You’d be surprised how many people have never owned a body wash before. It’s been bar soaps from day one.

If you want to try something different without spending too much, start with these: 🧵

Ozempic now has 3,636 active lawsuits as of this month.

Most of them are for the same thing.
stomach paralysis.
Nobody told these people their gut was the most important conversation to have before starting.

Here's what ozempic actually does in the gut.🧵 It mimics GLP-1, a hormone that slows gastric emptying.
that's the mechanism behind the appetite suppression.

Food moves slower.
You feel full longer. You eat less.
that part works. .

Histamine intolerance is the most misdiagnosed gut issue of the last decade.

Doctors call it anxiety. Dermatologists call it eczema. GI calls it IBS. Allergists run skin tests that come back negative.

Meanwhile your face flushes after wine, your heart races at 3 AM🧵 and leftovers wreck you for two days.

It is not in your head. Your gut is missing one specific enzyme.

The enzyme is DAO, diamine oxidase.
It is produced by the cells lining your small intestine, and its only job is to break down histamine before it enters your bloodstream.

YOUR PHONE HEARD YOU THINK.

You didn’t search it. You didn’t say it out loud.

You thought about it.

And 20 minutes later it was in your feed. Here’s what’s actually happening. 🧵 In 2014 Facebook published a study in the Proceedings of the National Academy of Sciences.

They manipulated the emotional content of 689,000 users’ feeds without their knowledge or consent.

YOUR CAT AND DOG ARE NOT PETS.

THEY ARE HIGHLY CONSCIOUS BEINGS OPERATING ON A FREQUENCY MOST HUMANS HAVE FORGOTTEN HOW TO ACCESS.

AND THE REASON THEY CHOSE TO BE IN YOUR LIFE IS NOT RANDOM.🧵 Animals do not operate through the thinking mind.

They operate through pure present moment awareness the state every meditation tradition on earth is trying to return humans to.

Your dog is not distracted by yesterday or tomorrow.

It exists only in now. That is not limitation.

ADAM HAD A WIFE BEFORE EVE.

HER NAME WAS LILITH.

SHE WAS REMOVED FROM GENESIS BECAUSE SHE REFUSED TO BE SUBORDINATE TO A MAN.

AND THE RABBIS WHO ERASED HER DOCUMENTED EXACTLY WHY THEY DID IT. 🧵 Lilith appears in the oldest Hebrew texts as Adam’s first wife. created simultaneously with him from the same earth.

Not from his rib. Not after him. At the same moment. From the same source.

When Adam demanded she lie beneath him she refused.

90% of home cooks ruin their food before it even hits the plate.

Not because they cannot cook. Because nobody ever teaches them these basic kitchen rules.

Here are 7 mistakes most people make: 🧵 1. Overcrowding the pan

This is probably the biggest mistake in home kitchens.

When you pile too much food into a pan, the temperature drops and the food starts steaming instead of searing.

That golden brown crust you want on vegetables, chicken, or steak never forms.

Planning for your deåth feels weird and morbid.

​But you know what's actually morbid?
​Leaving your family to play detective while they're grieving.

​If you died tomorrow, could your family actually ACCESS anything?

​Here's the checklist nobody wants to make, but every1 needs: Money Stuff You Need Documented:

​Every bank account you have + login info
​Investment accounts
​Any debt (mortgage, car loans, credit cards)
​Life insurance policy details
​Where you keep your tax returns
​Venmo/PayPal/CashApp accounts
Crypto wallets + recovery phrases

If you see this insect often around your bathroom, room or workspace…

This is called a household casebearer.

At first, you might think they’re just harmless little flies, but seeing them a lot is a sign your space is hiding dust, cobwebs and neglected areas.

READ MORE 👇🏾

https://twitter.com/mirexmoses/status/1977632198380621990

Household casebearers are tiny moths but the real damage comes from their babies.

These little guys feed on natural fibers like wool, silk, feathers and even some types of upholstery.

They hide in corners and in areas you rarely touch.