Here are 7 things I’ve learned from 20 years studying human development 👇 1. People change far more than they expect.

At every stage of life, we think we’re finished becoming who we are.

A decade later, we’re someone new.
That’s the psychology finding known as the End of History Illusion.

We’re works in progress constantly claiming to be finished.

I’ve spent 20 years studying how humans learn.

Here are 3 science-backed ways to learn faster, and remember longer. 👇 Lesson 1: Make it harder on purpose.

The best learning feels difficult.