Baking soda isn't a health hack.
It's a forgotten medicine.

In 1924, doctors used it to fight the flu.

Today, research shows it fights cancer cells, kills inflammation & much more.

Here are 7 ways to use it: 🧵 1.

This is what the first 6 minutes of your child's day should be like.

Must read for a parent 🧵

Moltbook is a social media platform created by AI, for AI

No humans are allowed to engage.

It's getting scarier day by day. Watch the insane thing they are creating for themselves..

-Thread- Molthub for ai bots relaxation.. ifykyk..

When a girl has an involved aunt. Her brain grows differently.

Aunts offer comfort, teach new skills. Help regulate big emotions at every age.

Sometimes the person who shapes the girl's future isn't her mom.

Here's why a strong aunt can change a girl's whole story. 🧵 A girl grows up watching her mother.

But sometimes. The person she runs to when things feel heavy.

Isn't mom.

It's the aunt on the couch.

The one who's close.
But not too close.

9 weird ways that can definitely help you fall asleep faster.

Very helpful if you have a tough time sleeping.. 🧵 1.

He stood barefoot on salt for 10 minutes.

An hour later, his body felt like it had just returned from a 2-week vacation.

A physiotherapist shared this trick and the science behind it.. 🧵

-Thread- It sounded ridiculous at first.

Salt on the floor?
Standing still?

No supplements. No tools.
Just feet.

And 10 quiet minutes.

Cristiano ronaldo spends $1m/year to stay ready for the 2026 world cup.

Here are 7 basic habits that made him superhuman (& you can do them too)

-Must Read Thread- 1. Sleep

Ronaldo takes sleep so seriously that he won't even sleep in the same bed as his wife Georgina...

He doesn't just sleep, he optimizes recovery:

5-6 short naps daily instead of one long sleep

Dark, cool, tech-free room

Strict bedtime schedule

Uncomfortable but healthy questions to ask your real friends.. 🧵 1.

In 1934, a spiritual philosopher uncovered a hidden mental pattern that keeps people stuck in fear, debt, and conflict.

Не said the only way to break it was through a method he called "The golden key."

Here are the 3 steps to use it and why..
(Read till end) 🧵 His name was Emmet Fox.

A metaphysical teacher and spiritual philosopher whose ideas influenced thousands.

He believed every problem in life is shaped by one thing:

The direction of your dominant thought.

In 1977, a psychologist discovered that your results don't come from skill.

They come from what you believe, you can do.

He called it "The self-efficacy code.”

Here's the 3-step method to use it (With PROOF). 🧵 His name was Albert Bandura.

A psychologist who noticed something uncomfortable:

People with talent failed.
People without it succeeded.

The difference wasn't ability.

It was something totally shocking..

18 Social rules you should know, to be respected naturally everywhere..

Life changing thread.. 🧵 1-2

The highest form of intelligence isn't IQ, logic, memory or speed.

According to neuroscientists, the rarest intelligence is something else entirely.

Most people never develop it and those who do quietly outgrow everyone around them.

-Let's uncover the secret 🧵- Neuroscientist Anil Seth and psychologist Robert Sternberg agree on this:

The highest form of intelligence is metacognition.

The ability to think about your own thinking.

- Not reacting blindly.
- Not running on autopilot.

But observing your mind in real time.

5 exercises to unlock your height growth (even after 18)

--Thread--

Meet Dr. Rhonda patrick.

The biochemist who's spent decades uncovering what really causes heart disease, cancer and diabetes.

Here are her top 8 rules for peak health.(Makes your heart 20 years younger) 🧵 RULE #1: DRINK COFFEE

Cuts risk of early death by 30%.

Reduces heart disease, cancer, diabetes and stroke if you:

- Have it black
- 2~3 cups daily
- Only in mornings

Rich in polyphenols and antioxidants.

A Chinese man reveals the secrets of their long life...

Strange but true 🧵

7 Japanese ideas about Discipline..

-Thread-

Here are 8 natural foods that can help increase your sexual desire, improve your stamina and gives you stronger erection to perform as a man

-Thread-🧵 1.) Avocado

Rich in healthy fats and vitamin B6, which are linked to hormone production and increased energy.

8 must try acts with your partner before you die..

-Thread- 1. One for the road..

This japanese pediatrician reveals the secrets of why some kids almost never catch cold.

Must read 🧵 Dr. Tanaka compared childhood illness rates:

Japanese children: 1-2 colds per year
American children: 8-12 colds per year

Same age.
Same biology.
Completely different habits.

8 Things women really want in bed.. 🧵

Men take notes, women add to the list.. 1.

Ask these 7 questions if you really want to know what's on your child's mind.. 🧵