Thread Reader
Share this page!
×
Post
Share
Email
Enter URL or ID to Unroll
×
Unroll Thread
You can paste full URL like: https://x.com/threadreaderapp/status/1644127596119195649
or just the ID like: 1644127596119195649
How to get URL link on X (Twitter) App
On the Twitter thread, click on
or
icon on the bottom
Click again on
or
Share Via icon
Click on
Copy Link to Tweet
Paste it above and click "Unroll Thread"!
More info at
Twitter Help
Fitness Code
@CodeFitnez
Boosting strength, mobility & recovery — the smart way.
2 subscribers
Subscribe
Save as PDF
Jul 28
•
9 tweets
•
3 min read
6 Workouts For Boulder Shoulder:
1.
2.3
Save as PDF
Jul 26
•
8 tweets
•
3 min read
Full Biceps Workout:
1.
2.
Save as PDF
Jul 22
•
8 tweets
•
3 min read
Full Body Workout:
1.
2.
Save as PDF
Jul 15
•
10 tweets
•
3 min read
7 Powerful Chest Exercises for Serious Gains:
1.
2.
Save as PDF
Jul 13
•
8 tweets
•
3 min read
5 DB Only Workout For Aesthetic Back:
1.
2.
Save as PDF
Jul 11
•
8 tweets
•
3 min read
30 Minute Upper Body Workout:
1.
2.
Save as PDF
Jul 10
•
9 tweets
•
3 min read
6 Monster Leg Workout:
1.
2.
Save as PDF
Jul 9
•
10 tweets
•
3 min read
Full Chest Day Workout:
1.
2.
Save as PDF
Jul 8
•
9 tweets
•
3 min read
6 Ultimate Leg Workout:
1.
2.
Save as PDF
Jul 6
•
8 tweets
•
3 min read
5 Chest Workouts Every Man Should Master:
1.
2.
Save as PDF
Jul 4
•
9 tweets
•
3 min read
6 Easy & Effective Arm Workout:
1.
2.
Save as PDF
Jul 3
•
8 tweets
•
3 min read
5 Killer Abs Workout:
1.
2.
Save as PDF
Jul 2
•
11 tweets
•
3 min read
8 Exercises To Build Your Upper Body:
1.
2.
Save as PDF
Jun 23
•
13 tweets
•
4 min read
Dumbbell Only Upper Body Workout:
1.
2.
Save as PDF
Jun 11
•
8 tweets
•
3 min read
5 Brutal Leg Workout:
1.
2.
Save as PDF
Jun 10
•
8 tweets
•
3 min read
5 Big Bazooka Bicep Workout:
1.
2.
Save as PDF
Jun 7
•
8 tweets
•
3 min read
Full Biceps & Triceps Workout (dumbbell only):
1.
2.
Save as PDF
Jun 6
•
9 tweets
•
3 min read
6 Workouts For Boulder Shoulder:
1.
2.
Save as PDF
May 27
•
10 tweets
•
3 min read
Full Body Workout:
1.
2.
Save as PDF
May 25
•
9 tweets
•
3 min read
6 Ultimate Leg Workout For Strength & Definition:
1.
2.
Save as PDF
May 23
•
11 tweets
•
3 min read
Dumbbell Full Body Workout:
1.
2.