Anxiety related Illnesses have cost me my life progress due to lack of energy and focus.

Here is how I fixed it and now living my most happiness, goal driven and energic life….

🧵 1/

I have a belief that the majority of our youth is low key struggling to achieve their goals and live meaningful lives because they are held back by the lack of energy and focus caused by mental health issues and illness just like I was.

How I overcame generalised anxiety disorder over a period of 4 years

Holistic wellness was the solution

Here is my story.. 1/

What is generalised anxiety disorder (GAD)?

It's a mental disorder where a person is often worried, fearful and nervous about many things and finds it hard to sleep, concentrate and often physically ill.

Since actively participating in #fintwitter I have achieved the following:
1️⃣Paid up R40k credits cards
2️⃣Emergency Fund 3k
3️⃣Crypto portfolio 2.6k
4️⃣Easy Equities portfolio 2.1k

I share how I did it in the thread below 🧵💛 1️⃣Ego Check
As a masters cum laude graduate 🎓, I thought I deserved everything and could be everything to everyone.
I thought my job meant I was rich.

I realised I was not rich if I had to be there everyday all day to pay my bills.

So, mindset shift was a must.