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Nelli Hankonen Profile picture
Nelli Hankonen
@NHankonen
PhD, Asst Prof (Social Psych) @helsinkiuni: Behavior change theory | intervention methodology | behavioral science & policy | motivation & interaction research
Jan 13, 2020 • 18 tweets • 39 min read
1/
 Out today in @NatureHumBehav:

The compendium of self-enactable techniques to change and self-manage motivation & behaviour v.1.0.

Thread follows..

nature.com/articles/s4156… @NatureHumBehav @keeganknittle @Heinonmatti @marta_m_marques @WendyHardeman1 @MartinHagger @SteniusMinna @helsinkiuni @SocSciHelsinki 2/
In behaviour change science, the predominant focus has been on the techniques that intervention providers deliver to recipients, and limited attention is given to the actions that people must themselves undertake to successfully change or self-manage motivation or behaviour.