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Fitness Code Profile picture
Fitness Code
@CodeFitnez
Boosting strength, mobility & recovery — the smart way.
2 subscribers
Jun 7 • 8 tweets • 3 min read
Full Biceps & Triceps Workout (dumbbell only):

1. 2.
Jun 6 • 9 tweets • 3 min read
6 Workouts For Boulder Shoulder:

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May 27 • 10 tweets • 3 min read
Full Body Workout:

1. 2.
May 25 • 9 tweets • 3 min read
6 Ultimate Leg Workout For Strength & Definition:

1. 2.
May 23 • 11 tweets • 3 min read
Dumbbell Full Body Workout:

1. 2.
May 20 • 9 tweets • 3 min read
3D Shoulder Workout:

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May 19 • 8 tweets • 3 min read
Full Dumbbell Only Chest Workout:

1. 2.
May 17 • 9 tweets • 3 min read
6 Killer Chest Exercises You Shouldn’t Skip:

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May 15 • 9 tweets • 3 min read
6 Dumbbell Only Biceps Workout:

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May 10 • 9 tweets • 3 min read
6 Brutal Leg Workout:

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May 5 • 9 tweets • 3 min read
6 Killer Workouts for Massive Arms:

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Apr 19 • 9 tweets • 3 min read
Full Body Workout:

1. 2.
Apr 18 • 8 tweets • 3 min read
20 Minute Full Body Shredder:

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Apr 17 • 9 tweets • 3 min read
6 Ultimate Back Workout for Size & Strength:

1. 2.
Apr 12 • 10 tweets • 3 min read
7 DB Only Shoulder Workout:

1. 2.
Apr 10 • 8 tweets • 3 min read
5 Workouts To Build Massive Chest:

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Apr 3 • 10 tweets • 3 min read
Dumbbell Only Full Body Workout:

1. 2.
Mar 25 • 9 tweets • 3 min read
6 Brutal Workouts for Massive Arms:

1. 2.
Mar 24 • 10 tweets • 3 min read
7 Killer Abs Workout:

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Mar 20 • 8 tweets • 3 min read
5 Dumbbell Only Aesthetic Back Workout:

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Mar 19 • 8 tweets • 3 min read
6 Banger Arm Workout:

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