Brett Ender 🥩⚡️ Profile picture
Helping you reclaim your health and vitality. Co-Host of @themeatmafiapod 🥩 Co-Founder @eatnobleorigins DM me “GUT” for 1 on 1 coaching
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Dec 22, 2023 28 tweets 10 min read
In 2023, America produced over $92 Billion dollars worth of Corn.

It's also what is keeping you fat & sick.

THREAD🧵 Image The US is obsessed with Corn.

Grown the right way, corn can be: delicious, nutritious, and beneficial for the environmental.

When mass-produced, corn can be: flavorless, unhealthy, and destroy what could be rich farm land. Image
Aug 16, 2023 25 tweets 7 min read
The U.S. spent $4.3 trillion on health care in 2021.

We live in an epidemic of ultra-processed foods.

Here is how you have been lied to and what you can do about it: Image Prior to the invention of food-like products, the men brought home dinner for the family.

Food was sacred.

It was treated with respect due to the man killing another conscious being.

Men suffered the mental burden, but what was the other option?

Part of being a man. Image
Jul 24, 2023 14 tweets 5 min read
Did you know these 10 US Foods are literally illegal in other countries?

#10 is going to shock you: Image 1. Fruit Loops

Countries Banned: Europe

Stop giving your kids Froot Loops. It's loaded with food dyes yellow 5 & Red 40. These are linked to ADD/ADHD, IBD, allergies, etc.

Loops are also loaded with a seed oil blend of soybean and cottonseed oil. Image
May 23, 2023 14 tweets 6 min read
Since 2015, your meat has been fraudulently labeled a Product of the USA.

Here's how you're being lied to: Image When walking by the meat counter at the grocery store, you will likely see the label "Product of the USA."

You may even see labels like "Pasture-Raised" or "Grass-Fed"

The labels are detracting from the fact that the beef you are about to purchase was not made in the USA. Image
May 2, 2023 16 tweets 6 min read
Did you know that McDonald's used to cook all of their food in beef tallow?

Then in 1990, a millionaire (who believed saturated fat was the root cause of heart attacks) campaigned for Mcdonald's to switch to a "heart-healthy oil."

Here is the full story: Image Since 1954, McDonald's has been the behemoth of fast food.

McDonald's currently sells:

✅4,500 burgers every minute.
✅270,000 every hour.
✅6.48 million every day...

✅and 2.36 billion burgers every year. Image
May 1, 2023 7 tweets 3 min read
So we just released our first product, Noble Origins.

Let me tell you about our mission: 🧵 Image Today, we are proud to announce the next step in our journey, @eatnobleorigins.

The goal is simple:

Deliver you the most nutrient-dense foods in scoop form.
Mar 31, 2023 13 tweets 5 min read
Lunchables just rolled out a "special recipe" to 100,000 public school cafeterias in the US.

Here is why parents should be terrified:

🔴 (THREAD) 🔴 A few weeks ago, KRAFT HEINZ announced that Lunchables will now be a part of the National School Lunch Program (NSCLP) in 2024.

The NSLP provides cheap and free lunches to children in 100,000 school districts in the US.
Mar 20, 2023 19 tweets 7 min read
This tribe's diet consists of MILK, MEAT, and BLOOD.

They also happen to have some of the healthiest hearts on the planet.

🔴 THREAD 🔴 The Maasai are an indigenous, nomadic tribe who reside across Southern Kenya and Northern Tanzania.

Their ancestral nature will contradict everything you have been told about "proper" diet and nutrition.
Mar 13, 2023 23 tweets 8 min read
Kellogg's wants you to stop having sex.

Time for a story. 🧵 Image It's no secret that our diet has drastically shifted from the foods we are meant to eat.

Saturated Fats, Meat, and eggs are demonized....

While refined carbs, sugars, and seed oils are everywhere you look.

Seriously, just go walk the inner aisles of the grocery store. Image
Jan 27, 2023 28 tweets 10 min read
These 10 companies control all of the food you eat.

I will teach you how we can fight back.

