2019 University of Virginia study found thyroid disease is significantly associated with hallux valgus

The hallux metatarsophalangeal (big toe) joint matches the thyroid gland acupressure point….curious

https://twitter.com/julianalung/status/1790988343708426381

I wonder how many podiatrists ever mention this correlation

Holism, or a non-dogmatic attitude toward the world, recognizes individual uniqueness, rather than averages, and is likely to look for complex causes (especially environmental influences), rather than too easily ascribing traits "to the genes."

Consciousness, perception,… https://t.co/adIxB3wIeKtwitter.com/i/web/status/1…
The relation of energy to structure is, I think, the central question of biology.

When energy flows through matter, order accumulates (as a result of resonance and hysteresis, for example), but we hear so much about "entropy," "randomness," and "symmetry" that we forget most of… twitter.com/i/web/status/1…

I honestly cannot stress this enough: every single menstrual irregularity should be investigated, never dismissed

Amenorrhea (absent bleeds), menorrhagia (excessive bleeds), dysmenorrhea (painful menstruation), any and all PMS symptoms, etc. because they are all warning signs Get your hormones checked. Hormones govern our entire life cycle of growth and decay. Assessing them and catching hormonal imbalances early like estrogen dominance can literally save you from getting fibrocystic breasts, pre-cancer, or even cancer

“non-fearful rat type beat” Vincent, you’re a legend

If someone opened a Peaty cafe here that served fresh squeezed OJ, liver paté on fresh sourdough, oysters, housemade raw milk ice cream, and café lattes I'd go everyday hint hint nudge nudge

Real, raw, unfiltered honey can help prevent tooth decay and gingivitis by reducing the amount of bacteria forming plaque and inhibiting bacterial growth — even better than antibiotics Raw honey can also prevent the pH of the mouth from becoming overly acidic to the point of enamel demineralization

This da vibe Watching sunrises/sunsets, sipping a milky honey coffee, communing with the natural world

Clear-pilled summer 🌞

Chronic stress rapidly depletes magnesium

Following the standard recommended daily allowance (RDA) is simply not enough due to this "magnesium burn rate", a term coined by Morley Robbins aka The Magnesium Man According to Dr. Elson Hass, stressors that escalate your burn rate include:

1. Physical: intense exertion, manual labor, lack of sleep, travel
2. Chemical: drugs, alcohol, environmental pollutants such as cleaning chemicals or pesticides

Everyone’s talking about seed oils causing sunburn

No one’s ready to give up the bigger culprit: sunglasses In development, your eyes are formed as an extension of your brain

Sunglasses prevent your brain from perceiving your true light environment

If it thinks it’s darker out, it won’t produce as much melanin

Less melanin = less tan/more burn

Regardless of what diet you adhere to, everyone can benefit from going for a walk post meals Promotes digestion, boosts circulation + lymphatic flow, reduces bloating/lethargy, improves sleep, regulates insulin, plus it feels good to walk n talk with friends and family

LA has weed shops that look like the Apple store and sell products that look like candy

They've really bastardized plant medicine I don't smoke but it's horrifying to see

A carrot a day keeps the estrogen dominance at bay 🥕 Endotoxin or other material absorbed from intestinal bacteria contributes to a variety of autoimmune problems, including thyroiditis

(Penhale and Young, 1988)

Raw honey detoxifies estrogen cc: wholisticallymadi on IG

There was once a farmer in ancient China who owned a horse

‘You are so lucky!’ his neighbours told him, ‘to have a horse to pull the cart for you!’

‘Maybe,’ the farmer replied. One day he didn’t latch the gate properly and the horse ran off

‘Oh no! What a disaster!’ his neighbours cried

‘Such terrible misfortune!’

‘Maybe,’ the farmer replied

Bought fresh oysters and realized idk how to shuck em

SOS pls halp wat do *currently youtubing how to shuck oysters without losing a phalange*

Drink water from the spring where the horse drinks
A horse will never drink bad water

Make your bed where the cat sleeps
Eat the fruit that was touched by the worm

Freely pick the mushrooms on which the insects sit
Plant your tree where the mole digs Build your house where the snake suns itself
Dig your well where the birds build their nests in hot weather

Go to sleep and wake up with the chickens
And you will reap the golden grain of the day

Abortion is detrimental on women’s bodies, both emotionally and physically

Even more-so as mother and child are forever inextricably linked via fetal-maternal microchimerism

As the cells circulate bi-directionally, the mother builds the child and the child can heal the mother

https://twitter.com/therecount/status/1433116281536983045

This may explain why certain illnesses vanish during pregnancy

Migrated cells have been shown to persist for decades, regardless of miscarriage or abortion

Friendly reminder that birth control completely suppresses female hormone production, shrinks the ovaries by up to 50%, causes gut dysbiosis + nutrient deficiencies, is linked to depression/anxiety, and robs us of our most potent, sacred sexual life force Stop castrating our women and telling them the pill will ‘fix’ their hormones

In case you needed more proof of how we’re being slowly poisoned by Big Ag Confirmed by Huberman

Stop suppressing your body’s melatonin production at night via EMFs, chronic blue light exposure, disrupted circadian rhythm, or excessive caffeine consumption if you value your fertility and hormonal health Melatonin improves age-induced fertility decline and attenuates ovarian mitochondrial oxidative stress in mice

nature.com/articles/srep3…

✨Diet and it's Relationship with Acne✨

A thread on how 2 poorly designed studies more than 30 years old became the backbone of the general consensus that diet is unrelated to the etiology of acne Let's first examine how little substantive research is on the relationship between diet and acne 👇