According to a study, if you ask these 36 questions to a girl, you can make her fall in love.

Here are the 36 questions: 1. Given the choice of anyone in the world, whom would you want as a dinner guest?

2. Would you like to be famous? In what way?

3. Before making a telephone call, do you ever rehearse what you are going to say? Why?

4. What would constitute a “perfect” day for you?

P0RN has lied to you for years and you never noticed.

The 5 biggest LIES of P0RN.

A thread. 1. Orgasms are added during editing.

What you see: She has an orgasm in 30 seconds and moans loudly.

In actuality, 95% of the sounds are added after post-production.

Actresses wear ear buds so they don't hear their own phoney moans.

Most people stretch to feel better—but few understand the power of 5 minutes a day.

Whether it's pain, posture, or stress, these daily moves can transform your body.

Here’s what happens when you stretch with purpose 🧵 1. (Plank Pose):

What 5 minutes of planking does:
• Builds core strength
• Improves posture
• Strengthens arms and back
• Boosts balance and stability
• Enhances flexibility

All from one simple pose—no equipment needed.

13 decisions you need to make by 45 to not regret life..

MUST READ 🧵 1.

Fasting for 72 hours is the best medicine on Earth.

It triggers your body to "eat up" tumors, inflammation, and toxins.

It's literally a doctor within.

Here's how to fast correctly (according to science): Most people think fasting is just about weight loss or giving your digestive system a break.

But the "magic" occurs at the cellular level through autophagy.

This is where your body literally begins to eat itself.

Let me explain:

Turmeric is the most clinically studied spice on earth.

It fights inflammation, protects joints, and upgrades your immune system.

But most people take it wrong.

Here’s what the research really says—and how to use it properly 🧵 2. Curcumin is a natural anti-inflammatory.

It targets chronic inflammation—the root of pain, fatigue, and aging.

Unlike drugs, it works without damaging your gut or liver.

It heals from the inside out.

The scariest food & health shifts from 1960 to today

In 60 years, our food, farms, medicine, and supplements have changed dramatically.

Here’s what happened—and why it matters for your health:

1. Cooking oils (1960) Butter, ghee, and animal fats were the kitchen staples.

Seed oils were rare—mostly used in labs and industrial work, not in food.

You “die” when your heart stops.

Heart disease is the leading cause of death, more than all forms of cancer and accidents combined.

Here are 3 doctor-approved fixes to make your heart 20 years younger:

Problem #1: Your arteries are hardening. As you age, blood vessels stiffen.
This slowly increases blood pressure and heart strain, entering a vicious cycle.
Smoking, sugar, and stress further accelerate this process.

The ultimate goal: Keep your arteries elastic and young.

Inflammation is behind nearly every chronic disease— From stubborn belly fat to heart attacks.

But no one talks about how to actually fix it.

Here are 10 underrated anti-inflammatory cheat codes your doctor won't mention: 🧵 1. Grounding

Walk barefoot on grass for 10 mins.

The Earth’s free electrons neutralize free radicals—reducing oxidative stress & chronic inflammation.

It’s not spiritual fluff. It’s physics.

Everyone wants to control how long they live.

But most longevity advice are flat-out wrong.

Here are 10 science proven methods to live longer, look younger, and stay sharp:

1. Muscle > Cardio Muscle mass is the #1 predictor of longevity in older adults.

• Prevents falls
• Supports glucose control
• Boosts testosterone and immune strength

Strong is how you stay long :)

Most guys overlook the simplest way to enhance their appearance.

All you need is one product: Vaseline.

Here are 7 Vaseline tricks that will completely transform your look (and your life):
Me 1. Create a long-lasting fragrance at home.

Ever notice how your cologne fades after a few hours?

Here's the fix:

• Melt a tub of Vaseline in boiling water.
• Spray your favorite fragrance inside (go all out).
• Let it cool and solidify.

