Latest Twitter Threads by @MetabolicAlpha on Thread Reader App

Feb 1 • 9 tweets • 3 min read

5 Training For Bigger Biceps

-Thread-

Jan 25 • 9 tweets • 3 min read

5 Workouts to Build Shoulder & Biceps:

-Thread-

Jan 14 • 10 tweets • 3 min read

Here are 4 KEGEL exercises to unleash the beast inside you 👇

(Recommended by Doctor)

Repost to save a brother

Jan 10 • 9 tweets • 3 min read

5 Powerful Kegel exercises that'll help you get harder erections, cure ED, increase testosterone level, and Pelvic Mobility + Fix posture. 🧘

Check Thread 👇

#01 Crab Pose

Crab Pose strengthen your pc muscles

Your Pc muscle allows:

⁃ blood flow to your penis
⁃ Keep pump
⁃ Last longer in bed

Do 2 sets x 12 reps daily:

Jan 6 • 9 tweets • 3 min read

5 Workouts for Huge Triceps💪🏻

-Thread-

Jan 4 • 9 tweets • 3 min read

5 Exercises to Boost Stamina in Bed At Home. Men do this exercises.

- Thread -

Jan 1 • 9 tweets • 3 min read

Here are 4 KEGEL exercises to unleash the beast inside you 👇

(Recommended by Doctor)

Repost to save a brother

1. Glute Bridge

Dec 29, 2025 • 10 tweets • 3 min read

6 Best Exercises for Strong Pelvic Muscles for Men 🔥

All Men should do this exercises 👇

Exercise 1

Dec 27, 2025 • 9 tweets • 3 min read

5 Exercises to Boost Stamina in Bed At Home. Men do this exercises.

- Thread -

Dec 25, 2025 • 9 tweets • 3 min read

5 Workouts to Build Shoulder & Biceps:

-Thread-

Dec 21, 2025 • 9 tweets • 3 min read

5 Powerful Kegel exercises that'll help you get harder erections, cure ED, increase testosterone level, and Pelvic Mobility + Fix posture. 🧘

Check Thread 👇

#01 Crab Pose

Crab Pose strengthen your pc muscles

Your Pc muscle allows:

⁃ blood flow to your penis
⁃ Keep pump
⁃ Last longer in bed

Do 2 sets x 12 reps daily:

Dec 16, 2025 • 9 tweets • 3 min read

5 Exercises to Boost Stamina in Bed At Home. Men do this exercises.

- Thread -

Dec 13, 2025 • 10 tweets • 3 min read

6 Best Exercises for Strong Pelvic Muscles for Men 🔥

All Men should do this exercises 👇

Exercise 1

Dec 11, 2025 • 9 tweets • 3 min read

5 Powerful Kegel exercises that'll help you get harder erections, cure ED, increase testosterone level, and Pelvic Mobility + Fix posture. 🧘

Check Thread 👇

#01 Crab Pose

Crab Pose strengthen your pc muscles

Your Pc muscle allows:

⁃ blood flow to your penis
⁃ Keep pump
⁃ Last longer in bed

Do 2 sets x 12 reps daily:

Dec 7, 2025 • 9 tweets • 3 min read

Make your partner smile again, increase your testosterone, boost your libido

(Watch These Kegel Exercises) 👇

Dec 3, 2025 • 9 tweets • 3 min read

5 Exercises to Boost Stamina in Bed At Home. Men do this exercises.

- Thread -

Dec 1, 2025 • 9 tweets • 3 min read

5 Powerful Kegel exercises that'll help you get harder erections, cure ED, increase testosterone level, and Pelvic Mobility + Fix posture. 🧘

Check Thread 👇

#01 Crab Pose

Crab Pose strengthen your pc muscles

Your Pc muscle allows:

⁃ blood flow to your penis
⁃ Keep pump
⁃ Last longer in bed

Do 2 sets x 12 reps daily: