Marion Holman Profile picture
The TRUTH about Statins, formerly @holmanm Info is provided for educational purposes only & should not be considered as medical advice. (NO DM's please)
May 8 15 tweets 3 min read
1/15 I often hear the claim that statins can be “very helpful in secondary prevention” - meaning after a heart attack or stroke, while being far less effective in primary prevention.
But how can that logically be true ? /2 2/15 If a drug genuinely prevents CVD, why would the mechanism suddenly become beneficial only after damage has already occurred ?
If statins truly reduced the underlying risk of CVD, we should expect to see consistent benefit across both primary and secondary prevention. /3
May 5 8 tweets 2 min read
1/8 This 2013 post was written by an administrator of a “statin side effects” forum, sharing her husband’s experience in the hope others may avoid a similar outcome. /2 2/8 Her husband, now 68, underwent quadruple bypass surgery at age 52 after a stress test revealed a major blockage. Following surgery, he was prescribed statins and blood pressure medication. Previously very active and healthy, he was no longer able to run due to muscle pain. /3
May 4 10 tweets 2 min read
1/10 Challenging the LDL Dogma:
The dominant narrative claims that elevated LDL directly causes atherosclerosis by accumulating in arterial walls and forming plaques. Yet if LDL were truly the primary driver, CVD would track consistently with LDL levels. It does not. /2 2/10 Contradictory clinical reality:
There are documented cases, including those discussed by Dr. Malcolm Kendrick, of individuals with familial hypercholesterolemia and extremely high LDL who show no coronary artery disease even after decades of exposure. /3
Apr 29 7 tweets 1 min read
1/7 Statins are widely promoted as protective, yet they come with a clear metabolic cost. They increase the risk of new-onset diabetes by impairing pancreatic beta-cell function and reducing peripheral insulin sensitivity, contributing to insulin resistance /2 2/7 - a central driver of atherosclerosis.
The idea that statins “stabilize” plaque is misleading. A more accurate description is that they promote calcification. Rather than reducing plaque burden, they appear to shift its composition. Something often rebranded as benefit. /3
Apr 28 12 tweets 2 min read
1/12 Statins: the grand illusion of modern medicine -lowering numbers on paper while masking what is happening beneath the surface.
For many doctors, prescribing statins has become a routine, low-friction response to managing cholesterol /2 2/12 - often prioritizing convenience over deeper investigation into root causes.
All statins work in essentially the same way: by inhibiting the body’s production of HMG-CoA reductase, the rate-controlling enzyme of the mevalonate pathway. /3
Apr 22 12 tweets 2 min read
1/12 It is often claimed that one of the pleiotropic effects of statin drugs is their ability to act as anticoagulants. However, this “beneficial” effect may appear less favourable when examined more closely.
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2/12 Statins influence blood clotting through multiple mechanisms. Statins exert anticoagulant effects partly by downregulating tumour necrosis factor (TNF) expression and increasing endothelial thrombomodulin (TM) expression, which reduces thrombin generation.
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Apr 21 11 tweets 2 min read
1/11 Despite the data, approx 50% of patients discontinue statins within 6 months and only ~20% of high-risk patients remain on them at 5 years. That’s framed as “non-adherence” or “intolerance”, but the response is not to question the drug, but to question the patient.
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2/11 We’re now seeing a very consistent narrative:
Lower doses. Intermittent dosing. Switch statins. “Re-challenge”. “Micro-dose until tolerated.” All under the language of “building trust”.
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Apr 17 11 tweets 2 min read
1/11 LDL-C - the cholesterol carried in LDL particles is usually not even directly measured in routine blood tests.
It’s calculated.
For years, labs used the Friedewald equation, which has long been known to underestimate LDL-C in many people. /2 2/11 Now many labs have switched to newer formulas like the Martin-Hopkins equation, which often produce higher values from the exact same blood sample.
Same blood. Different maths. Higher result.
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Apr 11 12 tweets 2 min read
1/12 For years I’ve looked into statins, and I’m going to be blunt: the damage they can do is being downplayed, and in some cases, outright missed.
In a clinical series from a neuro rehabilitation setting, patients didn’t come in complaining of muscle pain,the symptom /2 2/12 everyone is told to watch for. They came in because they were losing the ability to walk properly.
They were slowing down. Struggling to rise from chairs. Becoming unstable when turning. Quiet, progressive disability.
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Apr 8 6 tweets 1 min read
1/6 I’ve studied statins for nearly 20 years, based on independent research, not pharma narratives or manipulated trials. Statins block the mevalonate pathway, which produces cholesterol and essential molecules like CoQ10, GGPP, FPP, steroid hormones, heme-A, /2 2/6 and fat-soluble vitamins.
This blockade stresses mitochondria, destabilizes cell membranes, disrupts protein prenylation, and interferes with critical signaling pathways. Tissues with high energy demand: muscle, neurons, heart, immune cells, are particularly vulnerable. /3
Apr 8 6 tweets 2 min read
1/6 The muscle pain you experience when taking statins is a red flag that your muscle cells are in serious trouble. By inhibiting the mevalonate pathway, statins up-regulate atrophy genes, cause cell apoptosis, and damage muscle fibres.
