I see so many people sharing their stories of getting healthy with fasting/keto/carnivore and feel guilty for not sharing mine. Ive been helped so much by other peoples stories so I think its finally time to contribute mine. Im terribly shy so Im not ready to share pictures yet.
Im 27 and had been overweight since childhood. Always had weird symptoms like swelling up after meals, fatigue, brain fog, and others not normal stuff for a kid. Doctors would always tell my parents those things were because of my weight and to feed me low fat healthy carbs.