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Goal Loaded
@GoalLoaded
Insights on fitness, health, and nutrition.
10 subscribers
Jun 29, 2024 • 6 tweets • 2 min read
5 exercises to lose belly fat ! Image Exercise 1
Jun 28, 2024 • 6 tweets • 2 min read
5 Exercises to lose Belly Fat From Home
Save this 📌🧵 Image 01. Planks
Jun 23, 2024 • 6 tweets • 2 min read
Fix Posture in 5 MINUTES (Home Exercises) Image 1.
Jun 17, 2024 • 6 tweets • 2 min read
Say Goodbye to Prostate Issues! Men these Exercises can help You

01. Butterfly Pose 02. Bridge Pose
May 28, 2024 • 6 tweets • 2 min read
5 Exercises to lose Belly Fat From Home
Save this 📌🧵 Image 01. Planks
May 18, 2024 • 5 tweets • 2 min read
5 Minutes Different Planks to get 6 Pack Abs. 💪

Thread 🧵 Image Exercise 1
May 15, 2024 • 7 tweets • 2 min read
5 Exercises to lose Belly Fat From Home
Save this 📌🧵 Image 01. Planks
May 5, 2024 • 7 tweets • 2 min read
5 Exercises to lose Belly Fat From Home
Save this 📌🧵 Image 01. Planks
Apr 26, 2024 • 7 tweets • 2 min read
Doctors recommend this exercises to boost Testosterone, last longer and improve your overall well-being 🍆 Image 01. Alternative butterfly
Apr 21, 2024 • 6 tweets • 2 min read
5 Exercises to lose Belly Fat From Home
Save this 📌🧵 Image 01. Planks
Apr 21, 2024 • 7 tweets • 2 min read
5 Shredded ABS Workout: Image 1.
Mar 25, 2024 • 9 tweets • 3 min read
7 Exercises to lose Belly Fat From Home
Save this 📌🧵 Image 01. Planks
Mar 23, 2024 • 6 tweets • 2 min read
This Simple Morning Routine Gives Me A Six Pack (TRY IT!) Image Exercise 1
Mar 20, 2024 • 7 tweets • 2 min read
Science Says 5 Minute of this = 45 min of Jogging Image 1.
Mar 16, 2024 • 9 tweets • 2 min read
5 Simple Exercises That Will Transform Your Physique In Just Four Weeks. Image 1. Image
Mar 13, 2024 • 6 tweets • 2 min read
Growing your triceps at home with just 5 minutes a day. Image 1. Diamond wall push-ups
Mar 11, 2024 • 9 tweets • 2 min read
Home Remedies Everyone Should Know....

1. Signs you need a cleanse Image 2. Image
Mar 9, 2024 • 9 tweets • 3 min read
GET BIGGER ARMS IN 30 DAYS (HOME WORKOUT) Image 1. SITTING CURLS WITH TURNS (5.SETS - 10 REPS)
Mar 9, 2024 • 9 tweets • 3 min read
7 Exercises to lose Belly Fat From Home
Save this 📌🧵 Image 01. Planks
Mar 8, 2024 • 5 tweets • 2 min read
Simple exercise routines that’ll 10x your fitness performance (no gym required): Image 01. Dynamic planks

• Target 1-3 sessions per week
• 1-3 sets of 5-30 reps (seconds)
• Substitute variations to keep it interesting
Feb 12, 2024 • 9 tweets • 3 min read
7 illnesses sex can cure... Image 1. Depression Image