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Mindset - I can and I will Profile picture
Mindset - I can and I will
@GrowDiscipline
I tweet about habits & mindsets. I help people who lack discipline achieve their goals with my 900 Min Guides. FREE Mindset Ebook: https://t.co/On0HFLWJdC
2 subscribers
Feb 21, 2023 • 25 tweets • 5 min read
I don’t know who needs to hear this, but work on your discipline…

If Your Lack of Discipline is what’s holding you back, read this: I am almost 40, with plenty of goals set every year & never achieving them.

Took me way too long to accept it:
I lack self-discipline.

Once I accepted this, everything else became easier.

Give yourself one last shot:
Feb 21, 2023 • 11 tweets • 1 min read
Signs You're Recovering: 1. You forgive your parents
Jan 13, 2023 • 11 tweets • 3 min read
If you want something in life...
REACH OUT AND GET IT!

3 MINDSET Tutorials
3 MINDSET Podcasts
3 MINDSET Books: How to Build Self-Discipline:
The Mindset Method
- truthless
Jan 12, 2023 • 17 tweets • 3 min read
The Fine Art of Giving Zero Fucks

7 Resilience Building Exercises: Bus is late: I go ballistic.
Cashier to slow: I go ballistic.
Calls in the metro: I go ballistic.
Laptop doesn't work: I go ballistic.
Leaving weights on the bar...

You get my point.

Other people or things use to drive me CRAZY, very easily. Not anymore.

These rules helped:
Jan 12, 2023 • 20 tweets • 4 min read
The Stoic philosophy is more than 2,300 years old.

Give me 3 minutes to teach you all you need to know: A Stoic mindset is a philosophical approach to life that emphasizes the importance of personal integrity and moral virtues.

This mindset is rooted in the belief that the universe is governed by a rational and benevolent force, and that the ultimate goal of human life is...
Dec 23, 2022 • 8 tweets • 2 min read
You sleep differently when you've done what you said you would: • Chose ONE goal
• Make a plan
• Execute

It's that simple.

Do this:
Dec 22, 2022 • 40 tweets • 6 min read
I worked for McDonald's - $6/h
Always smelled like deep fryer oil...

Last year my work was worth $219,388,00.

DISCIPLINE. Crack the code: I plunged oranges - $6/h
I delivered Pizza - $8/h
I laid carpets - $15/h

Just had enough...

I went back to school & uni to become an Aerospace Engineer.

Now I work for companies like Germany's tech juggernaut SIEMENS or a Robotics AI Startup.

How you can do it - DISCIPLINE:
Dec 14, 2022 • 20 tweets • 4 min read
The Stoic philosophy is more than 2,300 years old.

Give me 3 minutes to teach you all you need to know:

Give me 3 minutes and I'll show you how to get more done in 4 hours than 97% of people do in 4 weeks... A Stoic mindset is a philosophical approach to life that emphasizes the importance of personal integrity and moral virtues.

This mindset is rooted in the belief that the universe is governed by a rational and benevolent force, and that the ultimate goal of human life is...
Dec 14, 2022 • 22 tweets • 1 min read
22 Brutal Rules For Self-discipline:

1. Don't make excuses for your behavior. 2. Make a plan and stick to it.
Dec 13, 2022 • 11 tweets • 2 min read
Do yourself a favour, stop complaining: We tend to think that we need to complain because others f#ck up. It is their fault.

If they wouldn't do this or that, you wouldn't need to complain.

Took me a while to find out, that I complain, because it shifts the fault from me to them:
Dec 13, 2022 • 18 tweets • 3 min read
How I Got A Grip On My Anger

(without taking pills)

- THREAD - I use to get angry over little things.

I just don't give a f#ck anymore.

7 Resilience Building Exercises:
Dec 12, 2022 • 12 tweets • 3 min read
Self-discipline for Business
Self-discipline for Fitness
Self-discipline for Relationsships
Self-discipline for Self-improvement

You need it for all aspects of life. Below are all my threads on Self-discipline 👇🏼 Motivation:

Dec 11, 2022 • 16 tweets • 3 min read
What is your excuse?

The nun Madonna Buder is 92 – and has completed an Ironman triathlon at the age of 82...

Her top 5 requirements to win in life: Image »You can learn anything, I am convinced of that«

- Madonna Buder, (born Marie Dorothy Buder; 1930), also known as the Iron Nun.

She is an American Senior Olympian triathlete and former religious sister.

Buder has the current world record for...
Nov 1, 2022 • 16 tweets • 3 min read
You’re not weak.

You just don't know how to fight.

HOW TO FIGHT PROCRASTINATION: 1. Become aware & stop judging yourself

Procrastination is there, not somewhere, it is here, with you.

No point in being hard on yourself, as you feel bad about not doing the things you want to do already.

Try to realise when it happens & decide to act differently.
Oct 30, 2022 • 14 tweets • 5 min read
Running from discomfort is ruining your life.

Don't be like that, try this instead : One of the reasons we don't have self-discipline is that we run from hard, uncomfortable things.

We would rather do the easy, comfortable, familiar things.

So instead of facing our hard, uncomfortable projects or finances, we run to distractions, videos & games.

First step:
Oct 19, 2022 • 5 tweets • 1 min read
Your dreams are slowly dying when you squander your potential: It doesn't have to be like this.

• Chose ONE goal
• Make a plan
• Execute

It's that simple.

Do this:
Oct 19, 2022 • 27 tweets • 5 min read
How to force yourself to endure everything: In 2019 I ran my first marathon, 'The Authentic' in Greece.

In the beginning, it all went well, here you see me smiling, a bit too cocky tbh.

I didn't really know what was waiting for me...
Oct 18, 2022 • 10 tweets • 2 min read
A simple 3-step guide to single-tasking: Step 1: Get rid of distractions (including your phone)

Obvious, right?

But take the time and look at your environment where you are trying to be productive.

Fewer things surrounding you
= fewer potential distractions for your senses.

Set certain times, to check your phone.
Oct 17, 2022 • 8 tweets • 5 min read
Global Self-Improvement Market: $41B

But most people waste their money on hyped books like 'Atomic Habits'.

Here are 6 FREE accounts to ACTUALLY change your life: Body:

Jeff Cavalier.

THE luminary when it comes to training your body the right way, based on SCIENCE!

youtube.com/c/athleanx
Oct 17, 2022 • 4 tweets • 1 min read
Building a strong mindset community: Day 31+32

Setting up Gumroad was a bit tricky, and its working, even though it is still not working when I skip the www, but will figure this out eventually.

I did managed to use a new font, more readable one.

Including links seems... to be a bit too much for @VistaCreate.

I mean, who wants to scroll through the entire ebook? Support tells me, this is a feature that will be considered in the future. 🤦‍♂️

Did two test downloads, just to make sure everything is alright.

What are the next steps?
Oct 6, 2022 • 16 tweets • 3 min read
Nothing killed more dreams than this:

'I'll do it later'.

HOW TO BEAT PROCRASTINATION: 1. Become aware & stop judging yourself

Procrastination is there, not somewhere, it is here, with you.

No point in being hard on yourself, as you feel bad about not doing the things you want to do already.

Try to realise when it happens & decide to act differently.