Most illness is environmental. I’m learning and sharing how to rebuild our environment so our biology can finally heal.
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Dec 28 • 11 tweets • 30 min read
1/11 🧵
Strategic Relocation in El Salvador (or Anywhere Else)
This is NOT a tourist thread.
The places we visited:
San Salvador
El Tunco
El Zonte
La Libertad
Ahuachapán
Santa Ana
Costa del Sol, from Los Blanco to La Puntilla
I spent 16 days in El Salvador, and this thread focuses only on what matters to me.
What works for me may be bad for you.
What I care about may be irrelevant to you.
Keep that in mind: we are not the same.
So what am I looking for?
I am looking for a piece of land where I can:
have a food garden
keep a few chickens for eggs
fish myself or easily buy seafood from local fishermen
To make this possible, I need:
1️⃣ Safety
Without it someone can invade, steal, rape, kill…
That’s exactly why no one wanted to go to El Salvador before Bukele cleaned it up 👀.
Safety is non-negotiable.
2️⃣ Less government tyranny
What is the point to have a land if the government can confiscate it, restrict what you can plant, or kill your animals because of a fake “bird flu” to control what you do..
3️⃣ Fertile land
To grows food
4️⃣ Water
Without reliable water (including rivers, streams, raining…)we can’t grow food.
Water is essential, including the possibility of a well if needed.
5️⃣ Sun
The older we get, the more sun we need.
I need a stable sun environment.
If you choose cold, you must embrace it, because cold becomes your “sun.”
I don’t like cold. I need real sun.
6️⃣ Coastline & DHA
Coastlines and sometimes lakes or rivers, are where you get DHA. But preferably the ocean.
Near the coast where is a focus.
7️⃣ Small population
I don’t want to live in a city.
Why?
Inverse square law of EMF radiation; the part few people understand
👉🏻 x.com/lightmeaway/st…
I want to live where power lines are above my head, not under my feet.
8️⃣ Hospital & pharmacy
As much as I hate to say this, I need them.
I have a kidney transplant.
I depend on medication to keep that kidney alive.
Without access to a pharmacy:
I go back to dialysis
And people on dialysis don’t live very long
Hospitals are necessary just in case things go wrong, and they are where the dialysis are.
Modern kidney transplants don’t last forever because:
The same medications that suppress immunity, also slowly damage the kidney
It’s a double-edged sword.
That’s why I must do blood tests every 3–4 months:
Too much medication = kidney deteriorates faster
Too little = immune system fully awake
Get the balance wrong, and the kidney is gone.
That is what I’m looking for.
Next 2/11🧵 🚨BIG Observations
2/11 🧵 🚨BIG Observations
Before I break down each place, here’s a few baseline observations below.
These points apply to ALL locations we visited, so I won’t repeat them again in every thread.
1️⃣ Construction & underground cables
Construction is everywhere. El Salvador is pushing a long-term plan to bury electrical cables, starting in cities and tourist areas(not in Costa del Sol for now)
⚠️ Personally, I see this as a negative.
Overhead cables are visible, you can avoid them.
Once it’s underground, you can’t escape it. It can spreads through soil for kilometers, depending on mineral composition.
2️⃣ Meat food prices
Anything that comes from cows is very expensive:
butter, fresh milk, meat
The good news:
Cows are pasture-raised
Organs are much cheaper (my favorite)
There’s no “organic” label, because everything is organic by default.
3️⃣ Candles
Hard to find and very expensive.
There is no candle culture.
For me, candles are essential for circadian rhythm.
After 6pm it gets very dark.
4️⃣ Swimwear & cultural shock
If you are shy, be aware.
Salvadorians do not wear swimsuits.
Over 90% swim in shorts 🩳 and t-shirts👚
In LOCAL not touristic areas, wearing a small swimsuit gets stares. Not curiosity, shock.
I’m not shy, so I didn’t care.
5️⃣ Cooking (PUFAs everywhere)
The entire country cooks with PUFA oils:
canola & seed oils
Just like most countries. If you want to eat healthy, cook yourself
6️⃣ Cell towers
Cell towers and antennas are everywhere; even in remote areas where you’d expect none.
I didn’t measure as accurately as I could have, because at the time I didn’t fully understand another part of the inverse square law of EMF radiation (I only learned this after I left).
My phone was in airplane mode.
Wi-Fi was turned off (with ❌)
Bluetooth was off, but without the ❌ indicator.
My meter was also not in sound mode, because it interfered with my ability to record my voice, and so on.
I understand this now. Unfortunately, I learned it too late, and repeating the measurements wouldn’t have changed the overall picture anyway.
That said, EMF exposure in El Salvador is still much lower than in many places I’ve been.
7️⃣ Safety
Extremely safe everywhere we went.
We were in places where locals thought we were lost, because they had never seen tourists there.
