Pulmonary and Critical Care MD. Bicentennial Professor at Indiana University School of Medicine. Tweets my own.
Apr 1, 2022 • 12 tweets • 5 min read
Did you know Daylight Savings Time is bad for your health?
💔Spring forward increases heart attack risk
✈️DST induces "social jet lag"
😰Social jet lag worsens depression
🧭Westward living in a time zone (Indiana) is worst
So why do we do it and what should we do now?
A 🧵
DST was created by an Entomologist 🐞 (George Hudson)
He did this because he wanted more time to collect insects after his shift-work job at the post office!
Similar to needing more time to mow my lawn after work...but what about the health considerations?