Sharing quotes from Think and Grow Rich by Napoleon Hill, the master key to riches with over 100 million copies sold.
Jul 28 β’ 11 tweets β’ 4 min read
TAKING MAGNESIUM RIGHT WILL TURN YOU INTO A 13% BODY FAT BEAST:
(99% ARE MAKING THESE 3 MISTAKE):
1. Magnesium isn't just a sleep mineral.
It's required for 300+ enzyme systems that control energy, muscle function, blood sugar, and recovery.
NHANES data suggests nearly half of adults don't get enough.
It gets worse...
Jul 21 β’ 11 tweets β’ 3 min read
I was 19kg overweight, had a huge belly & double chin, and I needed to reach 13% body fat before summer ended. I achieved it with these 25 rules:
RULE 1. STOP RUNNING (for your knees).
Rule 2. Walking at 3mph on a 12-15% incline burns 70% more fat than running flat (And doesnβt hurt your knee)
Rule 3. Study says plank for 3 min for 15 day straight can burn belly fat.
Mar 14, 2025 β’ 8 tweets β’ 1 min read
1/ @hubermanlab - Science-backed strategies to optimize your brain.
Feb 3, 2025 β’ 13 tweets β’ 1 min read
π° @warrenbuffett - Investment gems from the Oracle of Omaha.
Jan 8, 2025 β’ 13 tweets β’ 2 min read
1/ @WatersAbve
Esoteric Investor: Master your mindset and unlock the stars! Blending crypto, business, and mindset coaching with numerology and astrology, they offer practical and spiritual insights to elevate your journey. π
Aug 19, 2024 β’ 13 tweets β’ 2 min read
1/ @hubermanlab: a Stanford neuroscientist, shares science-backed insights on brain function, health, and behavior. Follow for practical tips on optimizing your mind and body.