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Maria Emmerich Profile picture
Maria Emmerich
@MariaEmmerich
I am a nutritionist, keto chef, speaker and love helping others achieve optimal health. I have authored 21 books and helped clients for 20 years.
Mar 21, 2023 • 6 tweets • 2 min read
Great, another terrible recommendation. Seems like there is a purposeful attack going on lately. "Erythritol is going to kill you!", "Keto is going to kill you!" and not "Salt is going to kill you!". Just more bad science creating even worse advise. A thread... 1/ 2/ In this article the WHO recommends cutting the daily sodium consumption from 4,300mg a day to 2,000mg a day. But what do the studies say?