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Your daily dose of growth, mindset, and progress
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Aug 17 17 tweets 6 min read
Winston Churchill was a real son of a b*tch.

His philosophies may offend but will definitely give you chills.

12 lessons from the UK's most controversial & badass politician: Image 1. “Birds raised in a cage….think flying is a disease.”

The education system teaches you to stick to the conventional path.

That leads to boredom, lack of freedom & poverty.

There's no such thing as job security
Aug 12 15 tweets 5 min read
This woman has the Highest IQ ever recorded (228).

Miles away from Einstein (160-190), Hawking (160) or Musk (155).

Despite this, she was ridiculed for her answer to what seemed a simple problem.

Yet she saw what no one else could.

Here's her story: 🧵 Image Marilyn Vos Savant wasn't your usual kid.

By age 10 she:

• Memorized entire books
• Read all 24 volumes of Encyclopedia Britannica
• Had the highest IQ ever recorded (228)

She was destined to be a genius.

But the reality was different. Image
Aug 11 20 tweets 6 min read
In 1984, Tony Robbins made a $1,000,000 bet:

He claimed he could turn ANYONE into a top performer.

So he spent 40 years creating a 5-step development system.

The result?

A method so powerful, it turned Serena Williams & Pitbull into icons:🧵 Image From selling music door-to-door to advising world leaders and interviewing the world's top 50 financial advisors - Tony Robbins knows the recipe for success.

He was driven to answer this question:

What fuels consistent success?
Aug 2 18 tweets 5 min read
The biggest illusion in human history:

Reality.

You think you see the world clearly.

But your brain is editing, distorting, and straight up lying, every single second.

Here’s how your mind tricks you, and why you’ll never see the world the same way again. Ever: 🧵 Image Let’s start with a simple visual illusion:

Which square is darker — A or B?

DON’T SCROLL YET.

Answer it first. Image
Jul 27 22 tweets 6 min read
This psychiatrist exposed ONE hidden secret about consciousness.

It's impossible to feel stressed, anxious or stuck once you understand his teachings.

David R. Hawkins’ 7 lessons on how emotions secretly control your reality - and how to break free: Image
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As a 12-year-old, Hawkins found himself trapped in a deadly blizzard.

Exhausted and freezing, he surrendered to his fate in a snowbank.

Then something extraordinary happened:
Jul 25 12 tweets 4 min read
Joe Rogan had the world's top ADHD expert on his podcast.

He revealed mind-blowing facts about ADHD that 99% of people wouldn't know.

Even Joe Rogan was speechless.

Be prepared to have your mind blown...

7 uncomfortable truths he exposed: 🧵 Image Dr. Gabor Maté isn't just another expert.

He's a physician who worked in Vancouver's most dangerous neighborhood treating addiction.

But here's the kicker...

He was diagnosed with ADHD himself at age 50.

What he discovered next flipped everything we though about ADHD...
Jul 22 18 tweets 5 min read
This is Russell Barkley.

The world's leading ADHD authority.

He spent 50+ years researching what really causes ADHD and helped millions manage their ADHD and live their life.

Here are his top 6 strategies everyone with ADHD should know (& how to use it to your advantage): 🧵 Image
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Most people think ADHD is about not paying attention.

Barkley discovered something shocking: ADHD isn't an attention disorder at all.

It's a developmental delay in self-regulation—essentially a "time blindness" that affects all aspects of life.

This changes everything about how we should approach it.
Jul 15 18 tweets 6 min read
Your anxiety didn’t start in adulthood.
It started when you became "The Good One."

People-pleasing is harmful.

It rewires your brain and fractures your sense of self.
Here's what most therapists won't tell you: 🧵 Image Being a people pleaser is an adaptation that hides your true self.

Over time, people-pleasing:

1. Reshapes your brain for survival.
2. Destroys your sense of identity.
3. Sets you up for chronic anxiety.
Jul 14 21 tweets 7 min read
In 1974, this man experienced a "glitch in reality."

He discovered the Matrix 22 years before it existed.

FBI and CIA seized his research.
But 46 years later, Elon Musk and quantum physicists prove him right.

The declassified files will terrify you: 🧵 Image
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Meet Philip K. Dick.

Not just a science fiction writer.

But a man who claimed he *saw* beyond the simulation we live in.

And what he revealed at a secret conference in Paris left even top scientists speechless:
Jul 13 14 tweets 5 min read
The man who destroyed Hustle Culture & Woke Culture:

Naval Ravikant.

He was an early investor in Twitter, Uber, & Notion & is worth $600M+

I've studied all of his interviews.

Here are 7 of Naval's best pieces of advice (that will change your life)🧵: Image 1) We Choose To Be Miserable

Every day we choose to want things. So we make a deal with ourselves that we'll be miserable until we achieve it.

But once we get it, we immediately go onto the next thing.

It's a never-ending cycle of wanting things and never being happy.
Jul 12 14 tweets 5 min read
I'm calling it now: Elon will be the world's first TRILLIONAIRE.

Not because of Tesla or SpaceX...

But from the mental model he just revealed in this viral interview.

Here's how billionaires actually think (10 principles): 🧵 Image Musk never expected to build anything great.

