Rainey.
1/x For instance, we’d start every soccer practice with @SteveBoyle241 with a set of “Westphals,” a series of Walter Payton inspired hill climbs with a partner named for Zach Westphal whose heart was as big as his smile.
2/x