Dr John Vervaeke Profile picture
Philosopher and Cognitive Scientist | Associate Professor and Award-Winning Lecturer | Get 3 chapters of our new Book for free ↓
Jun 28 10 tweets 3 min read
What does the word "sacred" conjure for you?

Maybe distant images of divine beings—or felt notions of untouchable realms?

But what if you tried looking at it differently?

What if the sacred was a kind of felt depth—that calls you to attention and transformation?

The following is an invitation…Image …a way of approaching the sacred with a new perspective—not an attempt at a final definition:

This notion of the sacred (as a kind of felt depth) is based on converging arguments from different thinkers.

One of them is the quadruple of ultimacy—an expansion of Schellenberg’s “triple transcendence.”

In this framework, you are invited to discern four dimensions through which the sacred becomes accessible as a participatory reality.

Let me explain…
May 25 13 tweets 3 min read
If I say:
When people are hungry—they eat

You don’t go:
Oh that's really profound!

Why?

Because you don’t find it highly plausible—where plausible means:

I take it very seriously

You want something that empowers you

So how do you discover something that is profound? Image First of all profundity is part of how we sense that things are real

Let me explain:

Real is comparative

Real isn’t like red—real is like tall

Something is more real or less real than something else

For example…
Feb 2 9 tweets 2 min read
We often reduce mental images to visualization—replaying a memory or envisioning an ideal future.

But mental images may not be tied to "seeing" at all—pointing to something more profound…🧵 Image Traditionally there are two camps:

One camp views mental images as "inner pictures"—a seemingly intuitive notion since many experience visual-like imagery in their minds.

However—the existence of conditions like aphantasia (where individuals cannot form such visual images) complicates this perspective…
Jan 26 7 tweets 2 min read
We typically think of reality as something that we simply observe and understand.

But when you're deeply engaged in an activity—something more complex is happening.

It’s a deeply embodied experience—a sensed presence.

This is how it shapes your way of being in the world…🧵 Image The imaginal is a mode of cognition where we engage with reality through imagination (not as a departure from the real) but as a deeper exploration of it—enabling us to "be" in a situation and interact with it meaningfully.

Sensed presence emerges from this process as an experiential anchor…
Jan 22 12 tweets 2 min read
If you want to increase your cognitive agency—practice at least these two things… 🧵

Why at least 2 practices?

So you have 2 things that are in opponent processing (meaning they work together to make you adaptive—but they’re doing opposite things)

The first one is…
Jan 12 8 tweets 3 min read
Imagine this: you’re asked to notice your breath

Then—you’re asked to notice yourself noticing your breath

But who is noticing that?

This question points toward a profound realization: the Imaginal "I"

But what is it that you can never quite point to—yet it underpins all you know and experience?Image At the foundation of your experience lie two fundamental modes of knowing that shape how you engage with reality.

The first one is Participatory Knowing.

This is how you "know" through your deep engagement with the world.

It’s not just thinking—it’s knowing by being an integral part of the patterns and principles of reality.

A skilled musician (for instance) does not merely know music theoretically but participates in it—embodying its flow.

The second mode of knowing is…
Jan 5 12 tweets 3 min read
Have you ever had a "gut feeling" that was right? Or just knew something without knowing how you know?

That’s your intuition—and most people either trust it blindly or dismiss it completely—because they don’t know how it works.

But it’s too powerful not to understand it…🧵 Image Robin Hogarth proposes that intuition results from implicit learning—the ability to subconsciously pick up on complex patterns without deliberate awareness.

Experiments by Arthur Reber demonstrate this…
Nov 26, 2024 12 tweets 3 min read
It’s a silent epidemic affecting nearly everyone:
The Meaning Crisis

We are drowning in bullshit—literally “meaninglessness”

We feel disconnected from ourselves (each other) and a viable future

Alienation without (anxiety within)

So how can you reclaim meaning in your life? Image At first, let's define what meaning in life isn’t:

Philosopher Susan Wolf makes clear that meaning cannot be reduced to morality, worldly success, or even subjective well-being.

Think about it…
Nov 20, 2024 8 tweets 2 min read
The human brain didn't physically change over the past thousands of years.

What changed was our "software"—and shamans were the first programmers.

They installed a "software update" that transformed how we think and solve problems.

This is how they did it.

—THREAD— Image Through ritual practices, like:

• Sleep deprivation
• Intense rhythmic activities (like dancing)
• Social isolation
• Psychedelics

They disrupted ordinary thought patterns to break mental frames.

But why did they want to break mental frames?
Nov 13, 2024 9 tweets 2 min read
Science shows us that "solid matter" is mostly empty space.

The atoms making up our bodies and loved ones are largely…nothing.

And yet—here you are—finding meaning and connection as real as the ground beneath your feet.

This is where it gets interesting (and a bit absurd): Image (1/7) This paradox—where our personal view of reality collides with a cosmic truth—is what’s called absurdity.

A “perspectival clash” that leaves us at a crossroads (questioning what’s real).

Try to answer this question: What time is it on the sun?
Nov 6, 2024 10 tweets 3 min read
The same ability that makes you incredibly adaptive (your pattern recognition) can also trap you in mental prisons.

Here's a fascinating experiment that shows why—thinking outside the box—is harder than it sounds: Image Subjects are asked to connect nine dots with four lines without lifting the pen.

Seems simple enough, right?
But most people fail.

And when shown the solution—they often get angry and accuse others of "cheating".

Why? Image
Oct 31, 2024 12 tweets 3 min read
CEOs, athletes, and artists chase it.
Ancient shamans mastered it.

It’s an experience where:
• Time dissolves
• Your self-consciousness melts away
• You're completely absorbed in what you're doing — performing at your absolute best

Here’s how you invite the ~Flow State~: Image (1/8) Firstly — we must acknowledge that sustaining focus and engagement is challenging.
Your mind is prone to distraction — your energy wanes — and motivation falters.

But there's good news:
Flow is accessible to anyone when the following 5 steps align…
Oct 16, 2024 9 tweets 2 min read
In a world overwhelmed by spiritual confusion and the relentless grind of modern life
—Spinoza (the radical 17th-century philosopher)—
offers a simple yet profound truth.

It redefines how you can find inner peace and harmony in your daily life:

—THREAD— Image (1/6) We often feel torn between two sides:

◦ A distant—unreachable God
◦ A cold (material) world with no higher meaning

Both worldviews create tension—leaving us disconnected from nature, the divine, and even ourselves.