When talking about our agendas for the day, I told my 5yo I was a little nervous about a meeting I have today. He said, “Mama, I am nervous all the time. I know what to do.” So friends, here is all the advice he could fit into the drive to school: 1. “You gotta say your affirmations in your mouth and your heart. You say, ‘I am brave of this meeting!’ , ‘I am loved!’, ‘I smell good!’ And you can say five or three or ten until you know it.”