Latest Twitter Threads by @Ninja__Wisdom on Thread Reader App

Jun 17 • 17 tweets • 4 min read

The most misunderstood drug in the world:

Weed.

It can either ruin your life or make it better.

Here's what it does to you (backed by science):

Weed consumption is on the rise.

It has increased about 4x in the last 10 years.

Jun 13 • 15 tweets • 4 min read

10 Best ways to lose belly fat in 90 days

(Backed by science)

//Thread//

1. Eat Nutrient Dense food

Benefits:

•High energy
•Helps metabolism burn fat
•Prevents disease and obesity
•Vitamins, minerals, amino acids.

Jun 11 • 9 tweets • 2 min read

Man to man, for the next 6 months:

1. Disappear
2. Learn skills
3. Open businesses
4. Build a home gym
5. Become unrecognizable

If you're a man aged 18-35, OPEN THIS:

1. Start your day fasting

Fast through the morning hours

Let that hunger inside of you drive you (first 3 hrs)

This will help:

• regulate blood sugar and manage insulin resistance
• Promotes weight management by using stored energy
• Increases focus and reduces brain fog

Jun 6 • 12 tweets • 3 min read

ADHD is misunderstood.

Most people think it's just “being easily distracted.”

But it's actually a complex neurological condition with strengths no one talks about.

8 little-known truths about ADHD everyone should know:

1. ADHD isn't a deficit of attention—it's a dysregulation of it

People with ADHD don't lack attention.

They struggle to control what they pay attention to & when.

This is why they can hyperfocus for hours on things they love…

& completely ignore everything else.

May 29 • 9 tweets • 3 min read

You sleep 8 hours every night but still wake up exhausted.

Coffee barely helps. Naps feel better at first...
then leave you even more drained.

Here’s what’s going on (and how to fix it)

Check Thread 👇

PROBLEM 1: Electrolyte Deficiency

The most overlooked reason you wake up exhausted: low electrolytes, especially magnesium and potassium.

Your body needs them to stay asleep and recover fully. Without them, sleep is shallow and restless. So you oversleep just to feel normal.

May 21 • 16 tweets • 4 min read

I'm 23.

I wasted 10 years of my life on P*rnhub every night.

After 1078 days p**n free and 100+ hours studying its effects on our brain

Here are my top 7 shocking discoveries that will change your life:

1. Porn Induced Erectile Dysfunction

Here are 5 signs of PIED:

Sign 1: Difficulty getting an erection.

Sign 2: Difficulty maintaining an erection during s3x

Click here to quit porn:👇
apps.apple.com/us/app/quitbro…

May 19 • 13 tweets • 3 min read

Testosterone is what keeps men alive and dominant.

Here are 10 real and natural strategies to rebuild your testosterone (save it)

1. Direct sun

1. Direct Sun.

Sunlight = free anabolic power.

- Increases vitamin D, dopamine, and nitric oxide.
- Improves strength, mood, and vascular health.

→ Expose yourself daily. Without sunglasses or sunscreen at dawn.

May 13 • 12 tweets • 3 min read

May 10 • 14 tweets • 4 min read

Teach your kids how to think, not what to think.

Here are 12 things you should teach your kids

(that most adults were never taught)…

1. Teach mental models

Mental models are tools for your mind:

•Inversion
•Incentives
•First Principles
•Feynman Technique

The more tools you have, the more problems you solve.

Great book on the topic:
gumroad.com/a/586419027/Ax…

May 3 • 13 tweets • 3 min read

You’ve been lied to about Cigars.

Most people think they're as harmful as cigarettes.

But when used intentionally?

They're a powerful tool for physical and mental health.

Here's what 99% of people won't tell you about the benefits of cigars:

1. First, let's clear something up:

Cigars are NOT cigarettes.

