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Benjamin Bethea
@JoyProtocol
system rebooting…
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Feb 23, 2023
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15 tweets
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3 min read
Life flows better when you stop reacting.
How to stop overthinking and create a habit of abundance: We are a society of overthinkers who live in a world of constant stimulation.
Look around you.
Dissociation is as common as breathing.
But a big part of why we exist is to experience the present moment as it is happening.
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Dec 29, 2022
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17 tweets
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4 min read
I’ve been to hell and back and learned 1 thing -
Gratitude is the most powerful way to tap into abundance.
Here’s the blueprint:
The challenges you and I face can be overwhelming.
Ignoring them doesn’t make you tough.
Ignoring them makes you blind and vulnerable.
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Oct 26, 2022
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22 tweets
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3 min read
My grandfather traveled the globe, fought in WW2, and lived 97 years to create a life true to himself.
5 lessons on happiness from a dying man. Death well met is no tragedy.
The end of a life well lived deserves grief but not sorrow.
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May 5, 2022
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34 tweets
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8 min read
In 2020 my lung collapsed
In 2022 I ran 48 miles in 48 hours
These are the 9 habits I installed to achieve the impossible... Habit 1 - WHEN THEY ZIG YOU ZAG
Opportunity is everywhere.
But a crowd in the desert still makes it hard to find peace.
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Mar 24, 2022
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27 tweets
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4 min read
Faith > Confidence
Insights from 40 years of creation by screenwriter Ed Solomon
Ed is the mind behind favorite movies like Bill & Ted and Men in Black.
In our conversation he embodied a proposition which has been true for all time, just as it's true today -
Be excellent to each other.
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Feb 9, 2022
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30 tweets
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8 min read
Everyone wants to learn how to write
But, how?
19 lessons from the Writer’s Guild for new writers
= THREAD =
Write every single day.
- Think of someone specific
- Put their name at the top of the page
- Write directly to them
Good writing is good storytelling.
@OneGSisneros
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Dec 9, 2021
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24 tweets
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4 min read
Destroying the Drug of Distraction
4 steps to get into flow state
//thread//
Attention is a tug of war between
- what is urgent
- what is important
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Nov 24, 2021
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9 tweets
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3 min read
16 Years Ago I Was Stranded in the Sahara Desert
4 rules kept me alive.
//thread//
After university, I spent 6 months backpacking through Europe and the Middle East.
On a 3 day trip into the Sahara, our vehicle hit soft sand and came to a dead stop.
The back tires spun deeper and deeper
Determined to dig their own grave
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Nov 22, 2021
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20 tweets
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3 min read
5 Regrets of The Dead
And how to live a life worth dying for
//thread//
Bronnie Ware was a hospice nurse in Australia.
She spent years talking with men and women in their final 12 weeks of life.
- They didn't want more sex.
- They didn't want more fame.
- They didn't want more money.