𝙋𝙍𝙊𝙏𝙊𝘾𝙊𝙇 𝙁𝙊𝙍 𝙋𝙍𝙀𝙑𝙀𝙉𝙏𝙄𝙉𝙂 𝙈𝙀𝙍𝘾𝙐𝙍𝙔 𝘽𝙄𝙊𝘼𝘾𝘾𝙐𝙈𝙐𝙇𝘼𝙏𝙄𝙊𝙉 𝙄𝙉 𝘾𝙊𝙉𝙎𝙄𝙎𝙏𝙀𝙉𝙏 𝙁𝙄𝙎𝙃 𝙀𝘼𝙏𝙀𝙍𝙎⁣
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This post was inspired by my conversation with @JoshRainerGold , when he asked me what folks who eat fish consistently should do to prevent Mercury accumulation from the fish they are eating.⁣
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This is NOT a protocol to deal with the mercury already bioaccumulated in your tissues. ⁣
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It is not strong enough to move the needle along that dimension, but it may work really well to prevent any new mercury you’re exposed to from coming into the system.⁣

Bookmark and share this. Here is the protocol anytime you consume fish:⁣
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> 10 - 20mg Zinc ⁣(any chelated form)
> 100-200mcg Selenium ⁣
> 600mcg Iodine (from kelp) ⁣
> 500mg L-Phenylalanine

𝗠𝗜𝗡𝗘𝗥𝗔𝗟 𝗕𝗔𝗟𝗔𝗡𝗖𝗜𝗡𝗚 𝗖𝗔𝗦𝗘 𝗦𝗧𝗨𝗗𝗬 𝗜𝗡 𝗖𝗔𝗗𝗠𝗜𝗨𝗠 𝗘𝗟𝗜𝗠𝗜𝗡𝗔𝗧𝗜𝗢𝗡 (& 𝗔𝗟𝗨𝗠𝗜𝗡𝗨𝗠):

𝙃𝙤𝙬 𝙈𝙞𝙣𝙚𝙧𝙖𝙡 𝘽𝙖𝙡𝙖𝙣𝙘𝙞𝙣𝙜 𝙃𝙚𝙖𝙡𝙚𝙙 𝘾𝙚𝙣𝙩𝙧𝙖𝙡 𝙎𝙡𝙚𝙚𝙥 𝘼𝙥𝙣𝙚𝙖 𝙖𝙣𝙙 𝙇𝙤𝙬 𝙁𝙚𝙧𝙧𝙞𝙩𝙞𝙣 𝙞𝙣 𝘼𝙣 𝙄𝙣𝙛𝙖𝙣𝙩

A thread 🧵 𝗦𝗘𝗧𝗧𝗜𝗡𝗚 𝗧𝗛𝗘 𝗦𝗧𝗔𝗚𝗘:

The mom of the infant was referred to me in August of 2023 by another health care professional for central sleep apnea along with low ferritin (8ng/mL) and a bunch of other symptoms including digestive issues.

The doctors recommended the infant take an iron supplement for the low ferritin, but the mother had read about how low ferritin could be related to other things, rather than strictly iron deficiency, and felt uncomfortable giving her infant supplemental iron.

She also wanted to seek alternative approaches to help with her sleep apnea and digestive issues, for which her doctor had no good answers.

The images in this tweet show proof of what the mother was dealing with in her infant daughter.

I’m going to interpret this test for you here in a thread, through a very different lens than you’ve provided here.

No shade on you at all sir, most people think to use this test through the lens of individual elements, but in my world this is an incorrect and outdated method of htma interpretation.

Let’s dig deeper 🧵🧵🧵 The way I view an htma is primarily with an emphasis on the first four elements and the ratios thereof (calcium, magnesium, sodium, potassium).

The reasoning for this is threefold:

1. These four bigger elements (ca, mg, na and k) make up 99% of the mineral content in the body and therefore

2. They are under major homeostatic control via hormones

3. These four major elements and their balance also massively affects the way the rest of the elements are absorbed and utilized in the body

𝙈𝙄𝙉𝙀𝙍𝘼𝙇 𝘽𝘼𝙇𝘼𝙉𝘾𝙄𝙉𝙂 𝘾𝘼𝙎𝙀 𝙎𝙏𝙐𝘿𝙔 𝙄𝙉 𝘼𝙇𝙐𝙈𝙄𝙉𝙐𝙈 𝙀𝙇𝙄𝙈𝙄𝙉𝘼𝙏𝙄𝙊𝙉

This post is about how mineral balancing works to eliminate heavy metals.

In this particular case study we’ll be examining how MB is useful for aluminum detoxification. Test # 1 in our sequence of HTMAs (January 2024):

My own hair test from January of this year.

This test shows a mildly fast metabolic rate (sodium/potassium higher relative to calcium/magnesium) along with fairly solid levels of zinc, selenium and phosphorus.