You can still see scars from the past: old barbed wire and security remnants.
The country is clearly transitioning into a new phase.
8️⃣ Police, locals & buses
Police and locals are friendly and helpful.
Bus drivers?
Not so much.
Because of competition, bus drivers:
race each other; drive aggressively; yell; rush passengers…
If you’re slow getting on or off, they may: grab your bags & yell.
Inside the bus, passengers help you; not the driver.
👀 Watch that part.
9️⃣ Food & markets
Everything that grows is organic by default from animal to everything else. The land is extremely fertile. Fruit trees are everywhere: backyards; roads; highways; forests; beaches
Mango trees grow like weeds, and mango trees are demanding trees. Even in sand, with little nutrition, fruit trees thrive.
The best place to buy food is: street markets; local vendors.
Avoid chain supermarkets. Buy from locals; they’re everywhere.
🔟 Prices
There are two prices:
1 for locals
2 non-locals
Most food on the streets has no price tag; prices are spoken
You don’t need to negotiate aggressively.
You can simply say: “This is all the money I have.”
Most sellers accept; sometimes you get less-perfect fruit. It tastes the same.
Clothing and fixed goods usually have set prices.
1️⃣1️⃣ Stray animals (hard truth)
This was heartbreaking(I’m an animal lover)
Mostly dogs: starving; injured; broken backs; dead on roads…
I’ve never seen this at this scale before. believed me, I’m Brazilian live in 9 country and visit 75. I was shocked.
1️⃣2️⃣ Chemtrails
Yes, little in some places.
1️⃣3️⃣ Surveillance
In the areas we visited: none.
Just a few private cameras.
Next 3/11 🧵 San Salvador
Nov 10 • 10 tweets • 16 min read
1/10 🧵⚡ REDOX STEP BY STEP FOR BEGINNERS
Redox = your body’s ability to make and hold energy.
Think of it as your battery life.
🔋 High redox = strong charge, sharp mind, fast healing.
⚠️ Low redox = weak charge, fatigue, sickness.
Coherence = how well your cells talk to each other using light, magnetism, and electric signals.
When that communication breaks, disease appears exactly where the signal failed.
🧠 Together:
➡️ Strong batteries (redox) + clear communication (coherence) = a body that works like nature intended(healthy, synchronized, and self-repairing)
Your goal is to keep moving in that direction by adding small steps that bring you closer to nature as much as possible.
Now let’s begin
🎯 REDOX STEP 1/9 🧵 Location, Location, Latitude
You can’t heal in the same environment that made you sick.
Your latitude decides your spectral diet.
Near the equator, red and UV bathe you all year; high charge, high repair.
Far north, you trade UV for magnetism and cold.
Ignore that swap, and your biology pays interest in disease.
If you hate the sun but love Wi-Fi, you’re living upstream from extinction.
Move where your circadian rhythm matches your daylight hours.
If you stay north, embrace cold water and seafood; if you live south, respect heat and hydration.
The first prescription any doctor should write is a new zip code.
If your location broke your mitochondria, no supplement or doctor can fix it while you stay there.
Your biology obeys physics, not pharmacy. 👀
The light you live under, the magnetism beneath your feet, and the frequencies in your air decide whether your cells make energy or inflammation.
Every “chronic illness” is a mismatch between your biology and your environment.
Doctors treat chemistry, but life runs on physics.
Even a weekend trip to a quiet coastline can show you what “good data” feels like to your nervous system.
Takeaway: If your environment drains electrons, change the environment. Supplements can’t out-compute bad physics.
Your zip code is more important than your genetic code.
YES, IT IS!
🗣️ “Healing isn’t a pill; it’s a location. You don’t need a new doctor… you need a new latitude.”
I know. I’ve being there.
Picture: 1 year in a Norwegian Hospital, January 2018
🌞 REDOX STEP 2/10 🧵 Sunrise is non-negotiable.
Your day begins when the first photons hit your retina and skin… your master clock(SCN) syncs every organ.
If you start your day with TV, your phone, or a computer, you’re already on the road to diseases; you just don’t know it yet.
That signal decides your cortisol peak, thyroid output, digestion, mood, and sleep timing later that night.
Miss the sunrise, and every downstream hormone fires off-beat.
Clouds, fog, or snow don’t matter; infrared still gets through.
Five unbroken minutes outdoors beats any vitamin D capsule.
If you start work before dawn, use a near-IR lamp while dressing or 🕯️ (as a bridge, never as a replacement) it jump-starts mitochondrial charge without frying your retinas with blue.
Watch the sun with your naked eyes; not from behind a window, neither with sunglasses.
The sun is your first medicine; your mitochondria take attendance at dawn.
Takeaway: Morning light is software; without it, your hardware misfires all day.
Picture: Walk the talk, sunrise. We were the only ones on Virginia Beach, USA - Setember 2025