Cigarettes:

• Engineered for addiction
• Filled with 900+ chemicals
• Inhaled into lungs
• Highly processed tobacco

Cigars:

• Pure, natural tobacco
• No toxic additives
• Not inhaled (held in mouth)
• Traditional craftsmanship

Apr 29 • 10 tweets • 3 min read

NICHOLAS MACHIAVELLI.

The Rudest philosopher ever existed.

His book "The Prince" has been studied by great leaders and politicians for his strategies of power and tactics to maintain control.

13 Shocking Phrases that will help you maintain control over others

1. "Everyone sees what you appear to be, few experience what you really are."

2. "It is a common fault of men not to be concerned about the storm during the calm."

Apr 26 • 12 tweets • 3 min read

Apr 23 • 17 tweets • 3 min read

Nice guys never get the girl they want, the job they want, or the life they want.

Don’t be a nice guy, be a good man.

Here are 20 traits of nice guys:

Check thread 👇

1. Nice guys often make thier partner (wife or girlfriend) thier emotional center.

They're only happy if the woman is happy.

Apr 9 • 14 tweets • 3 min read

Discipline is the strongest form of self-love.

How to become a BEAST in 6 months:

1. Spend at least 10 minutes a day visualizing your life

Life gets overwhelming.

Spend time alone and;

• Go back in time
• Evaluate progress
• Create new plans and strategies

Life gets better this way.

Apr 5 • 15 tweets • 4 min read

10 Best ways to lose belly fat in 90 days

(Backed by science)

//Thread//

1. Eat Nutrient Dense food

Benefits:

•High energy
•Helps metabolism burn fat
•Prevents disease and obesity
•Vitamins, minerals, amino acids.

Mar 25 • 11 tweets • 2 min read

Your brain is hardware.

Every day the battery goes to 0.

If you don't charge it, the software becomes useless.

Give me 2 minutes and I'll show you how to gain a super brain in 8 steps:

1. Meditation

↳ Sit down
↳ Close your eyes
↳ Breathe in and out
↳ Focus on your breath
↳ Thoughts will come, let them pass
↳ Keep your focus on your breath

Meditation reduces stress, increases focus, and boosts creativity.

Mar 23 • 10 tweets • 3 min read

1. "Everyone sees what you appear to be, few experience what you really are."

2. "It is a common fault of men not to be concerned about the storm during the calm."

Mar 21 • 13 tweets • 3 min read

Broke parents raise broke kids.

Here are some of the lessons that rich parents teach their children, but poor parents do not:

• Assets vs Liabilities

Assets = what you own.
Liabilities = what you owe.

Poor people do not realize that liabilities cost them money and don't generate revenues.

Wealthy people invest in assets that produce more income.

All paths to wealth pass through assets.

Mar 15 • 17 tweets • 3 min read

20 Habits of the top 1% of men:

(Become a high-value man today)

1) They stay far away from broke, jobless, and entitled women.

2) They don't watch porn.

If you still struggle with p*rn addiction,

I have got the solution for you.

Grab "The Chad Mindset" to break the shackles of p*rn once and for all.

Click here and change your life today:
gumroad.com/a/90670291/tbs…

Mar 13 • 16 tweets • 3 min read

Every fitness tip I have learned from 6 years in the gym:

1. Cut your alcohol intake

2. Don't drink your calories.

3. Fitness is 90% mental and 10% physical.

4. Morning workouts are a great way to start the day.

5. Carbs don't make you fat and fats don't make you fat - too many calories do.

6. The only equipment you need is your own body.

Mar 11 • 13 tweets • 4 min read

Jordan Peterson and Andrew Huberman changed my life.

I watched hundreds of their videos over the last few years.

Here are the 11 best habits I learned that will change your life:

1. Caffeine Use

How to use caffeine properly:

• Don’t take caffeine within 90-120min of waking up
• Don’t take caffeine 10 hours before going to bed
• Don’t take more than 3-4 cups of coffee per day

Use this as guidelines, not rules.

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