Something weird happened last night, and I wanna post about it.
While I was taking a stretch break, one of my viewers said, "this streamer takes the longest breaks out of every Twitch streamer."
I came back shortly after, read it, and decided to educate my audience.
I recently (in the past half year or so) started taking regular stretch breaks every 1 and a half to two hours. I stretch my hands and wrists, my back and legs, and often look at distant objects out a window instead of a screen to rest my eyes. This has caused drastic changes.