Amit Gadre Profile picture
Alumnus VJTI, Mumbai ; Symbiosis, Pune | Reader, Traveller, OMAD, Keto / Low Carb, Music, Malts | Chess and Age of Empires | Lifelong learner | Views personal.
Umesh Sharma Profile picture 1 subscribed
Sep 1, 2021 10 tweets 3 min read
Sri Lanka Declared Food Emergency as Country Runs Out of Forex Reserves to Finance Imports. Long queues to buy milk powder, sugar and cooking oil have been reported from various parts of the nation amid rising COVID-19 cases and a 16-day curfew until next Monday. 1/n Sri Lanka’s foreign reserves fell to $2.8 billion at the end of July 2021, from $7.5 billion in November 2019 when the government took office.
This year, Sri Lanka still has two more foreign debt payments of $1.5 billion each due in the next 12 months. 2/n
Aug 27, 2019 16 tweets 3 min read
Thread:
Videos which will be useful for you as promised in last thread.
Aug 27, 2019 37 tweets 12 min read
Thread:
My experience on intermittent fasting.

1/n
Started exactly on 16th November 2018. In Diwali vacations, read a lot on Dr. Dixit diet way. Eating twice a day, skipping breakfast.
Started doing it.
First two weeks were hell lot difficult. Got adjusted. 11 am first meal. 2/n

7 pm second meal. Slowly and steadily I started seeing the improvements. Gave up sugar and sugary products in December.
(Yet not totally got rid of Alcohol, though intake has reduced significantly over last 10 months)

Principle is simple. When you eat less frequently,