The most dangerous health condition doctors never test for:

High cortisol.

It silently drives fat gain, hormone imbalances, and heart disease.

Here are 8 ways to fix it like a doctor:

1. Cold exposure Cold exposure forces your nervous system into resilience mode.

• Lowers resting cortisol after repeated use
• Improves dopamine + norepinephrine balance
• Builds stress tolerance

Start with:
• 30–60s cold shower finishes
• Ice baths 1–3 min, 2–3x/week

Why do so many people in India have bloated, protruding stomachs…
Even if they’re not overweight?

It’s not just genetics.

Here’s what’s really going on: 🧵 You’ve probably noticed this.

Many Indian men (and increasingly women) have pot bellies.

But it’s not just body fat. It’s a digestive issue that’s been ignored for far too long.

Children’s feet are most susceptible to the damaging effects of modern footwear

Feet do not fully develop until the age of 12

Until then, their feet are extremely moldable

Here’s exactly what you need to know in order to keep your child’s feet healthy🧵 (Shoe list included) When a child is born they have 22 bones within each foot.

By the age of Three, the number of bones doubles.

During this period of time, the bones are not fully hardened, & the child’s feet are incredibly malleable.

MARRY Her If She Has These 10 Green Flags:

(Man learn too late)

// SAVE THIS THREAD FOR LATER // 𝗚𝘂𝘆𝘀, 𝗱𝗼𝗻’𝘁 𝗹𝗼𝘀𝗲 𝗛𝗘𝗥 𝘁𝗼 𝗿𝗲𝗴𝗿𝗲𝘁!

Struggling with low confidence, porn addiction, or extra weight?

Become the CHAD she craves—a confident man who spots and deserves a woman with the 10 green flags.

Transform now! 👇
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12 Body Language Hacks Every Masculine Man Should Master:

- Masculinity Thread - 1. Own the room with your entrance.

Most men underestimate how powerful their entrance is. The moment you walk into a room, people—especially women—scan you in seconds.

A masculine man doesn’t enter with noise or flash. He enters with purpose.

Shoulders rolled back, chest slightly open, chin parallel to the ground—not tilted up in arrogance, but never down in submission.

His strides are controlled, neither too fast nor too slow, as if time bends around him.

He doesn’t look around frantically or try to read the room—he already knows who he is, and the room will adjust accordingly.

Your entrance sets the tone for your dominance without a word.

Everyone's shocked about The Rock's massive weight loss…

But he recently sat down with Dr. Mark Hyman & broke down what's REALLY going on with his health.

What he revealed will make you rethink going to the doctor…

Here are my top 8 takeaways: 1. The Rock's Gut Was Destroyed By 2 Rounds of Antibiotics

He took antibiotics for something minor - completely wrecked his digestion.

Killed off the good bacteria that protects your intestinal lining.

Regular doctors just threw more pills at him: "It's probably this, let's try that."

6-8 weeks with functional medicine? Fixed completely.

Cold vs Hot Showers After a Workout.

Think cold showers are the recovery secret?

They reduce inflammation—but might also reduce your gains.

Here’s what the science says about muscle growth, recovery, and what to actually do post-workout 🧵👇 1. Cold Showers vs Hot Showers — Which is better post-workout?

Cold = inflammation relief & soreness reduction.

Hot = blood flow boost & muscle relaxation.

But if your goal is maximum muscle growth, there’s more to consider...

It took me 9 years to realise, and I will tell you in 2 minutes.

1. Don't tell them everything, even when you trust your close friends and family. 2. You can never expect honesty from people who even lie to themselves.

Keanu Reeves once said:

"I’m at the stage in life where I stay out of arguments. Even if you say 1+1=5, you’re right. Have fun."

Here are 9 things I learned from him: 1. “I'm Mickey Mouse. They don't know who's inside the suit.”

– Keanu Reeves

How to stay in control (no matter what happens):

- Thread 🧵 1.