Most guys overlook the simplest way to enhance their appearance.

All you need is one product: Vaseline.

Here are 7 Vaseline tricks that will completely transform your look (and your life):
Me 1. Create a long-lasting fragrance at home.

Ever notice how your cologne fades after a few hours?

Here's the fix:

• Melt a tub of Vaseline in boiling water.
• Spray your favorite fragrance inside (go all out).
• Let it cool and solidify.

The most dangerous health condition doctors never test for:

High cortisol.

It silently drives fat gain, hormone imbalances, and heart disease.

Here are 8 ways to fix it like a doctor:

1. Cold exposure Cold exposure forces your nervous system into resilience mode.

• Lowers resting cortisol after repeated use
• Improves dopamine + norepinephrine balance
• Builds stress tolerance

Start with:
• 30–60s cold shower finishes
• Ice baths 1–3 min, 2–3x/week

Children’s feet are most susceptible to the damaging effects of modern footwear

Feet do not fully develop until the age of 12

Until then, their feet are extremely moldable

Here’s exactly what you need to know in order to keep your child’s feet healthy🧵 (Shoe list included) When a child is born they have 22 bones within each foot.

By the age of Three, the number of bones doubles.

During this period of time, the bones are not fully hardened, & the child’s feet are incredibly malleable.

MARRY Her If She Has These 10 Green Flags:

(Man learn too late)

// SAVE THIS THREAD FOR LATER // 𝗚𝘂𝘆𝘀, 𝗱𝗼𝗻’𝘁 𝗹𝗼𝘀𝗲 𝗛𝗘𝗥 𝘁𝗼 𝗿𝗲𝗴𝗿𝗲𝘁!

Struggling with low confidence, porn addiction, or extra weight?

Become the CHAD she craves—a confident man who spots and deserves a woman with the 10 green flags.

Transform now! 👇
divinefitness.gumroad.com/l/ugjtr

12 Body Language Hacks Every Masculine Man Should Master:

- Masculinity Thread - 1. Own the room with your entrance.

Most men underestimate how powerful their entrance is. The moment you walk into a room, people—especially women—scan you in seconds.

A masculine man doesn’t enter with noise or flash. He enters with purpose.

Shoulders rolled back, chest slightly open, chin parallel to the ground—not tilted up in arrogance, but never down in submission.

His strides are controlled, neither too fast nor too slow, as if time bends around him.

He doesn’t look around frantically or try to read the room—he already knows who he is, and the room will adjust accordingly.

Your entrance sets the tone for your dominance without a word.

Everyone's shocked about The Rock's massive weight loss…

But he recently sat down with Dr. Mark Hyman & broke down what's REALLY going on with his health.

What he revealed will make you rethink going to the doctor…

Here are my top 8 takeaways: 1. The Rock's Gut Was Destroyed By 2 Rounds of Antibiotics

He took antibiotics for something minor - completely wrecked his digestion.

Killed off the good bacteria that protects your intestinal lining.

Regular doctors just threw more pills at him: "It's probably this, let's try that."

6-8 weeks with functional medicine? Fixed completely.

Cold vs Hot Showers After a Workout.

Think cold showers are the recovery secret?

They reduce inflammation—but might also reduce your gains.

Here’s what the science says about muscle growth, recovery, and what to actually do post-workout 🧵👇 1. Cold Showers vs Hot Showers — Which is better post-workout?

Cold = inflammation relief & soreness reduction.

Hot = blood flow boost & muscle relaxation.

But if your goal is maximum muscle growth, there’s more to consider...

It took me 9 years to realise, and I will tell you in 2 minutes.

1. Don't tell them everything, even when you trust your close friends and family. 2. You can never expect honesty from people who even lie to themselves.

Keanu Reeves once said:

"I’m at the stage in life where I stay out of arguments. Even if you say 1+1=5, you’re right. Have fun."

Here are 9 things I learned from him: 1. “I'm Mickey Mouse. They don't know who's inside the suit.”

– Keanu Reeves

How to stay in control (no matter what happens):

- Thread 🧵 1.

12 Body Language Hacks Every Masculine Man Should Master:

- Masculinity Thread - 1. Own the room with your entrance.

Most men underestimate how powerful their entrance is. The moment you walk into a room, people—especially women—scan you in seconds.

A masculine man doesn’t enter with noise or flash. He enters with purpose.

Shoulders rolled back, chest slightly open, chin parallel to the ground—not tilted up in arrogance, but never down in submission.

