Liberal democracy and communism have remarkably similar goals and methods.
Communism Utopia: men contribute according to their abilies and receive according to their needs.
Liberal Democracy Utopia: men sell according to their abilities and buy according to their needs.
Jun 30 • 11 tweets • 13 min read
If you want to become fit for what is to come, body building is not it. Gym fitness will not cut it.
Ignore looks-based fitness regimes.
Look to actual fighting forces to understand what performance -oriented fitness is needed.
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British Royal Marines
Fitness Standards
1. Royal Marines Fitness Test (RMFT):
- Conducted twice a year
- 1.5-mile run in under 11 minutes
- Minimum of 5 pull-ups
- 60 press-ups in 2 minutes
- 80 sit-ups in 2 minutes
2. Advanced Combat Fitness Test (ACFT):
- 8-mile speed march carrying 40 pounds in under 2 hours
- Fireman's carry of a similar-sized partner for 200 meters
- Water can carry (simulating ammunition resupply)
3. Mandatory Annual Combat Fitness Test (MACFT):
- 6-mile load carry with 32 pounds in 90 minutes
4. Battle Swimming Test:
- 30-minute water survival test in full combat gear
5. Rope climbing and obstacle courses
6. Unit-specific tests:
- May include long-distance runs, loaded marches, and specialized skill tests
7. Continuous physical training:
- Regular PT sessions to maintain overall fitness and combat readiness
These standards ensure that Royal Marines in combat units maintain peak physical condition. The exact requirements can vary slightly based on specific roles or units within the Royal Marines.
2. Endurance Run:
- 5-mile run at a steady pace, aiming to maintain 7-8 minute miles
3. Hill Sprints:
- Find a steep hill
- Sprint up for 30 seconds
- Walk back down for recovery
- Repeat 10-15 times
4. Weighted Carry Workout:
- Carry two 20kg jerry cans for 200 meters
- 20 push-ups
- Repeat 5 times
5. Pool Workout:
- 10 x 50m sprints
- Treading water for 2 minutes
- Underwater swim for 25m
- Repeat 3 times
6. Rope Climb and Pull-up Pyramid:
- 1 rope climb, 1 pull-up
- 1 rope climb, 2 pull-ups
- Continue until you reach 10 pull-ups, then work back down
7. Loaded March:
- 6-mile march with 32 pounds (15kg) pack
- Aim to complete in 90 minutes or less
Feb 19, 2023 • 4 tweets • 2 min read
I’m proud to say that I led this movement. I’m proud to say many Texas helped, especially @MillerForTexas, @BryanforHD2, and Sen. Bob Hall. They are still leading the charge in the government.
nytimes.com/2022/03/11/us/…
I’m ashamed to report that Texas under Gov. Gregg Abbot and Speaker @DadePhelan, blocked all attempts to make castration of children a child abuse offense.
Jan 28, 2023 • 5 tweets • 1 min read
This childless woman runs a lobbying firm. She promoted policies that ripped fathers from the lives of millions of children. Her aim is to weaponize male sexuality into an income stream for single mothers. Her policies lost millions of votes for conservative policies in Texas.
Single women, especially single mothers, vote overwhelmingly for left-wing policies. Amy Bresnan’s lobbying firm has pushed policies that take resources from conservative fathers, and give them to left-wing single mothers.
Jan 23, 2023 • 5 tweets • 2 min read
Single women are mostly responsible for the leftward jolt in American politics.
What should be done about that?
buff.ly/3JafmiD
Women's suffrage moved the country to the left. No other model can explain the leftward tilt of American politics. See this study by John Lott.
The sad "Justices" Blacklock and Young corrupted a Texas Supreme Court opinion with their personal biases against fathers. These men should protect parent's rights but attacked me for "refusing to see either of his children in over a year despite abundant opportunities to do so."
The "Justices" failed to mention that the court only allowed me supervised visitation on the condition that I affirm that my son is a girl. I was not allowed to change my son out of a dress. I refused to abuse my son. The "Justices" don't get that.
