A lot of Men ask me: Which food should I eat to increase my s3xual stamina and last longer? This thread will answer you.

Here are 8 foods that Increase your sexual Stamina and s3x drive.

-Check Thread-👇
1.) Watermelon:

Watermelon is one of the richest natural sources of L-citrulline, a non-essential amino acid that your body converts to L-arginine in your body.

And it’s the L-arginine that can help make your erection harder.

Like that little blue pill, L-arginine stimulates the production of nitric oxide, which increases blood flow to the p3nis, strengthening erections.

8 Vitamins Men With Weak Erection Should Take Frequently.

-Check Thread-👇🏼 1. Vitamin B3 (Niacin)

Helps men with weak erections by:

- Improving blood flow
- Reducing inflammation
- Boosting nitric oxide production
- Supporting testosterone levels
- Maintaining healthy nerve function .

HOW TO SATISFY ANY WOMAN IN BED

8 Techniques To Become UNFORGETTABLE In The BEDROOM:

1. Start the f0replay before bed

-Check thread-🧵 If you think f0replay starts when clothes come off…

You’ve already f*cked it up.

Her brain is her cl!t.

And you either prime it, or go home.
Flirt early.

Grab her by the waist when she’s not expecting it.

Say something filthy in public, just low enough for only her to hear.

Send a text mid-day that makes her think about your hands.

When she walks into that room already dripping,
You’ve already won.

8 Vitamins Men With Weak Erection Should Take Frequently.

-Check Thread-👇🏼 1. Vitamin B3 (Niacin)

Helps men with weak erections by:

- Improving blood flow
- Reducing inflammation
- Boosting nitric oxide production
- Supporting testosterone levels
- Maintaining healthy nerve function .

A lot of Men ask me: Which food should I eat to increase my s3xual stamina and last longer? This thread will answer you.

Here are 8 foods that Increase your sexual Stamina and s3x drive. (Bookmark this thread)

-Check Thread-👇
1.) Watermelon:

Watermelon is one of the richest natural sources of L-citrulline, a non-essential amino acid that your body converts to L-arginine in your body.

And it’s the L-arginine that can help make your erection harder.

Like that little blue pill, L-arginine stimulates the production of nitric oxide, which increases blood flow to the p3nis, strengthening erections.

5 Reasons Why Size Doesn’t Matter for Women

(Most men realize this too late)

-Female Psychology Thread-🧵 Reason 1: Pen*tration isn’t everything

Here’s the truth: penetration is not the main way most women feel pleasure.

Around 75% of women climax through clitoral stimulation not penetration. That’s three out of four!

So while penetration can be enjoyable, it’s not the key to satisfaction.

Many men think “harder” or “deeper” is the solution. In reality, that often misses the mark.

If you want to truly satisfy her, invest time in foreplay, oral stimulation, and clitoral focus.
Think beyond penetration explore what actually turns her on.

Testosterone is what keeps men alive.

But in the last 50 years, levels have dropped by 30-50%

That’s why I found 8 foods proven by science to boost it naturally: 🧵

1. Ginger •) It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?

8 Vitamins Men With Weak Erection Should Take Frequently.

-Open Thread-👇🏼 1. Vitamin B3 (Niacin)

Helps men with weak erections by:

- Improving blood flow
- Reducing inflammation
- Boosting nitric oxide production
- Supporting testosterone levels
- Maintaining healthy nerve function .

PROSTATE CANCER: WHAT EVERY MAN SHOULD KNOW

Prostate cancer is the second most common cancer in men.

Why is it so common?
When should you be concerned?

Let’s learn everything about prostate cancer, and how to reduce your risk of developing it.

-Check Thread -👇
1. WHAT ARE THE CAUSES OF PROSTATE CANCER?

2. HOW CAN ONE KNOW IF HE HAS PROSTATE CANCER?

3. WHAT'S THE PROPER SOLUTION/TREATMENT FOR SOMEONE WITH PROSTATE CANCER?

Many young men already have issues with their PROSTATE but never know. I will tell you some signs and symptoms you will expect to help you take action.

PROSTATE CANCER: WHAT EVERY MAN SHOULD KNOW

Prostate cancer is the second most common cancer in men.

Why is it so common?
When should you be concerned?

Let’s learn everything about prostate cancer, and how to reduce your risk of developing it.

-Check Thread-👇 1. WHAT ARE THE CAUSES OF PROSTATE CANCER?

2. HOW CAN ONE KNOW IF HE HAS PROSTATE CANCER?

3. WHAT'S THE PROPER SOLUTION/TREATMENT FOR SOMEONE WITH PROSTATE CANCER?

Many young men already have issues with their PROSTATE but never know. I will tell you some signs and symptoms you will expect to help you take action.

