Testosterone is what keeps men alive.

But in the last 50 years, levels have dropped by 30-50%.

That’s why I found 8 foods proven by science to boost it naturally: 🧵

1. Ginger •) It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?

Testosterone is what keeps men alive.

But in the last 50 years, levels have dropped by 30-50%

That’s why I found 8 foods proven by science to boost it naturally: 🧵

1. Ginger •) It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?

5 Reasons Why Size Doesn't Matter for Women.

(Man don’t be fooled)

-Female Psychology Thread-🧵 Reason 1: Pen*tration isn't everything

Let's start with the most important thing: penetration is not the primary way most women experience pleasure.

Did you know that 75% of women achieve orgasm through clitoral stimulation, not penetration? That's right: three-quarters!

So while penetration can be pleasurable, that's not how most women climax.

Many men believe the key to satisfaction is going deeper or harder, but that approach often doesn't work.

If you want to truly please your partner, focus on foreplay, oral stimulation, and paying attention to her clitoris.

Think beyond penetration and explore what really turns her on.

She will NEVER leave you if you understand this…

-Female Psychology Thread- 1. Don't make your life revolve around her.

Today, many young men have no sense of ambition, identity, or social circles beyond pathetically revolving their entire lives around any woman who begrudgingly gives them crumbs of attention and physical intimacy.

They gladly set aside their interests, hobbies, goals, and male friends to pursue the near-failed validation of being some woman's obsessive orbiter.

Women can sense soul-crushing thirst a mile away, and it is absolutely repulsive. A high-value man doesn't alter the essence of who he is for the sake of any woman.

8 Gestures every Woman DREAMS of you doing

(But will Never ask you)

1. Compliment her body, especially her a$$.

-Female psychology thread-🧵 •Stop lying to yourself: she doesn’t do squats for “health.”

She doesn’t spend an hour choosing outfits just because she “likes fashion.”

She’s sculpting, toning, and wrapping the package so YOU notice.

When you see her, say something.
Put your hand on her hips, look her in the eyes, and say:

"Those jeans look great on you!”

You’ll set off an inner fire she’ll try to hide but absolutely won’t forget.

Why? Because even if she pretends not to care, every woman loves to feel wanted.

She craves your confidence, your attention, and your validation.

But here’s the trick: mean it. Don’t overdo it, don’t get weird—be bold, be genuine, and make her day.

Trust me, that compliment will stick with her longer than her workout soreness.

5 Things Women Secretly Want Men To Do But Will Never Say

-Female Psychology Thread- 1. She Wants You to Ignore Her and Be Busy

Obviously, a woman isn’t going to outright say, “I want you to ignore me,” because that would sound nuts.

But deep down, that’s what she really wants. She may say she craves attention, but for her to be attracted to a man, she needs to see him as high value.

In her mind, a high-value man is someone who is busy and has a lot going on. If you ignore her texts or calls occasionally not always she’ll interpret that as you being high-value.

15 Deep Lines about Life:

1. 2.

15 Hard Rules of Psychology and Life:

1. 2.

Broke parents raise broke kids.

Here are 10 powerful lessons rich parents teach their kids but poor parents don’t: 🧵 1. Understand Assets vs. Liabilities

• Assets = things that put money in your pocket
• Liabilities = things that take money out

Poor families often don’t teach this.

Wealthy families prioritize buying income-generating assets.

Every path to wealth starts with owning the right assets.

7 WAYS to Punish a woman the right way | Reverse Psychology

-Female Psychology Thread-🧵 1.) The power of composure

Imagine a woman starts to ignore you. Your immediate reaction may be frustration and hurt, but it's essential not to act like a spoiled child.

On the contrary, keep your cool.

When you don't let her drag you into the trap of emotional outbursts, you preserve your dignity.

This mature reaction can make her realize that you're not easily influenced, and may even encourage her to seek your attention further.

14 ways to satisfy a woman in bed:

(Man learn too late)

-Thread-🧵 Satisfying a woman means paying attention to her needs and desires in your most intimate moments with her.

Making an effort to fulfill them, and doing so respectfully and with her consent.

I'm here to tell you just how you can do that with these 15 tips:

How To Last Longer In Bed !!

Lasting longer is a skill any man can master

Here’s how to outlast any woman in bed (bookmark this thread)

-Thread-🧵 •)10 grams of pine pollen contains 0.8 micrograms of testosterone

YES – Pure testosterone !!

It is that powerful

Pine pollen is more effective than synthetic steroids in producing male fish. 1% of pine pollen resulted in 92,5% male fish, while synthetic steroids resulted in 89.49% males

How To Last longer in bed

( Man learn too late )

7 massive hacks to control your energy

-Thread-🧵 1.) Make Sex The Norm: Fuck More

If you have just started having sex it’s still something “out of the ordinary for you”

Your mind and body are reacting to the novelty by taking advantage of it as quickly as possible

Time and quantity of sex will naturally silence that voice

To achieve and maintain HIGH Testosterone

Always keep these nutrients in check:

1. Zinc: 20-50 mg a day

-Thread-🧵 •Zinc sits in the GOLD tier. You cannot afford to be deficient in Zinc.

Some rich sources are: Eggs, Red Meat, oysters

28 UNWRITTEN S3x Rules:

-Female PSYCHOLOGY Thread- 1) Take care of her after s3x: cuddle, shower together, help her put her clothes back on

2) Try having s3x AT LEAST 2 times/week

3) Try different positions often

4) Do pelvic exercises to increase blood flow down there

8 Kinds of Women You Should Never Marry

(Better to die ALONE or stay single than marry these kinds of women)

1. A Woman who's TOO educated.

-Female psychology thread- •) The more educated she is, the more likely she'll be damaged and compromised.

The more degrees on her wall, the more likely she’s a mastermind at overthinking, micromanaging, and wielding that power like a PhD in chaos.

Knowledge is power, and women stink at handling power.

5 Natural Ways to CURE Erectile Dysfunction (ED) Permanently

(Most men realize this too late.)

1. Improve Blood Circulation (Your D!ck Needs Flow)

-Thread-🧵 •Weak erections = Poor circulation.

If your blood vessels are clogged, your penis won’t get enough blood.

What kills circulation?
❌ Being overweight
❌ Sitting too much (weak pelvic muscles)
❌ Processed food, sugar, alcohol
❌ Smoking & excessive drinking

8 erogenous zones of the female body that you should know:

(Man Don’t be fooled)

-Thread-🧵 1. Ears → this sensitive and often overlooked spot on the female body.

Your ears have many nerves and sensory receptors on the inside and outside.

Any movement, such as light stroking or touching, is bound to give you a pleasing tingly sensation.

28 UNWRITTEN S3x Rules:

-Female PSYCHOLOGY Thread- 1) Take care of her after s3x: cuddle, shower together, help her put her clothes back on

2) Try having s3x AT LEAST 2 times/week

3) Try different positions often

4) Do pelvic exercises to increase blood flow down there

Testosterone is what keeps men alive

But in the last 50 years, levels have dropped by 50-70%

That’s why I found 8 foods proven by science to boost it naturally: 🧵 •) It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?

Here are 8 natural foods that can help increase your sexual desire, improve your stamina and gives you stronger erection to perform as a man

-Thread-🧵 1.) Avocado - Rich in healthy fats and vitamin B6, which are linked to hormone production and increased energy.