Khushboo Mandowara | Life Coach Profile picture
Reintroducing You to the Meaning of Life & Beyond | Life Coach | DM to book a session
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Jan 2, 2023 11 tweets 2 min read
What Is NOT Love

--- A Thread --- 1) You are incomplete without love.

No. You are complete on your own. There is no missing half, no better half, no 'you complete me'.

Remember, it's better to complement each other than to complete each other.
Oct 30, 2022 9 tweets 2 min read
Own Your Life: Become Emotionally Mature

-- A Thread --

Your hair maybe turning grey, but that doesn’t guarantee emotional maturity.

Here is a quick step-by-step guide on how you can grow up after growing up! 1. Name Your Emotion

First, identify your emotion, because if you don’t, you won’t be able to work on it.

So, name your emotion – what is it that you’re feeling in the moment – is it a feeling of happiness, sadness, hurt, grief, anger, hope?

What is it?
Sep 23, 2022 10 tweets 2 min read
7 things I wish someone had told me early on in life:

~ A THREAD ~ 1. There will never come a point in life where you will feel like oh, 'I have grown up now',

because you are growing up every single day.
Sep 1, 2022 16 tweets 3 min read
If you stress a lot, read this:

--- A Thread --- Stress is a normal human reaction. There is no one in the world that doesn’t go through stress in their lives. This is the first thing you need to understand and accept.

Stress is a part of our everyday lives -- what matters is how you deal with it and manage it.
Aug 27, 2022 16 tweets 3 min read
How To Embrace Solitude & Love Your Own Company

--- A Thread --- If your negative beliefs become audible when you are alone,

it means you have to work on your inner world and make it a place where you feel safe, loved and free.

Here I share how to embrace solitude and love your own company.
Jul 20, 2022 24 tweets 4 min read
Replace These 7 Poor Habits & Change Your Life Forever

--- A Thread --- “You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” – John C. Maxwell

We often live life on auto-pilot mode – letting life happen to us instead creating a life we truly desire.
Jul 19, 2022 9 tweets 2 min read
Timeless Life Lessons I Have Learnt Over The Years

~~~ A Quick Thread ~~~ 1. Always Listen To Your Heart

The world will tell you a lot of things, but in the end always listen to your heart,

because if your heart is not at peace, any direction you take will not lead you to your destination.
Jul 14, 2022 11 tweets 2 min read
How Your Body Posture Affects Your Mood

--- A Thread --- When you’re feeling sad, you slouch and are sluggish, right?

So, we can all agree that what is happening in our mind is reflected in our body posture and language.

We understand that how intricately our mind is connected to our body.
Jun 27, 2022 23 tweets 4 min read
Are You Suffering From A Scarcity Mindset?

Learn what it means and how to get rid of it.

--- A Thread --- What is a scarcity mindset?

It's the constant feeling that you're lacking something in life -- time, money, love etc.

Your behaviour reflects that. Your words reflect that.

You pity yourself and always compare yourself with others.
May 20, 2022 10 tweets 2 min read
How to Get through Difficult Days:

--- A Thread --- Mental strength can get you through the most difficult days.

Take care of your mind and the way you speak to yourself.

If you're going through a hard time in life right now, here's what I want to share with you:
May 18, 2022 23 tweets 4 min read
7 Ways You Can Break Your Pattern Of Thinking

--- A Thread --- Your thoughts can empower you or break you.

This is how it works:

How you think is how you will feel and how you feel is how you will act.

If you constantly think negative, you will feel low, and so you won’t be able to do what you desire to do.
May 9, 2022 17 tweets 3 min read
The Art Of Self-Discipline

--- A Thread --- There is no one in the world who isn’t gifted with a talent.

If there is something that is keeping them behind is, lack of self-discipline.

And by ‘keeping them behind’ I don’t mean from others, but from their own best selves.

Here I share how to become self-disciplined.
Mar 14, 2022 17 tweets 3 min read
Art Of Living An Ordinary Life In An Extraordinary Way

--- A Thread --- 1. Talk to Old People

Some wisdom can’t be found on Google. Talk to the old people about their experiences in life and what is their biggest lesson.

You will gather years of learnings in a single conversation. This one is a must!
Feb 28, 2022 17 tweets 3 min read
Benefits Of Single-tasking (Doing one thing at a time)

--- A THREAD --- We introduced technology so that our work would become easier.

But what really happened?

We got ourselves entangled in its endless web.

Today, we are multitasking not only on the computers and phones, but also offline, and that has become worrisome.
Feb 27, 2022 7 tweets 2 min read
People make many efforts to quit a bad habit.

But you know what's the easiest way to leave behind a bad habit?

Make efforts to develop a new, good habit.

Make your good habits so powerful that there is no room for bad ones. I used to waste a lot of time thinking and overthinking about things that were beyond my control.

A bad habit that was messing up with my head.

What did I do?

I immersed myself in spirituality.

It wasn't a mere new habit, but a new lifestyle.
Feb 3, 2022 12 tweets 2 min read
5 Ways On How To Build Your Patience Level

--- A Thread --- 1. Take a step back

When you become restless, your mind becomes clogged of too many thoughts.

You lose perspective and motivation.

At such a time, pause and take a step back.

Do something completely different from what made you impatient.
Jan 12, 2022 19 tweets 3 min read
5 Strategies To Beat Procrastination Like A Boss

--- A Thread --- 1. Imagination Births Motivation

When you delay important tasks, you feel terrible later on, right?

You don’t even realise how your time went away doing nothing and now suddenly you have a lot of work on your shoulders.
Dec 7, 2021 15 tweets 3 min read
How Spirituality Can Imrove Your Material Life

--- A Thread --- Most people run away from spirituality, because they think they will have to leave behind their material life.

False.

In fact, your spiritual practice will make your material life beautiful and happy.

Read on...
Dec 7, 2021 4 tweets 1 min read
I just learnt that one of my known who was just 40 years old passed away.

He slept in the night and never woke up.

He was a fit man with a simple lifestyle. But, sometimes there are things that are invisible to the eyes.

The man may have suffered emotionally.

The man may have had stress he never spoke about.

There was something up with him which no one could sense.
Oct 20, 2021 14 tweets 2 min read
I Dealt With Anxiety. You Can Too!

--- A Thread --- Today, I would like to share 5 ways how I dealt with my anxiety.

You can pick something that resonates with your personality 🌼
Oct 18, 2021 12 tweets 2 min read
How Reading Can Revolutionize Your Life

--- A Thread --- 1. Reading Makes You Creative

Words of others can ignite a creativity spark within you.

That's the reason why many artists are also avid readers. Whenever they feel they're lacking inspiration, they know how it's hidden in between pages of a good book.