5 Natural Ways to CURE Erectile Dysfunction (ED) Permanently

(Most men realize this too late.)

1. Improve Blood Circulation (Your D!ck Needs Flow)

-Check Thread-👇
•Weak erections = Poor circulation.

If your blood vessels are clogged, your penis won’t get enough blood.

What kills circulation?
❌ Being overweight
❌ Sitting too much (weak pelvic muscles)
❌ Processed food, sugar, alcohol
❌ Smoking & excessive drinking

Testosterone is what keeps men alive.

But in the last 50 years, levels have dropped by 30-50%

That’s why I found 8 foods proven by science to boost it naturally: 🧵

1. Ginger •) It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?

There is a crisis that nobody talks about: Men's S3xual Performance.

Many men today can't last even 20 minutes and that's why their women cheat

Let's discuss a few ways you can improve your s3xual performance in just 30 days. (Bookmark this thread)

-Check Thread-👇 1. Exercise to improve sexual stamina

One of the best ways to improve your health is through cardiovascular exercise. Sex may increase your heart rate, but regular exercise can keep your heart in shape, which helps your sexual performance.

Try to perform at least 75–150 minutes Trusted Source of sweat-breaking exercise each week, spread out over multiple days. Activities such as swimming and running can do wonders to boost your libido.

Also, avoid sitting for long periods.

Testosterone is what keeps men alive.

But in the last 50 years, levels have dropped by 30-50%

That’s why I found 8 foods proven by science to boost it naturally: (bookmark this thread)🧵

1. Ginger •) It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?

5 Natural Ways to CURE Erectile Dysfunction (ED) Permanently

(Most men realize this too late.)

1. Improve Blood Circulation (Your D!ck Needs Flow)

-Check Thread-🧵 •Weak erections = Poor circulation.

If your blood vessels are clogged, your penis won’t get enough blood.

What kills circulation?
❌ Being overweight
❌ Sitting too much (weak pelvic muscles)
❌ Processed food, sugar, alcohol
❌ Smoking & excessive drinking

PROSTATE CANCER: WHAT EVERY MAN SHOULD KNOW

Prostate cancer is the second most common cancer in men.

Why is it so common?
When should you be concerned?

Let’s learn everything about prostate cancer, and how to reduce your risk of developing it.

-Check Thread-👇 1. WHAT ARE THE CAUSES OF PROSTATE CANCER?

2. HOW CAN ONE KNOW IF HE HAS PROSTATE CANCER?

3. WHAT'S THE PROPER SOLUTION/TREATMENT FOR SOMEONE WITH PROSTATE CANCER?

Many young men already have issues with their PROSTATE but never know. I will tell you some signs and symptoms you will expect to help you take action.

Simple Solution for Premature Ejaculation and Weak Erection.

-Check Thread-🧵 1. Ginger tea

Peel and thinly slice 1-2 inches of fresh ginger root. Boil the ginger slices in 1-2 cups of water for about 10-15 minutes. Strain the tea into a cup. Do not add sugar but you may add fresh lemon and honey.
Drink it 1-2 times daily to manage erectile dysfunction.

Healthy foods every man should eat at least twice a week.

(For high testosterone)

-Check Thread-👇 •Blend dates, coconut, banana, pineapple and nuts together to make a healthy energy boosting smoothie.

PROSTATE CANCER: WHAT EVERY MAN SHOULD KNOW

Prostate cancer is the second most common cancer in men.

Why is it so common?
When should you be concerned?

Let’s learn everything about prostate cancer, and how to reduce your risk of developing it.

-Check Thread- 👇 1. WHAT ARE THE CAUSES OF PROSTATE CANCER?

2. HOW CAN ONE KNOW IF HE HAS PROSTATE CANCER?

3. WHAT'S THE PROPER SOLUTION/TREATMENT FOR SOMEONE WITH PROSTATE CANCER?

Many young men already have issues with their PROSTATE but never know. I will tell you some signs and symptoms you will expect to help you take action.

Supermarkets are full of poison disguised as food.

90% of people consume this daily without realizing it.

Here are the 9 most nutrient-rich foods on the planet to survive the food trap:

1. Liver

-Thread-🧵 •The liver is the most nutritious food.

One serving contains:

• All the vitamin A you need daily
• Large amounts of vitamin B12
• Copper
• Zinc
• Iron

Healthy foods every man should eat at least twice a week.

(For high testosterone)

-Check Thread-🧵 •Blend dates, coconut, banana, pineapple and nuts together to make a healthy energy boosting smoothie.