Gastroenterologist & Hepatologist.
Disorders of the Gut Brain Axis.
Treating Long Covid, POTS, MCAS, hEDS.
5 subscribers
Jun 6 • 10 tweets • 2 min read
Why do my bowels not work?
For those that suffer constipation or painful diarrhoea due to faecal loading treatment needs to focus on three key elements.
Unless you address them all you will not have success 1/ a rectum that senses the faeces and provides
The urge to defecate, teemed with a correct defecatory technique and adequate pelvic floor function.
Most of my pts have dyssynergia defecation. When the patient tries to push the faeces out, instead of relaxing the EAS
Jun 5 • 21 tweets • 4 min read
MALS and SMAS part 2
SMAS
Superior mesenteric artery compression of the third part of the duodenum.
This usually cooccurs with Left renal vein compression by the SMA, because they both “sit” under and between the SMA and the aorta.
If MALS is thought to be then SMAS is thought to be a unicorn.
The irony is it is more common than MALS but…
Whilst the compression alone (ie not causing symptoms so can’t be called a VCS) is more common,
Symptomatic SMAS is less common than symptomatic MALS.
Jun 5 • 19 tweets • 4 min read
MALS and SMAS
I have previously posted on vascular compression syndromes in trifecta pts.
I left the best to last.
Going thru medicine and gastro training we were never taught about these two syndromes.
Occasionally in a radiology meeting someone would
Through out MALS or SMAS as a cause of chronic unexplained pain and all the registrars and residents would quickly google it.
So what are these conditions?
In my previous post on VCS (vascular compression syndromes) I spoke about how they are almost universal
May 8 • 12 tweets • 2 min read
Diagnostic criteria for MCAS
I had an interesting letter back the other day from an immunologist looking after my pt. I had started her on Famotidine (H2 blocker) for her gut symptoms and as an antihistamine and Prucalopride (stimulates gut motility)
I view IBS as the gut manifestation of POTS and MCAS and treat all pts as having both diseases
Whilst it is always ideal to stagger introducing new meds in MCAS pts as inc risk of drug reactions and want to know which drug it is, the pt started both together.
Mar 18 • 10 tweets • 2 min read
What a load of fucking bullshit.
1/100 cardiac arrhythmias. Bullshit
1/2000 bleeds requiring i patient admission. Bullshit
1/2000 req emergency surgery. Bullshit.
1/6000 splenic injury. Bullshit
1/1000 infections leading to sepsis. Bullshit
1 perforation
1 splenic rupture req splenectomy
Since cold snare polypectomy for large polyps and the use of clips my post polypectomy admission rate dropped from 1 every three years to 0 in last 3 years.
0 sepsis
Dec 29, 2024 • 23 tweets • 4 min read
Vascular Compression Syndromes (VCS) in POTS patients
In my experience, VCS are present in ALL patients with POTS, and are usually multiple. For the purposes of this thread this also applies to hEDS and trifecta patients as well.
So what is a VCS? A 🧵
A VCS is when a vascular structure (artery or vein) is either 1/ Being compressed by an adjacent structure or 2/ Is compressing an adj structure leading to the generation of symptoms
If the compression is asymptomatic we call it Vascular Compression Anatomy
Nov 4, 2024 • 5 tweets • 1 min read
Another commone medication mistake in POTS
If I am using Ivabradine (or if on beta blockers, - I never use beta blockers) these drugs are usu given twice a day.
But what does twice a day mean to you and the pt, and why is twice a day diff for POTS pt?
HR control is a symptomatic treatment, if you standing and walking around the house HR is under 100 you may not need the second dose,
Particularly as POTS is worse in the morning. SO by the afternoon, your HR may be better and you may not need the second dose.
Nov 4, 2024 • 20 tweets • 4 min read
DIVERTICULAR DISEASE
I think Diverticular disease, whilst very common, is very poorly understood.
Some definitions
Diverticulum - single
Diverticula - plural
Diverticular disease (DD) - presence of diverticula in the bowel
DD usually involves the sigmoid colon
It can occur in any part of the gut however.
It arises when a section of the bowel lining forms a little outpouching of the bowel wall.
It is thought to arise at sites of weakness in the bowel wall.
They are more likely to occur in the sigmoid colon
Sep 28, 2024 • 23 tweets • 4 min read
MEDICATIONS TO AVOID IN POTS PATIENTS
There are many classes of drugs that I prefer to avoid in my POTS pts.
I believe that all POTS pts have all 3 mechanisms at play, it just depends on which mechanism is the predominant one.
Ie hypovolaemic, hyperadrenergic
or neuropathic.
So I don’t like the treatment algorithms that say for hypovolaemic POTS use these drugs.
All mechanisms are at play, so address all mechanisms.
POTS and its comorbid MCAS are both disorders of the gut brain axis. So you have to also keep in mind
Sep 28, 2024 • 17 tweets • 3 min read
POTS treatments
In order to treat POTS you need to understand what is causing the symptoms.
There are 3 underlying pathophysiological contributors to POTS, I believe all are active in all POTS pts, it’s just which is the predominant one
1/ Hypovolaemic POTS
Despite low blood volume pts with POTS have been found to have inappropriately low activation of the renin angiotensin aldosterone system
Hence the use of compression stockings, inc water to 2-3L a day and salt to 10g a day
Sep 21, 2024 • 12 tweets • 2 min read
Low FODMAPS diet
Prior to the widespread adoption of a low FODMAPs diet we didn’t really have any effective diets for IBS
I used to be a big fan of a low FODMAPs diet in SOME circumstances.
However I now no longer recommend this approach.
Why?
