Share this page!

Enter URL or ID to Unroll

You can paste full URL like: https://x.com/threadreaderapp/status/1644127596119195649
or just the ID like: 1644127596119195649

How to get URL link on X (Twitter) App

  1. On the Twitter thread, click on or icon on the bottom
  2. Click again on or Share Via icon
  3. Click on Copy Link to Tweet
  4. Paste it above and click "Unroll Thread"!
  5. More info at Twitter Help
Jonathan Jarecki Profile picture
Jonathan Jarecki
@Jonathanjarecki
19 y/o Pre-med student (Bio & Neuro, B.S.) • Host of the Whole Health Podcast •
Dec 18, 2025 • 6 tweets • 2 min read
NEW STUDY PUBLISHED TODAY: NATURAL DAYLIGHT DURING OFFICE HOURS IMPROVES GLUCOSE CONTROL AND WHOLE-BODY SUBSTRATE METABOLISM.

@Cell_Metabolism

“HIGHLIGHTS”

Natural daylight vs. artificial lighting impacts individuals with type 2 diabetes

Daylight increases whole-body fat oxidation and improves glucose homeostasis

Daylight increases evening melatonin levels and alters the blood multi-omic signature

Daylight vs. artificial light differentially impacts the human skeletal muscle clock

“Our findings suggest that natural daylight exposure has a positive metabolic impact on individuals with type 2 diabetes and could support the treatment of metabolic diseases.”Image Study:

cell.com/cell-metabolis…
Oct 16, 2025 • 12 tweets • 7 min read
Lung cancer
Breast cancer
colorectal cancer
Ovarian cancer
Endometrial cancer
Renal cancer
Bladder cancer
Pancreatic cancer
Brain cancer
Leukemia
Type 1 diabetes
ALL are linked to SUNLIGHT exposure.

Higher Latitudes (less UVB) = Higher Cancer RatesImage Breast Cancer

Breast cancer rates were higher in countries with higher latitude across 107 countries (P<0.0001).

Also, higher UVB irradiance was associated with lower breast cancer risk (P=0.04) after adjusting for cloud cover and other factors such as alcohol consumption, cigarette use and obesity.

pubmed.ncbi.nlm.nih.gov/18422861/Image
Image