🔴THREAD 🔴 You may not realize it, but there's a war going on.

No, I am not talking about a physical war like Russia v. Ukraine.

I am talking about a war against your metabolic health.
Jan 25, 2023 25 tweets 9 min read
Throw out your viagra...

And eat a few Oysters instead.

🔴 THREAD 🔴 "Superfood" is a term that is overused in the modern nutritional space.

You may have been taught to associate this with Kale, Acai, and other rainbow-colored fruits & vegetables.

You will rarely hear any mention of animal-products or fish on these lists.
Jan 13, 2023 37 tweets 10 min read
My Master Thread of Nutritional knowledge

PROCEED WITH CAUTION 🥩🧵 My journey healing Ulcerative Colitis through a Carnivore Diet
Nov 26, 2022 12 tweets 6 min read
These 10 videos completely changed the way I thought about nutrition.

They also exponentially improved my health (🧵): 1. @anthony_chaffee - Plants are trying to kill you

View time: 29 minutes

Topics: Plant toxicity

Oct 21, 2022 29 tweets 10 min read
If you want to know why 88% Americans are metabolically unhealthy....

READ THIS: 🧵 A recent UNC study revealed that over 88% of US Americans are metabolically "unhealthy."

Five factors determine your metabolic health:

✅blood glucose
✅triglycerides
✅high-density lipoprotein cholesterol
✅blood pressure
✅waist circumference

CC: @ifixhearts
Oct 13, 2022 27 tweets 8 min read
In 2017, 2 Meat Tycoons bribed the president of Brazil.

The crazy part? They actually got away with it.

🔴 THREAD 🔴 Image This thread will expose to you the insane greed, corruption, and bribery that occurred in 2017.

This illegal activity was not demonstrated by any type of a gang or crime family, but rather one of the largest meat-packers in the world.
Sep 29, 2022 23 tweets 9 min read
This local farmer just lost out on a government grant.

I'll give you one guess on what company received the money.

Hint: This is the former CEO 👇

🔴 THREAD 🔴 Image The USDA announced that it will be supporting a "diverse range of farmers, ranchers, and private forest landowners" through their Partnerships for Climate-Smart Commodities program.

The USDA will be investing $2.8 Billion in 70 selected projects as a part of this program. Image
Sep 27, 2022 12 tweets 3 min read
"If you can’t even clean up your room, who the hell are you to give advice to the world?"

This simple @jordanbpeterson quote will teach you how to change your life. Let me explain:

THREAD 🧵 Image When I first heard Jordan Peterson deliver this famous quote on Joe Rogan’s Podcast a few years ago, it immediately struck a cord with me. It was simple yet powerful.

If you can’t even do the little things right, how are you supposed to accomplish larger things in the world?
Sep 26, 2022 73 tweets 20 min read
I just hit 71,000 followers on twitter (In 7 months).

To celebrate, here are 71 things you can start doing today to improve your health: 🧵 Image Before we dig in, I think this Bruce Lee quote personifies the way I would like you to read this thread.

I am only giving you optionality here & things that have worked for me. Choose what you like and use it. Ignore anything you don't like.

This is about YOUR journey. Image
Aug 17, 2022 20 tweets 6 min read
1/ We are the fattest we have ever been in recorded history.

Here's why: 🧵 2/ We outsource our meals to companies who are purely profit-driven.

They optimize profits by combining corn, wheat, soy, and sugar in the form of processed foods.
Aug 12, 2022 29 tweets 9 min read
If you are sick & want to heal, read this: 🧵 If you are reading this, please understand that you have the capability to heal your body through diet & lifestyle. This is not a fairytale. People are doing it every single day.

Here is my story of how I accomplished exactly that.
Jul 20, 2022 21 tweets 9 min read
4 Companies control 85% of the entire beef supply.

Here is what this means for your health.

🧵THREAD🧵 In recent years, you have seen attempts to break up tech giants such as Twitter, Google, and Facebook over data & privacy concerns.

What if I told you that not just your data & privacy is being manipulated...

But the very food you are eating every day?