His strides are controlled, neither too fast nor too slow, as if time bends around him.

He doesn’t look around frantically or try to read the room—he already knows who he is, and the room will adjust accordingly.

Your entrance sets the tone for your dominance without a word.

"When a society loses its moral compass, it collapses from within." – G.K. Chesterton

A Thread Exposing the Decline of the West

1. The Celebration of Obesity The "Body Positivity" Deception

The rise of "body positivity" has twisted the concept of self-acceptance into glorifying unhealthy lifestyles. Obesity, once recognized as a serious health risk, is now celebrated as an alternative version of health, all under the guise of promoting self-love.

This dangerous narrative not only normalizes life-threatening conditions but discourages individuals from taking responsibility for their health, ultimately benefiting industries that profit from illness, such as Big Pharma and the processed food sector.

Aamir Khan was 50.

In 2015, He gained 55 lbs to play a retired wrestler, then shredded to 9% body fat in just 5 months.

India’s highest-grossing movie also became the most extreme body transformations ever filmed.

Here’s the shocking story:🧵 Aamir Khan had to play two versions of Mahavir Singh Phogat in “Dangal”:

- A 60-year-old retired wrestler with a belly
- A 25-year-old national-level athlete in peak form

Most actors would have used prosthetics,

Aamir chose to become both men.

1 in 5 men over 30 has clinically low testosterone.

Men with low testosterone have smaller testicles, depression, higher body fat, and struggle to build muscle.

Here’s every testosterone-boosting tip I wish I knew at 21:
The testosterone crisis is real.

Average levels have dropped 1% per year since 1980...
Amounting to 30% over the past 30 years.

Men’s testosterone levels decline by up to 2% per year after age 30.

Below 550 ng/dL...
Your performance is compromised in EVERY area of life.

Six Male Personalities of Modern Men Ranked:

(Which one are you?)

Check Thread 👇 1. Alpha Males

Alpha males are assertive and dominant.

They often take charge in social settings, have high social status, and are charismatic leaders.

They're the center of attention, like a CEO who can effortlessly command a room.

Most guys overlook the simplest way to enhance their appearance.

All you need is one product: Vaseline.

Here are 7 Vaseline tricks that will completely transform your look (and your life): 1. Create a long-lasting fragrance at home.

Ever notice how your cologne fades after a few hours?

Here's the fix:

• Melt a tub of Vaseline in boiling water.
• Spray your favorite fragrance inside (go all out).
• Let it cool and solidify.

This is Mia Khalifa.

After just 12 videos she got 3.7B views and became the world's #1 p**n star.

Then she quit and exposed shocking truths behind the industry.

Here are my top 4: 1. Abusive Industry

The porn industry is known for profiting off non-consensual content and abuse.

When you stop watching porn you stop supporting an abusive industry.

Testosterone is what keeps men alive and dominant.

Here are 10 real and natural strategies to rebuild your testosterone (save it)

1. Direct sun 1. Direct Sun.

Sunlight = free anabolic power.

- Increases vitamin D, dopamine, and nitric oxide.
- Improves strength, mood, and vascular health.

→ Expose yourself daily. Without sunglasses or sunscreen at dawn.

You've been lied to.

The foods they say are making you fat…Actually helps you lose weight.

Eat these 7 foods every day:

1. White Rice Yes…white rice, but only when cooled or eaten with vinegar:

• Increases resistant starch
• Lowers glycemic response
• Feeds healthy gut bacteria

Better tolerated than potatoes for many.

Andrew Huberman once said:

"The brain is like a muscle. If you don't use it, you lose it."

A few years ago, I could barely focus for 2 minutes.

Today, 12-hour workdays feel effortless.

Here are Huberman's 8 principles for superhuman focus that changed my life: 1. Preperation

It's difficult to just switch into full focus mode.

You need to prime your brain before it.

According to Huberman the BEST way to do so is by staring at one point intensively.

Do this for 30 seconds before you start your work sessions.

Instant focus boost.

This is David Goggins.

He is a retired Navy Seal, multi-millionaire, & the HARDEST man alive.

10 rules from him that will transform your life:

Rule 1: YOU'RE NOT SPECIAL Rule 1: You're Not Special

David, a former Navy SEAL, says:

"I'm not special, and neither are you.

We're all just ordinary people with the same 24 hours in a day.

I've learned to stop making excuses and start taking action."