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Fitness Lab
@Fitness__Lab
Daily Tips on Health, Fitness, Wellness and Body building.
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Dec 5
•
10 tweets
•
3 min read
Morning wood = Male Vitality.
Waking up without morning wood is NOT normal.
It’s your body telling you something’s off.
Here are 5 reasons you’re not waking up hard and how to fix it:
THREAD👇
1.
Low Testosterone
If your T is crashing, your drive, energy, and erections follow.
Fix: Lift heavy, sleep 7–8 hrs, stop the porn, eat more fats (eggs, beef, avocado).
Save as PDF
Nov 30
•
13 tweets
•
3 min read
A lot of Men ask me: Which food should I eat to increase my s3xual stamina and last longer? This thread will answer you.
Here are 8 foods that Increase your sexual Stamina and s3x drive.
-Check Thread-👇
Nothing kills a man’s Confidence faster than hearing this in her voice:
“It’s okay… don’t worry about it.”
You know what she means.
You finished too fast.
You lost control.
You collapsed after only one weak round…
Take control here👇
gumroad.com/a/100416147/ox…
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Sep 8
•
7 tweets
•
2 min read
A stronger erection is the goal of every man.
Here is a thread highlight how to achieve this, time after time: A Thread 🧵
1• Diet:
Eat a healthy diet that includes healthy fats, vitamin E, and potassium.
Avocados and oysters may help improve sexual stamina.