bio/acc –– ∞/acc
— biology will rage against the dying of the light —
don't take me seriously
professional shitpoaster
8 subscribers
your hormones are the operating system of your body.
chronic cardio lovers are endurance-obsessed martyrs
non-invasive brain-computer interfaces have a huge problem: motion artifacts corrupt signals during movement. wet electrodes need gel, dry ones require pressure, and both fail during activity. 
your cells are continuously monitoring your physical activity. sedentary behavior triggers an immediate metabolic revolt. barely a week of inactivity spikes insulin resistance by 29%. no opinions, just biochemistry 
information without implementation is useless. here's your tactical roadmap to implement alpha nutrition immediately. no complex calculations or expensive supplements required. start today and feel the difference within 7 days 
men and women have fundamentally different metabolic and hormonal systems. a good diet must optimize these distinct biological pathways for sex-specific advantages. one-size-fits-all nutrition is biochemical ignorance. let's get specific 
The good diet improves every metric that determines performance: bloodwork, hormones, cognition, recovery, energy.
nutrition experts gave you IBS, low T, and depression, then blamed your genes. 
first, if you do not understand this plot, please don't read. we will both be happier if you keep scrolling
a woman with complete paralysis and zero vocal function just regained the ability to speak at ~conversational speed.
seed oils (corn, soybean, canola oil) were never part of human diets until 1900s. they're industrial byproducts requiring chemical extraction, bleaching, deodorizing. they're fundamentally alien to human biochemistry and until not too long ago were only used as motor oil 
peptides are fragments of proteins, molecular fingerprints of what your cells are actually doing.
biology doesn’t care about fairness, it cares about function.
light at night directly suppresses melatonin through melanopsin receptors in your retina. melatonin doesn't just make you sleepy; it regulates testosterone production, immune function, and cancer prevention. even 100 lux (dim room light) cuts melatonin by ~50-85%. 
the science is brutal: 60-70% of your daily testosterone release happens during sleep, primarily in deep slow-wave sleep. cut that sleep short, you literally rob your body of its primary T production window. your balls only work at full capacity during sleep. 
until now, CRISPR-based edits failed at treating retinitis pigmentosa (RP). they left messy DNA breaks, off-target chaos, and low editing efficiencies. the vision barely improved and the degeneration continued
before, converting skin cells into neurons meant a messy detour through induced pluripotent stem cells (iPSCs). slow, inefficient (~1%), and cells often got stuck half-way, wasting weeks and resources.
new research from Johannes Gutenberg University, published in Science Advances, shows cooler developmental temperatures lead to significantly more complex neural wiring.
traditional genetic engineering was slow, random, costly. precision was urgently needed and researchers at Macquarie University found the solution