Sibobugingo JoëL🇷🇼 Profile picture
BSc Hons in Horticulture| Green Acre Farms | Comm Specialist (3+ yrs) | Farm Manager | AgriInfluencer | Certified in Fodder & Biz | Empowering Youth in Ag.
Jan 23 12 tweets 3 min read
Tired of wasting time clicking around on your computer?

Master these Windows keyboard shortcuts and feel like a pro in 2025/2026! Copied from my viral post (already 1K+ likes ) + extras people suggested in replies. Save this thread — you’ll thank me later! Let’s go! Image
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Basic Editing Shortcuts (you use these EVERY day) CTRL + A → Select All
CTRL + C → Copy
CTRL + X → Cut
CTRL + V → Paste
CTRL + Z → Undo (your best friend)
CTRL + Y → Redo CTRL + B → Bold
CTRL + I → Italic
CTRL + U → Underline
Oct 12, 2025 12 tweets 2 min read
Let’s talk about one of the most underrated blessings from the soil — Sweet Potatoes! 💪🌱 They’re cheap, tasty, and ridiculously good for your health. Here’s why you should eat them more often 👇 Image 1️⃣ Natural Energy Booster ⚡
Packed with complex carbs that release energy slowly — no more afternoon crashes!
Oct 11, 2025 15 tweets 2 min read
🥚🍠 13 Reasons to Start Your Morning with Eggs & Sweet Potatoes 🌞

These two simple foods are a powerhouse combo. Here’s why you should make them your breakfast staples: 🧵 Thread 👇 Image 1️⃣ Protein Powerhouse

Eggs provide complete protein, supporting muscle growth, repair, and overall energy for the day.
Sep 28, 2025 10 tweets 2 min read
🧄 Never Throw Away Garlic Skins Again – 3 Remarkable Uses You Need to Know!

Most people discard garlic skins, but they’re actually a hidden powerhouse. Not only do they reduce waste, but they also carry amazing health and culinary benefits. Here’s why 👇 Image 1/ Garlic Skins for Broths & Soups 🍲
Instead of throwing them away, toss garlic skins into soups, stocks, or broths. They add a subtle aroma and nutrients while reducing waste.
Sep 8, 2025 21 tweets 2 min read
🌿☕ 18 Amazing Health Benefits of Bay Leaf & Clove Tea 👇

This powerful combo is more than a spice—it’s natural medicine. Here’s why you should drink it regularly: Image 1/ 🦠 Boosts Immunity – Fights infections & strengthens defense system.
Sep 5, 2025 9 tweets 1 min read
No More "Powerless" Moments in Bed! 💋💦Try These 7 Onion Remedies for Men 🌿🧅

Onions aren’t just for cooking—they’ve been used for centuries as a natural booster for stamina, vitality, and men’s wellness. Here are 7 onion-based remedies you should know: Image 1. Raw Onion & Honey 🍯
Chop fresh onion, mix with raw honey. Take 1 spoon daily to boost energy and libido.
Sep 5, 2025 8 tweets 1 min read
1/ Soak cloves in warm water overnight, drink in the morning 🍵
A simple ritual with powerful traditional benefits—let’s explore 👇 Image 2/ Regulates Menstrual Cycle
Clove water is believed to restore periods naturally by supporting hormonal balance.
Sep 2, 2025 11 tweets 2 min read
⚡️ Eat just TWO cloves a day and watch your body transform! 🧄✨
Cloves aren’t just a spice—they’re nature’s tiny powerhouse against disease.

Here are 9 incredible benefits of eating cloves daily 🧵👇 Image 1️⃣ Fights infections 🛡️
Cloves have strong antimicrobial properties.
Eat 2 cloves a day—or soak in water and use to wash affected areas—to help fight infections naturally.
Sep 1, 2025 9 tweets 1 min read
🌿 Drink Rosemary Tea Daily & see what happens…An ancient healing remedy with modern science backing it up 👇🧵 Image 🧠 Boosts Memory & Focus
Rosemary is called the “Herb of Remembrance” for a reason. Drinking rosemary tea daily may sharpen memory and concentration.
Sep 1, 2025 9 tweets 1 min read
💥 Most people don’t know how to use these leaves to naturally repel household pests… 🌿👇 Image 1/ 🌿 Bay Laurel (Laurus nobilis) isn’t just for cooking! Its leaves contain strong aromatic compounds that pests hate.
Aug 31, 2025 14 tweets 2 min read
🧅 Did you know eating raw onions daily can do wonders for your health? 😱 Here’s a THREAD with 12 benefits that might surprise you! 👇🧵 Image 1️⃣ Boosts Immunity – Packed with antioxidants and vitamin C, onions help your body fight infections naturally.
Aug 30, 2025 8 tweets 1 min read
My kidneys were in danger 🚨 … and THIS is what I took.
In less than 5 minutes, you’ll have the solution.
Try it & protect your kidneys for LIFE. 👇💧 Image Kidneys are silent heroes.
They filter 50 gallons of blood every single day…
But when they’re overworked, you risk stones, fatigue, and even failure. 😳