His exact words:

"I wanted to try to build something useful, but I didn't think I would build anything particularly great."

Yet the 10 rules he dropped explain exactly how he became the richest man alive:
Jul 6 9 tweets 4 min read
Andrew Huberman once said:

"The brain is like a muscle. If you don't use it, you lose it."

A few years ago, I could barely focus for 2 minutes.

Today, 12-hour workdays feel effortless.

Here are Huberman's 7 principles for superhuman focus that changed my life: Image 1. Preperation

It's difficult to just switch into full focus mode.

You need to prime your brain before it.

According to Huberman the BEST way to do so is by staring at one point intensively.

Do this for 30 seconds before you start your work sessions.

Instant focus boost.
Jul 2 13 tweets 4 min read
Letting go isn’t a decision.

It’s the slow process of teaching your nervous system that release won’t mean abandonment, danger, or the loss of who you are.

A thread on trauma, safety, and finally coming home to yourself: Image
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“Just let go” sounds easy until your body refuses.

You’ve outgrown a relationship.
A rhythm.
A mask.
But something inside holds on.

That’s not weakness.
That’s your nervous system trying to protect your life.
Jun 29 16 tweets 4 min read
Jay Shetty just had the world's top ADHD expert on his podcast.

He revealed mind-blowing facts about ADHD that 99% of people wouldn't know.

Even Jay Shetty was speechless.

Be prepared to have your mind blown...

Here are 8 uncomfortable truths he exposed: 🧵 Image 1/ Your ADHD brain literally SHUTS DOWN when you try harder.

Dr. Daniel Amen scanned thousands of ADHD brains and found:

When they try to concentrate, blood flow decreases in the prefrontal cortex.

The harder they try, the worse it gets.
Jun 25 14 tweets 5 min read
Jim Carrey had it all:
• Golden Globe winner
• $20 million per movie
• Highest-paid actor by 32

Then he said: 'Jim Carrey doesn't exist.'

People said he lost it. But he actually found the truth.

9 profound lessons from Hollywood icon turned spiritual sage: 🧵 Image 1/ Seek Inner Joy, Not Outer Success

"I hope everybody gets rich and famous and has everything they ever dreamed of—so they can see that it's not the answer."

Jim had it all—and still felt empty.

Joy doesn’t come from what you get. It comes from inside.
Jun 24 12 tweets 4 min read
This man spent 5 years studying why 92% of people fail at their goals.

His discovery?

Willpower is a complete myth.

The world's most successful people don't rely on motivation.

They use these 4 hidden psychological triggers instead: Image Most people get it completely wrong.

They obsess over goals instead of building systems.

Goals are the results.

Systems are the processes that get you there.

You never rise to your goals.

You fall to the level of your systems.

That's why motivation always fails.
Jun 23 19 tweets 5 min read
Most people are unhappy.

So, I've spent 20 hours watching Bill Murray interviews over 3 months.

What I found?

Bill Murray's Happiness Formula: Image "Try being rich first. See if that doesn’t cover most of it.”

• Fame = No Privacy

• Being popular means haters

• Being in the spotlight drains energy

Get wealthy then disappear forever = Happiness
Jun 20 13 tweets 5 min read
Your brain is lying to you.

After 40 years of research, Nobel Prize winning psychologist Daniel Kahneman found the shocking truth:

Most of your decisions aren’t yours.

Here are 8 powerful lessons he teaches on how people actually make decisions (use to reclaim your mind): Image
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1/ You don’t think the way you think you do

Your brain runs on two systems:

System 1 = fast, automatic, emotional
System 2 = slow, deliberate, logical

Most of your decisions are made by System 1.

Most people rationalize with System 2 after foolish decisions from System 1.
Jun 19 20 tweets 5 min read
I'm 38.

When I was young I worshipped politics, went woke (broke) & believed in the myth of equality.

Then I discovered Thomas Sowell, and he changed my life forever.

12 lessons from America's most controversial & unknown philosopher: Image Thomas Sowell is a 93 year old badass.

• Studied at Harvard
• Political commentator
• Written for 150 newspapers
• Declined the role of Federal Trade Commissioner
He says F U to politicians and the system. His views are radical. Some good, some bad

But he'll make you think
Jun 18 20 tweets 6 min read
GAME THEORY is the most powerful decision-making framework in history.

From Sun Tzu & Genghis Khan to John F. Kennedy, it was used to win wars, forge empires and conquer the world.

Here’s what it is, how it works and how to master it:

(thread) Image In 1962, world was ONE decision away from nuclear war:

Attack or Retreat?

If you think about it, our entire history is made of individual choices made by individual people.

But this goes far beyond war and politics…
Jun 16 18 tweets 6 min read
DOPAMINE:

The molecule that controls your life.

It’s the reason you watch po*n, you’re addicted to your phone, and you have zero motivation to work.

Here’s what dopamine REALLY is, how it hijacks your brain, and how to stop it from killing you (backed by science): Image Without dopamine, you would die.

• No motivation
• No movement
• No decision-making skills

It’s the most important molecule in your brain.

So, what IS dopamine, and what does it do? Image
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