Sexual energetic flatlines exists for 2 reasons.

Be aware of both the healing and alchemical aspect of this energy.

Only then will you experience it's rewards: Part I: Dopaminergic Repair

Your brain's neural chemistry has been on a rollercoaster ride since the discovery of those enticing pixels online. Gary Wilson's research sheds light on the perilous effects of pornography, likening them to class A drugs like heroin and cocaine.

Meditate on this:

The pre-frontal cortex controls:

- Executive functions
- Decision-making
- Cognitive control

Strengthening this area can enhance your ability to focus, make better decisions, and improve overall cognitive performance.

Here are 5 systems to strengthen it: 1. Cognitive Exercises:

Engage in activities that challenge your brain and require problem-solving, critical thinking, and decision-making.

Puzzles, brain teasers, strategy games, and learning new skills or languages are excellent ways to stimulate the pre-frontal cortex.

Just before you relapse

15 steps you need to internalise: 1. Recognise it's the thought driving the power of the emotion. Remove attention from the thought and the emotion disappears.
2. Understand the place you want be after the relapse is the place you are now.
3. Every time you resist it gets easier in the future.

The continuity between my higher-performing clients can be described in two words:

Emotional control.

After coaching 50+ of these individuals, here are 20 quick-fire points on controlling the inner animal: 1. Take deep breaths to activate your parasympathetic nervous system.
2. Never identify with your emotions - just watch them and they'll disappear.
3. If you can stay present, you'll never get swept away by your emotions.

Dopamine 'detoxing' or 'fasting' in fact increases relapse.

Instead focus on these 5 crucial areas to bring back healthy baseline. I. Limit excessive stimulation:

Desensitisation of your reward pathways happens through consistent exposure to higher stimuli activities.

Usual culprits include:

Social media, video games, gambling, porn, smoking, prostitution, pain-killers and xanax.

Getting ahead of the masses as a 20-30 year old bro:

(7 things in order of importance) Quit pornography.

It wreaks havoc on your reward centres and conditions you to chase immediate gratification without the hard work.

Do not wonder why you have no drive or ambition if you continue to drain yourself of the one thing that drives life here on earth.

Sex energy.

If you know how to utilise Twitter - one account is worth more than your degree.

In actuality, 95% of people are clueless

Here are 5 tested methods to make Twitter an insanely powerful asset: 1. Leverage Lists

Good content creation starts with good content consumption.

Use the lists function to cut the fluff and hone in on the most valuable content.

Don't let the algo dictate what you see - with lists, you're in control.

The future is not set. Depression is your mind telling you it's tired of the person you've become.

Here's how to kill the old you and recreate the man you need to be.

(w/ 5 key practices below)

🧵🧵 Know this:

"Watch your thoughts, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character, it becomes your destiny."

3 years ago I was:

- Addicted to weed
- Skinny fat
- 9-5 dependent

Now, I am:

- Followed by over 300k people
- Earning money while I sleep
- And a physical specimen

This is the untold Masculine Theory story (& the ONE thing which changed my life forever): I'm not special.

3 short years ago I was arrested for running naked around campus.

I was your typical degenerate stoner.

I had to hit rock bottom to decide to make a change.

But I did, and here I am.

Here’s how I did it (and how you can too):

Getting ahead of the masses as a 20-30 year old bro:

(7 things in order of importance) Quit pornography.

It wreaks havoc on your reward centres and conditions you to chase immediate gratification without the hard work.

Do not wonder why you have no drive or ambition if you continue to drain yourself of the one thing that drives life here on earth.

Sex energy.

Getting ahead of the masses as a 20-30 year old bro:

(7 things in order of importance) Quit pornography.

It wreaks havoc on your reward centres and conditions you to chase immediate gratification without the hard work.

Do not wonder why you have no drive or ambition if you continue to drain yourself of the one thing that drives life here on earth.

Sex energy.

Getting ahead of the masses as a 20-30 year old bro:

(7 things in order of importance) Quit pornography.

It wreaks havoc on your reward centres and conditions you to chase immediate gratification without the hard work.

Do not wonder why you have no drive or ambition if you continue to drain yourself of the one thing that drives life here on earth.

Sex energy.

Unlocking the inner KING, WARRIOR, MAGICIAN & LOVER archetypes with these 4 practices:

🤴🥷🧙‍♂️👨‍🎤 The LOVER - 1/3

Diagnosis:

We live in the time of the ADDICTED lover

Addiction to feeling or more specifically PLEASURE has turned men into deviants

The sooner men recognise that their environment is saturated in immediate gratification

The sooner they can cure themselves.

Don’t be afraid of your sex energy as a man: There is this common misconception whenever nofap, semen retention or abstinence in general are concerned.

And that is that the feeling of desire, lust, horniness or whatever you want to call it must be avoided at all costs.

Getting ahead of the masses as a 20-30 year old bro:

(7 things in order of importance) Quit pornography.

It wreaks havoc on your reward centres and conditions you to chase immediate gratification without the hard work.

Do not wonder why you have no drive or ambition if you continue to drain yourself of the one thing that drives life here on earth.

Sex energy.

Why your emotions are your Achilles heel as a Man

How to identify, feel and let go👇 The first failure of man is understanding e-motion

Emotions are ‘energies in motion’

A simple act of the body to convey a certain kind of information

Why is this important to know?

Well, because most men believe that they are their emotions...

The 'gift' and 'curse' of the following truth:

The human nervous system cannot tell the difference between a real event and an imagined one👇 The curse of this truth lies in the ignorance of our environment

1. Violent movies
2. Pornography
3. Heavy rap music

All these seemingly artificial forms of information have lasting effects on our perception and behaviour

Why men today are...

1. Having less sex
2. Not losing their virginity
3. Having more erectile difficulties

& the link that ties these all together 👇 NUMBER ONE - UNLIMITED SEXUAL NOVELTY (1/2)

With the rise in pornography, there is no end to the variation in sexual content one can experience.

This desensitises men to the natural feminine & conditions him to lust after plastic harlots.

"BEWARE INTELLIGENCE, SEEK WISDOM INSTEAD".

A thread on dodging charlatans and for those who have a problem with authority.

👇👇👇 I’ve always had a quite distaste for authority.

Not that i’m particularly rebellious or egotistical, but because I’ve come to recognise that I am a stickler for quality and competence – I want the BEST.

& I know you do too.

How your THOUGHTS become THINGS.

A thread on ancient Taoism & Manifestation 🧵

👇👇👇 As above, so below.

As within, so without.

The first step to grasping manifestation:

Your external world is ALWAYS a reflection of your internal one.

We will be referencing the father of Taoism Lao Tzu to show us how our thoughts can become things.