Which emotions are guiding your actions today? Scientific research by Barbara Fredrickson shows positive ones move us towards exploration, insight, possibility, excellence. Yes, POSITIVE EMOTIONS BROADEN OUR PERSPECTIVE whereas negative emotions narrow them #heartbasedleadership "The more moments we have of that broaden mindset the more we build our resources and change who we are and become a more resilient, more resourceful, more connected version of ourselves (...) Positive emotions are like nutrients, we need them to grow & change" B. Fredrickson