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Daily Tips on Health, Fitness, Wellness and Body building.
Jan 1 12 tweets 4 min read
8 Vitamins Men With Weak Erections Should Take Frequently .

(Backed by studies; fix deficiencies, get stronger performance)

Open thread 🧵 Image Any guy can have sex.

But making her crave you the next day?
That’s a skill.

- Last longer
- Total control
- Mind-blowing pleasure

Discover it all inside The MEN'S SEXUAL BIBLE
kingsarena1.gumroad.com/l/fqkfq
Dec 24, 2025 9 tweets 3 min read
KEGELS EXERCISES FOR MALE STRENGTH

Lasting Longer ✅
Libido ✅
Increasing Male Strengths ✅

Check Thread👇 Image Having average s*x is easy.

But giving a woman mind-blowing orgasms that has her thinking of you the next day at work?

That's a whole another level of s*x techniques most guys never heard of.

Get her addicted to your D.👇
kingsarena1.gumroad.com/l/fqkfq
Dec 11, 2025 18 tweets 3 min read
A lot of Men ask me: Which food should I eat to increase my s3xual stamina and last longer? This thread will answer you.

Here are 8 foods that Increase your sexual Stamina and s3x drive.

-Check Thread-👇 Image Most men think stamina is about strength…
But it’s actually about blood flow, hormones, and energy levels.
These foods boost all three naturally.

Let’s break them down
Dec 5, 2025 10 tweets 3 min read
Morning wood = Male Vitality.

Waking up without morning wood is NOT normal.
It’s your body telling you something’s off.

Here are 5 reasons you’re not waking up hard and how to fix it:
THREAD👇 Image
Image
1. Low Testosterone

If your T is crashing, your drive, energy, and erections follow.
Fix: Lift heavy, sleep 7–8 hrs, stop the porn, eat more fats (eggs, beef, avocado).
Nov 30, 2025 13 tweets 3 min read
A lot of Men ask me: Which food should I eat to increase my s3xual stamina and last longer? This thread will answer you.

Here are 8 foods that Increase your sexual Stamina and s3x drive.

-Check Thread-👇 Image Nothing kills a man’s Confidence faster than hearing this in her voice:

“It’s okay… don’t worry about it.”

You know what she means.
You finished too fast.
You lost control.
You collapsed after only one weak round…

Take control here👇
gumroad.com/a/100416147/ox…
Sep 8, 2025 7 tweets 2 min read
A stronger erection is the goal of every man.

Here is a thread highlight how to achieve this, time after time: A Thread 🧵 Image 1• Diet:

Eat a healthy diet that includes healthy fats, vitamin E, and potassium.

Avocados and oysters may help improve sexual stamina. Image