That’s why this natural recipe is a game changer.
Aug 30, 2025 5 tweets 1 min read
🚨 A Chinese doctor replaced my 75-year-old grandmother’s pills with this powerful drink — and she said goodbye to joint pain, fatty liver, diabetes, stomach aches & more.

Recipe in comments ⬇️⬇️ Image 🫖 Here’s the simple recipe for this natural health booster 👇

Ingredients:

2 cinnamon sticks

3 bay leaves

1 small piece of ginger root (sliced)

4 cloves

500 ml of water
Aug 24, 2025 7 tweets 1 min read
🥰 Turmeric Tea: The secret recipe to cleanse your kidneys, beautify your skin, and improve 10+ aspects of your health 🌿☕
Here’s how to make it 🧵👇 Image 🌟 Why Turmeric Tea?
Turmeric contains curcumin, a powerful antioxidant & anti-inflammatory compound that:
✅ Detoxifies the body
✅ Boosts immunity
✅ Fights oxidative stress
Aug 24, 2025 10 tweets 2 min read
🚨 A Simple Cup of This Tea Can Change Your Health 🚨

It supports:
✅ Liver & Kidney health
✅ Diabetes management
✅ Lowering cholesterol
✅ Reducing high blood pressure
✅ Easing joint pain

Here’s why you need Guava Leaf Tea 🍃☕🧵👇 Image 1/ 🌿 Guava Leaves = Nature’s Medicine
Packed with antioxidants, flavonoids & anti-inflammatory compounds.
They fight oxidative stress, balance blood sugar, and protect vital organs.
Aug 22, 2025 7 tweets 1 min read
🚨 Most people walk past this "weed"... but it’s actually a powerful HEALER hiding in plain sight 👀🌱

A short thread on Goosegrass (Cleavers) and why you should be boiling it today ⬇️🧵 Image 1️⃣ Goosegrass = Nature’s Detox Herb 🌿
It flushes out toxins from the liver, kidneys & lymphatic system, helping your body reset from the inside out.
Aug 19, 2025 13 tweets 2 min read
🎃✨ Pumpkin Power – Nature’s Forgotten Medicine! ✨🎃 My grandma always said: “Pumpkin heals more than you think.” 🌿
Turns out, science agrees!

Here are 10 amazing benefits of pumpkin you probably didn’t know 🧵👇 Image 1️⃣ Hydrates the body & relieves headaches — drink the juice or rinse your head with it.
Aug 18, 2025 8 tweets 1 min read
🐥✨ Did you know? Day-old chicks can be protected naturally without rushing to synthetic antibiotics.

Here are 5 powerful organic antibiotics you can use 👇 Image 🌿 1. Turmeric
Blend 1 turmeric root & mix in 1L of water
👉 Give every morning for 4–5 days
Aug 16, 2025 6 tweets 1 min read
🥭💊 Papaya Seeds: Your Pharmacy in a Seed. You probably throw them away, but these tiny seeds can save you money and boost your health naturally 💬👀👇 Image 1️⃣ Digestive Aid 🍽️
Papaya seeds contain enzymes like papain that help break down proteins, improve digestion, and reduce bloating.
Aug 15, 2025 8 tweets 2 min read
🥭🐓 Papaya Leaves = Secret Weapon for Poultry Farmers.

Boost growth, egg production, and immunity — all with a simple, natural leaf! 🌱

Here’s how and why it works 🧵👇 Image
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1️⃣ Stronger Immunity = Healthier Birds 🛡️
Regular papaya leaf intake helps birds resist diseases, keeping your flock strong & profits high.
Aug 9, 2025 12 tweets 2 min read
🍃🔥 THIS POST ABOUT MANGO LEAVES WILL SHOCK YOU! Most people throw them away… but these leaves can save lives.

Here’s why you should NEVER ignore mango leaves 👇🧵 Image 1️⃣ Control Diabetes 🩸
Mango leaves contain tannins & anthocyanidins that help manage blood sugar, angiopathy, & retinopathy.
💡 How to use: Boil 10–15 leaves, leave overnight, drink on an empty stomach.