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Will Stone Profile picture
Will Stone
@Human_Optimize
5+ year no flap 10+ years training Helped 800+ men get leaner & stronger Dad of 2, love wife
Apr 15 • 9 tweets • 2 min read
A Japanese cardiologist says:

80% of heart attacks start with a single morning mistake, and almost everyone makes it!

Flood 🧵 Banakoma Onako observed this pattern for over 20 years:

Patients who appear healthy on paper:

• Normal weight
• Non-smokers
• No clear genetic risk

Yet still develop:

• Heart attacks in their 40s–50s
• Sudden onset
• Normal imaging the year prior
• No clear warning signs