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https://twitter.com/saaiyer/status/1564848479448354816Note that increasing levels of fructose in our diet leads to higher endogenous (metabolic) oxalate production as well. We do know that kidney stones are higher risk when people are overweight or obese. Could fructose intake be part of that risk? pubmed.ncbi.nlm.nih.gov/20842614/
https://twitter.com/denutrients/status/1407854592457646091Note that magnesium is a 2+ cation; it’s also one of the preferred targets of oxalate chelation. (Oxalate is a 2- ion). So eating a high oxalate diet is a 2 for 1 impact on magnesium levels, with less in the plants to begin with and then chelation of what’s available by oxalate.
https://twitter.com/veganrecovering/status/1396179641170153473Their outputs are generally low to no oxalate as well. We don’t know much about the resulting outputs though if the ruminant is eating a high oxalate diet. But this study has some interesting information. pubmed.ncbi.nlm.nih.gov/22548678/