TREATING DEPRESSION ALTERNATIVE TO SSRIs

SSRIs can lead to a variety of undesirable side effects like Serotonin syndrome, PSSD, weight gain and more.

This Guide will present novel interventions that offer safer, more holistic paths to treating Depression.🧵 Depression has long been treated as a chemical imbalance that can simply be fixed by increasing the amount of serotonin available in the brain.

Yet A 2022 meta-analysis found no correlation between low serotonin and depression (PMID: 35854107)

Anyone interested in reading more on this can take a look at @TakeThiamine ‘s Complete and Cohesive Post “Rethinking Depression”

Link: x.com/TakeThiamine/s…

HOW TO LOWER THE DEATH HORMONE PROLACTIN

High Prolactin can cause low Testosterone, Fatigue, Brain fog, Depression and more.

This thread will show you why prolactin is elevated in a disrupted metabolism and how to fix it.🧵 Estrogen, serotonin, and prolactin are interconnected through a vicious positive feedback loop that amplifies stress responses and disrupts metabolic energy production in the body.

bare with me

Elevated estrogen boosts serotonin synthesis and receptor activity (5-HT4). At the same time, it boosts prolactin secretion in the pituitary gland by upregulating the prolactin gene and lowering dopamine's inhibitory effect, since dopamine is antagonistic to prolactin.

Then serotonin raises prolactin even higher through pathways like 5-HT2A receptors, which causes inflammation that keeps estrogen elevated. This results in lowered thyroid function (less active T3) which removes the pituitary brake on prolactin so prolactin rises further, which suppresses dopamine more and lets estrogen/serotonin stay high.

HOW METHYLENE BLUE PROTECTS AGAINST nnEMF INDUCED DAMAGE

A Thread 🧵 How nnEMF causes damage
nnEMF disrupts voltage-gated calcium channels, causing excessive calcium influx into cells, leading to increased oxidative stress and reduced ATP production.

This excess calcium triggers the synthesis of nitric oxide through an enzyme called inducible nitric oxide synthase (iNOS) and superoxide, which combine to form peroxynitrite.

Peroxynitrite is highly reactive and damages cell membranes, proteins, mitochondria, and DNA, both mitochondrial and nuclear.

THE ENTIRE TRUTH ABOUT FLOURIDE IN OUR WATER

With the recent win of Donald trump and @RobertKennedyJr control over public health agencies the Ban of fluoride in our water is near but what does that even mean.

Everything you need to know will be uncovered in this Thread so make sure to BOOKMARK. 🧵 THE HISTORY OF FLOURIDE

THE BEGINNING

A significant fluoride pollution incident occurred in Donora, Pennsylvania, in 1948, when emissions from a U.S. Steel plant led to widespread illness and fatalities.

Chemist Philip Stadler found elevated fluoride levels in the blood of affected residents, but the U.S. Public Health Service pointed said that other pollutants and adverse weather were responsible for the damage.

Meanwhile, the Aluminum Company of America secretly tested blood samples from Donora residents, confirming Stadler’s findings but keeping them concealed to avoid scrutiny over fluoride's potential harm.

FIXING YOUR BAD EYESIGHT | A THREAD🧵

BOOKMARK! I want to stress right from the start that every step you take toward better health brings you closer to fixing your Vision.

As your health improves, you'll feel more energized and it will significantly speed up the processes of healing your vision.

The approach of Ophthalmologists/Optometrists regarding Eye Health is rarely challenged and consequently, standard medicine rarely proves effective.

The concept of reversing vision problems might seem novel, but it is not new historically.

This Holistic Approach is meant to give hope to those who thought they could not improve their Vision.

DON'T COOK THE PROTEINS | A THREAD

BOOKMARK THIS ONE!

Proteins are very Heat Sensitive. They contain essential amino acids that are destroyed by even moderate heat. If they are damaged by heat, the body cannot use them to make new cells and tissues. Heat-damaged proteins are also harder to digest. Well-done proteins are hydrophobic and will not absorb the body's digestive juices, thereby impeding digestion. The more a protein is cooked, the more HCl stomach acid is needed to digest it.
Milk is usually pasteurized at about 161°F for less than a minute. Even so, this is enough heat to cause significant destruction of amino acids and other important nutrients. Ultra-pasteurized milk is subjected to higher heat for a longer time and is even less nutritious.

But pasteurization of milk doesn't even guarantee that it will not give you food poisoning. In 1985 there were over 1,500 cases of food poisoning in Illinois from pasteurized milk.

Yearly statistics show more food poisoning from pasteurized milk than from raw milk. The larger the milk farm and the farther it ships its milk, the more chance there is that the milk will cause food poisoning.

MAGNETITE CRYSTALS INSIDE YOUR BRAIN | A THREAD 🧵

BOOKMARK THIS ONE!
Yes, you read that correctly, your brain has hundreds of millions of magnetosomes which are cellular structures that contain magnetite crystals (6.5 billion in total). This was first discovered by Joseph Kirschvink, a geophysicist, in the late 1970s.

These magnetosomes act like biological bar magnets, aligning with magnetic fields and behaving like tiny compass needles. This alignment enables magnetite crystals to absorb a wide range of microwave radiation.

Magnetosomes are connected directly to brain cells via cytoskeletal ligatures. When exposed to electromagnetic fields (EMFs), the magnetite chains vibrate, causing the connected brain cells to vibrate at the same frequency.

THE ONLY REAL LOOKSMAXXING THREAD | EVERYTHING YOU NEED TO KNOW🧵

BOOKMARK!
This thread will not cover superficial solutions such as chemical skincare products, toxic drugs, or uncanny surgical procedures but rather tackle the root cause of lacking attractiveness.

It is in this thread that you will understand that the human body is holistic, meaning every part of the body has influence over the rest of the system. They don’t work in isolation and thus, Beauty Equals Health, and Health Equals Beauty.

𝐔𝐍𝐋𝐎𝐂𝐊𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐁𝐑𝐀𝐈𝐍𝐒 𝐅𝐔𝐋𝐋 𝐏𝐎𝐓𝐄𝐍𝐓𝐈𝐀𝐋 (𝐔𝐁𝐄𝐑𝐌𝐄𝐍𝐒𝐂𝐇 𝐄𝐃𝐈𝐓𝐈𝐎𝐍) | 𝐀 𝐓𝐇𝐑𝐄𝐀𝐃 🧵

The Flow State

Flow is described as a highly focused mental state that allows maximum productivity and creativity.

When in flow, individuals experience deep absorption in their activities, often completely losing the sense of time and self.

Usually, this state only occurs when one engages in a hard activity in which they possess a high proficiency.

You can literally sleep up to 4 hours less without sacrificing health. A thread 🧵

Here's how:

https://twitter.com/NgoloTesla/status/1704607719586459788

First it is important to understand how the body gets oxygenated:

𝐔𝐋𝐓𝐈𝐌𝐀𝐓𝐄 𝐓𝐇𝐑𝐄𝐀𝐃 𝐎𝐍 𝐇𝐎𝐖 𝐓𝐎 𝐂𝐇𝐀𝐍𝐆𝐄 𝐘𝐎𝐔𝐑 𝐄𝐘𝐄 𝐂𝐎𝐋𝐎𝐑🧵

A Lot of people don't know that everyone has either blue or brown eyes; they get their appearance by a layer of melanin, the pigment that makes your skin, hair, and eyes darker. Luckily, there are ways to manipulate this.