In 2021, I had testosterone levels of 411.

6 months later, my testosterone levels were 986.

Here's how you can boost your testosterone naturally (in 8 steps): 1. Sunlight Exposure

Sunlight is a natural source of vitamin D which is linked to higher testosterone levels.

Spend 30 minutes in the sun each day, particularly in the morning, to optimize vitamin D levels and support hormonal balance.

In 2 years, my testosterone levels have increased from 330 to over 1,000.

Here's how you can boost your testosterone naturally (in 8 steps): 1. Sunlight Exposure

Sunlight is a natural source of vitamin D which is linked to higher testosterone levels.

Spend 30 minutes in the sun each day, particularly in the morning, to optimize vitamin D levels and support hormonal balance.

At 23:

- I quit my job
- I had $50k+ in debt
- I failed in 5 businesses

At 27:

- I'm a multi-millionaire
- I run multiple businesses
- I have location and time freedom

Here are 10 uncommon pieces of advice that changed my life:

1. Take Bets On Yourself

Betting on yourself will give you the highest ROI.

If you're in your 20s or early, you have the time to take risks.

- Start that business
- Move out of your hometown
- Invest in programs and mentors

Don't be afraid to trust your instincts.

I went from being $50k in debt at 23 to doing $12M in sales at 27.

Here are 7 lessons I learned from my journey:

1. Time > Money

Even if you're broke, you still own the most valuable asset: Time

Don't trade it for pennies.

Use it wisely on things that give you the highest ROI:

- fitness
- business
- building an audience

18 pieces of advice to my 18-year-old self:

1. Avoid seed oils, tap water, drugs, alcohol, and sunscreen.

2. Pay close attention to what the government bans and promotes. Do the exact opposite of that. 3. Develop an abundant mindset, instead of a scarce one.

4. Learn sales and acquire more skills (both hard and soft).

Society has brainwashed you with lies throughout your life.

Here are 12 of society's lies you need to break FREE from: Lie #1: You're too old (or young) to start something.

Age should not be a barrier to pursuing new goals.

Whether you're young or old, it's never too early or too late to start a new adventure.

Success comes to people who dare to start something new at different stages of life.

In 2019:

- I was an alcoholic
- I hated my soul-sucking job
- I was depressed and frustrated

In 2023:

- I love my work and life
- I'm traveling the world
- I'm the happiest I've ever been

These 8 habits made me happier and more fulfilled than 98% of people:

1. Waking Up Without An Alarm

I let my body get the rest it needs 7 days a week.

My sweet spot is anywhere between 6-8 hours of sleep.

No alarm = No stress and high-quality sleep.

Health cheat codes I knew at 27 I wish I knew when I was 21:

These took my testosterone levels from 330 to over 1,000 in 2 years... 1. Stop consuming alcohol as a way to "enjoy life" or "escape reality." It's horrible for your physical and mental health and relationships.

Credit helped me become a multimillionaire by 24.

Here's how it can make you retire 20 years EARLY:

(In 6 Easy Steps) 1. Credit is Neither Good Nor Bad.

You can either use credit for good or for bad.

Using credit the right way is by using it to purchase income-generating assets.

Knowing this is the very first step.

Mark Cuban is worth $5 Billion.

He says anyone can become a millionaire if they follow these 4 rules: Rule #1: Find something you can be good at and then be great at it.

Cuban says you need to study your subject heavily.

Find out what you are good at and never stop researching and making yourself better, be the best you can be.

Vegetable oil is the biggest scam in the food industry.

Here's why vegetable oil is bad for you and the health problems it causes:

(Backed By Science) 1. Fatty Acid Instability

There are three kinds of fatty acids:

1. Polyunsaturated
2. Monounsaturated
3. Saturated

Polyunsaturated acids are naturally occuring.

Canola oil has a high poly and monounsaturated fatty acid (the form of polyunsaturated fatty acid is linoleic acid)

6 reasons why you need to start waking up at 6 AM: 1. You're More Mindful

Early mornings are full of peace and calmness.

You have fewer distractions to deal with and it gives you the time to live in the moment and clear your mind.

Embrace the quietness, sit in silence, and practice gratitude.

21 small habits that have a huge ROI on life:

1. Show up daily irrespective of how you feel. 2. Wake up early.

3. Tackle high-value tasks before 12 pm.

How to fly first class anywhere in the world for FREE: With this simple 3 step method, you’re going to be able to sit on those fancy lay-down seats, enjoy champagne on the plane and feel super refreshed when you arrive at your dream destination.

Once you experience this, there’s no going back.

18 pieces of advice to my 18-year-old self:

1. Avoid seed oils, tap water & alcohol, and hit the gym. 2. College is a scam. Don't fall for the trap.

3. Stop listening to the media. They are propaganda driven.

I went from being $50k in debt at 23 to being a multi-millionaire at 24.

Here are 7 lessons I learned from my journey: 1. Time > Money

Even if you're broke, you still own the most valuable asset: Time

Don't trade it for pennies.

Use it wisely on things that give you the highest ROI:

- fitness
- business
- building an audience

9 rare habits that will change your life in 90 days: 1. Have A Set Morning Routine

Build momentum with your morning routine:

- Wake up early
- Go on a walk
- Workout + Meditate
- Work on the most important task

Win the morning and you'll win the entire day.

I became a multimillionaire at 24.

Not because I was born talented or lucky.

I became a multimillionaire because I broke the rules of society.

Here are 8 of society's rules you need to break: Rule #1: You can't succeed without luck

Luck is simply a by-product of hard work and determination.

No amount of luck or talent can give you success if you don't put in the work.

Remember: The harder you work, the luckier you get.

How To Fly First Class Anywhere In The World For FREE: With this simple 3 step method, you’re going to be able to sit on those fancy lay down seats, enjoy champagne on the plane and feel super refreshed when you arrive at your dream destination.

Once you experience this, there’s no going back.

From being:

- $50k in debt
- failing in my first 4 businesses
- getting blackout drunk every weekend

To making my first $100k while traveling the world for free.

Here’s How I Did It: In 2018, I got my degree from the University of Arizona.

A worthless piece of paper that cost me $200k and four years of my life.

To society I was lucky to get a job at ADP,

But I absolutely hated it.

I became a multimillionaire at 24.

Not because I was born lucky or with Einstein's brain.

I became a millionaire because of my habits.

Here are 10 habits that will put you ahead of the crowd: 1. Don't just acquire, execute

Information without implementation will give you zero benefit.

You learned the most when you try things out and fail.

So don't be afraid to try and fail. Be afraid to not try and live with regrets.