A trauma integration teacher once explained to me how the “let them cry it out” era left babies alone in cribs, crying for long stretches with no one coming to soothe them. That kind of early dysregulation wires the nervous system in deep ways. We’re seeing the effects now. Leaving babies crying for long periods in solitary cribs was all part of a broader western cultural movement that valued individualism and early independence unfortunately at the expense of attunement and co-regulation. They actually believed babies could self soothe this way.

✨2023 Energy Forecast. ✨
The Art of receiving
Stabilization
Raising your voltage
Reclaiming power
Sacred Service
Changing your stance and your tune.
Make me an instrument
The discomfort of the comfort zone
True surrender
Dharmic unions
Destiny timeline
Inner authority ✨2023 Energy Forecast ✨
continued…
Permission slips
Magnetism
Healthy non attachment
Sacred anger
Looking on the bright side
Thresholds
Owning your no.
Reaction time
Adaptability
DeJa Vu
Energy leaks
Heart intelligence
Like hearted people
Inner Peace

One of the characteristics of feminine creative sexual energy is problem solving. This is one of the powers of the feminine, the energy of the muse. To see the bigger picture, recognize a creative solution and pour life force into something for it to reach its highest expression. The challenge is without proper knowledge of this creative energy and how to work with it skillfully, it becomes a resource that we simply give away every time someone brings their problems to us. We unconsciously go into responsibility and experience their problems as our own.

A personal share..
Many of you know I was born into mysticism as a child. I have been a great admirer of the Sufi mystic, Hazrat Inayat Khan. Recently, at my home, I received initiation into the Mystic Sufi lineage of The Inayatiyya Order by his grandson Pir Zia Inayat Khan. Over a century ago, Pir-o-Murshid Hazrat Inayat Khan came to share Sufism with the west, “Music and mysticism,” he says, “were my heritage”. He often spoke about how music would unite the world.
“Some day music will be the means of expressing universal religion”

The heart (4th chakra) and layer helps with quality of life. The spiritual abilities it has are compassion, enthusiasm, self esteem, self love, gratitude, motivation, affinity for ourselves and others. When it’s not flowing it creates feelings of resentment, rejection, loneliness This may seem hard to believe but the feelings that we often associate with how someone else treated us are often more about us shutting down and not allowing the energy in the heart and the surrounding 4th layer to flow. There can be energy blocks or damage to our energy system.

The call for some of us right now is to reconnect to our wildness. And those who did not receive that call won’t understand. Some people will tell you, you’re too much, too big, too bright, too beautiful and require you to adjust to where they are.

It’s not actually that you’re too much, it’s that you’re too much for them. And theres a big difference.

If you think of someone and feel sick in your stomach, are you ready to listen to your body this time?

Listening to your body requires actually being present in your body. Which means being present in all of your chakras.

Not just in your head where you assume meaning. Gut feelings are often misinterpreted because they are subtle and nuanced. Stay away from popular tropes and sounds bites when it comes to trying to decode what these intuitive sensations are telling you. This requires actual deep listening.

One energy that used to trip me up in people was certainty. I would feel someone else was certain about what they knew, felt or believed and certain that they were right. So if I wasn’t feeling certain I assumed they knew better than me. And would go along with their perception. So I began clairvoyantly studying certainty in peoples energy field and realized actually this comes from blocking out other perspectives not from being more accurate or correct. It’s generated from a type of confirmation bias.

When we get hurt by someone we know is acting out from pain or trauma, there is a confusing moment where you want to help but we also aren’t sure what to do. We don’t want to respond with similar behavior. So what works for me in those moments is to generate compassion for myself I don’t have to lash out, I don’t have try to hold them accountable in that moment(that may come later), I don’t have to try to fix them or the situation. I just have to resource into myself with my own love, compassion, healing energy, self validation and self respect.

For those who truly are seeking liberation from the matrix games and the artificial simulation, this is a powerful time of great significance and possibility.

Do not get distracted by the noise, stay present with yourself and committed to your work. It’s about to get bumpy. I am not an activist, I am not a conspiracy theorist, I’m certainly not a spiritual teacher and have no desire to be one. I don’t expose other accounts because that’s not my medicine. I stay in my lane which is intuition, energy work and plants.

If you ever start feeling overwhelmed in your day to day life with the intuitive signs, omens, messages, you are receiving, you can always ask them to come to you instead in your dreams. Because my intuitive gifts came online overnight, I remember I used to have to use things to numb out or disconnect because I didn’t know how to “turn it off”. There was so much information coming through and I had no clue how to handle it.

People always ask me for a book that helped me and the reality is books did not teach me what I know. It came from walking through the fire over and over again until I remembered who I am. I’m sorry no book can teach you this. All of the books that are even available are of someone else telling you about their story and their journey. Which at best can only give you clues. At the end of the day you still have to take the journey for yourself. And that journey is traveling inward to your source.

Many people don’t realize the truths you share come the gems you extracted from lived experiences, not books, because they only see the effect and not the journey of where you came from. I had someone tell me once, it just seems like you never experienced any trauma. I’m like why because I had a spiritual awakening almost 15 years ago and have been on a healing path ever since? All that means is that I actually did the work and it’s proof that healing is possible

Having my energy be erratic, all over the place, ungrounded, unfocused, disembodied, and constantly focused on other people doesn’t work for me. But to some people this is their normal state. It’s uncomfortable at first to really acknowledge that we are the ones who have to take a certain amount of responsibility for what’s happening with us internally. But it’s also liberating.

Serious question for people who are Highly Sensitive and feel overwhelmed by it, how much research have you actually done about the trait? And if you haven’t done any/much what’s preventing you from doing it? I literally remember 15 or so years ago I didn’t know even what to call it but began by typing into Google “what do you do when you always feel what other people are feeling”. And I have been down that rabbit hole gathering resources ever since.

If you were to get everything you wanted right now all at once, you would literally collapse and have a nervous breakdown because your body wouldn’t know what to do with it. Prepare yourself for bigger things coming. Make room, create space and also get your mind right.

The most empathetic thing you can do is stay authentic and stay regulated in your own nervous system. To model not abandoning yourself. This allows someone in distress to attune to you, co-regulate and experience mirror neurons of safety while they process their own emotions. Empathy has never been about saving people from having to feel real feelings. It’s time to stop claiming its empathy when we are really just focusing on everyone else as a way to avoid addressing our own hurt feelings.

How to stop absorbing other people’s energy isn't something I can tell you, it’s something I would show you through training your ability to sense/perceive subtle energy. If you want to learn this I suggest you find an energy healing system that aligns (doesn’t have to be mine) This is a skill that comes later after you have learned the foundations of energy work. That include learning how to tune in and drop in. From there we would develop your awareness of what your energy feels like then being able to discern what is not yours.

I want to explain something about accepting what is and why this is so important… Accepting what is, does not mean you agree with what’s happening at all. It simply means you fully acknowledge what IS happening.

This is where the alchemy begins. Because the event transforms you instantly. And only from that place can you see the next step.

Did you know that your questions have a sound. Some questions sound like noise while other questions sound like sweet remembrance. When I first started to learn about my gifts, I was told, you like tuning people who are out of tune with themselves. But unfortunately what most people do when they meet you is they want to tune to you and not to themselves.

Own your creative energy. Release others demands on your creative energy. There will be people even in everyday interactions who will want you to use your creative energy to create solutions for them. So that they don’t have to do it for themselves. If you are someone who can see, feel or are sensitive to energy you will notice when others try to violate your energetic boundaries through all the various tactics. Your work is to reset your aura whenever someone else’s energy takes you out of your space.