Firstly what is a low FODMAPs diet
F - Fermentable
O- oligosaccharides
D-disaccharides
M- monosaccharides
A- and
P- polyols
This doesn’t really clarify much though.
The premise of this diet is to remove fermentable substances from the diet.
Sep 21, 2024 • 19 tweets • 3 min read
Histamine intolerance
Histamine is a trigger for some patients with MCAS but not all. Histamine intolerance is just that an intolerance as opposed to an allergy.
What is the difference?
An intolerance causes symptoms vs an allergy which causes tissue damage
and systemic effects.
I commonly see pts with dairy allergy. It is a non IgE allergy, meaning it can’t be detected on skin prick tests (rely on IgE).
These pts find when they eat Dairy they get worsened hayfever, mood changes, joint pain.
Sep 21, 2024 • 19 tweets • 3 min read
Treating POTS/MCAS - Getting off the Merry Go Round
General rules applicable to everyone
Danger can come from the external or internal world.
Most dangers come from the external world.
The gut has the largest surface area in contact with the ext world
?Huh I hear u thinking.
Think of a donut, the hole of the donut is not part of the donut, it is outside the donut, it just happens to be inside the donut ring. Now stack donuts on top of each other .U have a tunnel in the middle of the donut aka the gut, which is outside
Sep 21, 2024 • 13 tweets • 2 min read
Treating POTS/MCAS by addressing the DGBA
I like to think of the Disordered or chronically active GBA as a merry go round. Once it gets triggered, it tends to continue to go around and around.
Every time a pt develops a disorder of the GBA, I look back to their last 6-12m
There will always be a danger or danger(s) that triggered the dysfunction and then the disease presentation. You just have to take a detailed enough history.
Take typical IBS for eg., the majority of pts (usu F)'s symptoms of IBS start within 1 year of menarche
Sep 21, 2024 • 17 tweets • 3 min read
The GUT BRAIN AXIS (GBA)
In order to effectively treat POTS, MCAS, u need an understanding of the GBA and how it becomes dysfunctional (DGBA).
So here is a brief intro to the GBA (I did a 1 hr webinar on this for Remission Biome which goes into more detail)
The GBA refers to the way in which the Gut & Brain influence/control the functions of each other.
They do this thru the 1/ HPA axis (Hypothalamic - Pituitary - Adrenal) 2/ ANS (Autonomic Nervous System) 3/ Immune System
Sep 15, 2024 • 8 tweets • 2 min read
Upper and Lower GI symptom patterns.
In pots with POTS and MCAS generally speaking
MC cause pain, and fast colonic transit symptoms ie diarrhoea
POTS causes rapid gastric emptying which presents as either 1/ postprandial worsening of POTS symptoms
2/ “Gastroparesis” symptoms as postprandial hyperglycaemia causes a slow in gastric emptying (conversely hypoglycaemia causes rapid gastric emptying, these two rules hold true in the every normal person as well) mimicking GP
Sep 11, 2024 • 8 tweets • 2 min read
Imaging findings in FL
I find the most poorly reported issue in GI imaging is faecal loading. Why?
Well my theory (I have lots..) is..
When the Gut Brain Axis (DGB) is disordered it leads to the development of many disorders, so called
Disorders/Disease of the GBA (DGBA)
The list of diseases is very long
NeuroPsych - A.D, ADHD, ASD etc
Autoimmune Disease - any
Allergic Disease - any
Inflammatory - Endo, Acne
Metabolic - Chol, BP, IHD, T2DM, weight gain/loss, PCOS
Cancer
As well as good ole IBS
Sep 10, 2024 • 24 tweets • 4 min read
Faecal loading vs Constipation vs Defecatory dysfunction
I talk a lot about faecal loading, and confuse a lot of people.
Faecal loading is NOT constipation.
Faecal loading is the presence of HARD faeces in the colon. The fluid entering the colon from the
terminal ileum is moved towards the rectum by colonic motility whilst water is absorbed. By the time the faeces reach the sigmoid colon it should be a nice Bristol type 4 stool.
If colonic motility slows, water reabsorption continues, and the faeces become
Sep 9, 2024 • 14 tweets • 3 min read
When is reflux not reflux?
Acid reflux in POTS and MCAS pts is often poorly treated, bc no one ever stops to ask the question “why does my pt have reflux?”
Reflux seems like a pretty easy symptom to manage. Yet so often it is not managed well.
When a pt says they have reflux, the first question I ask is “what do u mean by reflux?”
Often a pts definition of reflux is not what I define as reflux.
Pts call belching, atypical chest pain, epigastric pain reflux.
Sep 8, 2024 • 11 tweets • 2 min read
Several attacks of abdominal pain and diarrhoea in POTS.
I see a lot of POTs writing about severe abdominal attacks with severe pain that can go on for hours or days. Can be severe enough to cause vomiting sweating and syncope. The aetiology of these attacks
Is….you guessed it. Faecal loading. When mild these attacks can be spaced months apart. The more severe the loading the more frequent ie once a week. When extremely severe it becomes the pots baseline bowel habit. Severe pain, usually lower abdominal, crampy
Sep 6, 2024 • 13 tweets • 3 min read
Nausea in POTS
Severe daily nausea in POTS is a worrying symptom.
Why?
It can set up a vicious cycle of decline. Nausea limits oral intake, which worsens POTS, which is driving the nausea in the first place.
Nausea in POTS is one of the most poorly managed
Symptoms. Here is an easy way of determining what the underlying cause of the nausea is. Once we know the cause, treating it becomes easier.
History is the key 1- Faecal loading is the most common cause of nausea. It leads to slowing of gastric emptying