Statins also affect calcium regulation /2 2/6 inside muscle cells, particularly through changes in the Sarcoplasmic Reticulum, which controls calcium release and re-uptake. When calcium is excessive, muscles may twitch or cramp. Even more importantly, your heart muscle is also affected by excess calcium. /3
Apr 7 10 tweets 2 min read
1/10 People often tell me to “look at the statin trials” sponsored by the pharmaceutical industry. Personally, I prefer to start with the mechanism of action of statins. When you do that, the scale of the claims being made begins to look implausible, which raises serious /2 2/10 questions about how those trial results were produced.
As has long been observed, individuals who are overly confident in their theories are not only less likely to make genuine discoveries, but they also tend to be poor observers. Their interpretations are shaped by /3
Apr 2 8 tweets 2 min read
1/8 What the LDL is going on ? "Because the presence of coronary artery disease can be associated with the proportion of small, dense LDL, we analysed the effect of statins on small, dense LDL subfractions in people without coronary artery disease. /2 2/8 Unexpectedly, in the analysis, the proportion of small, dense LDL was significantly higher in patients treated with statins. Moreover, there were no differences in CRP, plasma fibrinogen, HOMA–IR,BMI, or metabolic syndrome between the statin and control groups. /3
Mar 29 11 tweets 2 min read
1/11 If you went to a doctor with a broken leg and he started putting a cast on your arm, you’d question it immediately. Yet something similar is happening in how we approach heart disease. /2 2/11 Statins block the mevalonate pathway, a fundamental biological process involved in more than just cholesterol production. This pathway is essential for cellular energy, hormone synthesis, and repair mechanisms. /3
Mar 26 14 tweets 3 min read
1/13 We live in a post-truth era where single biomarkers are taken out of context and used to construct incomplete, and often misleading, narratives. ApoB is one of the clearest examples of this. /2 2/13 Measuring ApoB in isolation is fundamentally misleading, because while it reflects the number of atherogenic particles, it tells us nothing about the protective role of ApoA1-containing lipoproteins. It is the ApoB/ApoA1 ratio that truly matters, as it captures /3
Mar 19 6 tweets 2 min read
1/6 This comes from the statin toxicity document (). Its real purpose ? To steer patients away from cheap, generic statins toward newer, more expensive cholesterol-lowering drugs./2ahajournals.org/doi/10.1161/CI… 2/6 Ironically, in trying to downplay generic statins, they shot themselves in the foot by laying out in meticulous detail how statins harm every cell and organ in the body.
Statins inhibit HMG-CoA reductase, blocking the mevalonate pathway. /3
Mar 14 7 tweets 1 min read
1/7 LDL is not just a cargo carrier. In its native form, it’s protective, carrying essential lipids and antioxidants like CoQ10, helping cells function and supporting vascular health. The danger doesn’t come from LDL itself. /2 2/7 It comes from how we damage LDL, and what happens to it in the body. High blood sugar, processed fats, seed oils, and chronic oxidative stress can modify LDL, making it more prone to damage. But infection is another potent trigger. /3
Mar 6 13 tweets 2 min read
1/13 Statins don’t “lower cholesterol.” They cripple the mevalonate pathway, the body’s core engine for energy, repair, and longevity.
What follows is the science Big Pharma left out:
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2/13 The pathway
The enzyme HMG‑CoA reductase doesn’t merely make cholesterol; it governs the entire mevalonate‑isoprenoid cascade, the pipeline that produces:
Cholesterol (for membranes & hormones),
CoQ10 (mitochondrial respiration),
Dolichols (cell‑surface signalling),
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Mar 5 8 tweets 2 min read
1/8 A study from the Essen group in Germany compared normal-dose Atorvastatin (10 mg/day) with high-dose Atorvastatin (80 mg/day)

Over one year, patients were followed for the progression of coronary artery calcification using electron-beam computed tomography. /2 2/8 Despite lowering LDL from 109 mg/dL to 87 mg/dL, there was no difference in the progression of calcified coronary atherosclerosis. Reductions in hsCRP and fibrinogen were similar between the low- and high-dose groups, indicating that 80 mg provided no measurable /3
Mar 5 6 tweets 2 min read
1/6 The brain is nearly 60% fat. The fattiest organ in the body.
Glial cells rely on mevalonate to produce cholesterol, which is especially abundant in brain tissue. To maintain and repair myelin, these cells must rapidly replicate. /2 2/6 You cannot suppress cholesterol with a statin and expect optimal myelin repair.
Statins lower cholesterol by blocking the mevalonate pathway. In doing so, they also reduce production of key compounds like isopentenyl adenine, which is essential for DNA replication. /3
Mar 3 8 tweets 2 min read
1/8 The cholesterol story is a lie we’ve been fed for decades.
We are told LDL cholesterol is the enemy. Lower it, and heart attacks vanish. That’s the official script. It’s comforting. It’s simple, and it’s dead wrong. /2 2/8 Arteries do not spontaneously “clog” because of LDL. Healthy arteries don’t get infiltrated by cholesterol. Plaque doesn’t form in a vacuum. What actually drives atherosclerosis is endothelial damage, inflammation, oxidative stress, metabolic chaos. That damage is driven /3