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Jul 27, 2023 • 10 tweets • 2 min read
In 2012, I hit rock bottom. I’ve spent the last twelve years of my life healing, growing, and trying to be more kind to myself.
Here are 9 of the biggest lessons I’ve learned that can help you to stop beating yourself up.
1. There is nothing you can do to change what you’ve already done, which means that there’s nothing to be gained from beating yourself up for mistakes that you’ve already made.
When you focus on the opportunities in front of you, you take your power back.