Nutrition Detective 🔍 - Dr. Garrett Smith Profile picture
World Expert In vit A Toxicity & Detoxification. Helped 1000s Of People To Fix Chronic Disease. Enlightening People About Poisons They Thought Were Healthy.
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Mar 1 8 tweets 5 min read
REAL-WORLD LONG-TERM *MAJOR* ISSUES FROM PREVIOUS METHYLENE BLUE FADS FROM SOMEONE WHO KNOWS 🧵

To build on my "methylene blue is toxic" thread below, I approached @Tuluminati888 to write a thread about his 20+ years of personal experience & observations of others who took methylene blue. He graciously accepted. The following thread is entirely from @Tuluminati888, I suggest you heed his warnings:
--
1/

🚨Methylene Blue (MB): Why I No Longer Recommend It 🚨

Over the past few years, Methylene Blue (MB) has been heavily promoted as a mitochondrial enhancer, cognitive booster, and neuroprotective agent. Influencers, biohackers, and even some medical professionals claim it supports energy production, mental clarity, and longevity.

But after years of close observation, personal experimentation, and deep industry involvement, my perspective on MB has shifted dramatically.

This comprehensive breakdown explains:
🔷 Why MB gained traction in the biohacking world
🔷 My personal experience and industry insights
🔷 The predictable boom-and-bust cycle of MB
🔷 Its short-term benefits vs. long-term damage
🔷 Why I ultimately walked away from it

If you’re using MB, considering it, or just curious, read this ENTIRE thread before making a decision. 2/

🔷 Introduction & Background

I have been deeply immersed in the fitness, nootropics, and biohacking space for over 25 years. My journey started in bodybuilding and performance enhancement, evolved into nootropic research, supplement R&D, and clinical trials, and ultimately led me toward a more skeptical, holistic approach to health optimization.

I remain anonymous for both legal and personal reasons. While I understand anonymity can be a red flag, I encourage critical thinking and scrutiny—of ALL health claims, including my own.

💡 What I can tell you is this:
✔️ I have worked inside the supplement industry, formulating and consulting on dozens of products still on the market today.
✔️ I have seen many “breakthrough” compounds come and go—some of them incredibly promising, but most of them ultimately disappointing or even harmful.
✔️ My goal is not to push an alternative product, detox, or antidote—I have zero financial interest in MB or its competitors.

I am simply here to expose potential risks before more people get caught in yet another biohacking hype cycle gone wrong.

👉NOTE: For an even MORE detailed exposé on MB, see @Tuluminati888's pdf at the following link:
drive.google.com/file/d/1lN1GF6…
Feb 10 30 tweets 50 min read
METHYLENE BLUE IS A NEUROTOXIC *ACCUMULATIVE* PHARMA DRUG
...the EPIC thread of evidence!

Maybe you've noticed the coordinated social media psyop recently pushing porta potty dye as a "HeLtH sUpPlEmEnT". Well, it's not one, and it's NOT good for you. I'm here to sound the alarm and save your health from the shysters

I'm going to cover here how methylene blue:
- Is a pharma drug through and through
- Belongs to multiple known toxic classifications
- Accumulates (builds up) in your brain and nerves
- The body desperately tries to detox it
- Toxin binders grab it
- It has no known antidote
- Causes withdrawal symptoms
- Real people getting scary "low-dose" side effects
- Lacks toxicity research
- Is part of the INFERTILITY PSYOP
- Inhibits major DETOX pathways in the body

Do you know what the Precautionary Principle is in medicine?
"The key element of the precautionary principle is...that immediate action must be taken to avoid serious consequences without waiting for scientifically established proof of danger."

Ignore the vast mountain of *scientifically established proof of danger* evidence in this thread at your own risk, aka FAFOImage First, some basic health concepts

Methylene blue is NOT an essential nutrient

MB IS directly related to two classes of pharma meds

MB IS owned and made by the pharma cartel

MB IS marketed by infloooooencers as having qualities of both recreational and pharma meds (yes, really!)

MB IS A PHARMA DRUG

Did you know that MB has already been investigated as a nootropic over 10 years ago and DITCHED due to ***too many LONG-TERM side effects? See below
x.com/Tuluminati888/…

Did you know that @Tuluminati888 has seen multiple cycles of the MB fad come and go over the last 25 years? If it's so good, why doesn't it stick around?
x.com/Tuluminati888/…
Aug 19, 2024 15 tweets 13 min read
EXPOSING THE NUTRITION WORLD'S MOST TORTURED SOUL, KNOWN AS “DK” AKA DMITRY KATS

Want to learn about one of the most unstable and vitriolic people in the nutritional supplement world? Read on in this *thread* to discover more about the VERY unstable and angry man known in flush niacin circles as “DK”!

My suggestion is to avoid him entirely, you'll see why

PRO TIP for DK @3V3LV3: You shouldn't tell bald-faced lies about @kelseykenney144 and I in your Telegram group any longer, or even more info may come out 😇DK mugshot
DK talking shit DM
DK twitter page
Who is this Dmitry Kats , aka “DK”?

DK is a published epidemiologist who consistently focuses on the health benefits of flush niacin aka nicotinic acid (NA), among MANY other INCONSISTENT supplement recommendations, which are rapidly and erratically changed. He appears to have significant mental health issues, along with what appears to be a significant legal history, as you’ll soon see. His Telegram groups are repeatedly deleted from existence, as are his X/Twitter accounts. Once you see what he posts, you'll understand why

After seeing his other pictures in this thread, you may get a strong feeling that his bio pic here is AI-generated 😉

hom3ostasis.com/dmitry/DK AI self portrait
Oct 10, 2023 22 tweets 6 min read
IVERMECTIN - THE NEXT PHASE OF "THEIR" INFERTILITY PLANS

As I keep repeating, they want us sick, infertile, & dead early

The pokeys did their damage & continue to do so

How will they trick people--especially men--who DIDN'T get it into infertility?

ENTER IVERMECTIN (IVM) Sad testicles from Ivermectin Let's talk about Bill Gates, the WHO, & IVM for a sec

"...WHO is directing additional focus to Ivermectin, & the Bill & Melinda Gates Foundation is supporting redirection of US $19 million of its grant funds to repurposing Ivermectin for COVID mgmt"
😬

bmj.com/content/369/bm…
May 15, 2023 5 tweets 3 min read
For people who think inositol is wonderful, a thread to show you what it is doing

I have 4 studies showing how inositol given to copper-TOXIC fish protected their:
- brain
- liver
- pancreas
- gut/intestines
- muscle tissue

How might this play out in humans?

Continued 👇 In a Healthline.com article (see references), they state inositol can help people w:
- anxiety & depression (brain & gut)
- diabetes & metabolic syndrome (pancreas & liver)
- fertility in PCOS (see my thread below, & remember COPPER IUDs are used to make women INFERTILE)
Mar 30, 2023 10 tweets 4 min read
The Nutrition Detective "How To Fix Vit D WITHOUT Taking Rat Poison Pills" MEGA Thread

I cover:
- Why you don't want to take D3 or D2 supps
- How to use LIGHT to ⬆️ D levels
- Taint-sunning science
- How TOXICITIES & DEFICIENCIES affect D levels

Let us begin 👇 Vitamin D Yes, vit D3 has killed REAL PEOPLE before 👇
Mar 19, 2023 16 tweets 7 min read
Live Somewhere With Little Sun? Pay Attention.

Supplemental Vitamin D3 Pills are Literal Rat Poison (Seriously!)

You want to raise your blood vitamin D levels, but… taking D3 pills is a BAD idea.

Here’s what you can do instead and get the LIGHT you need… Vitamin D light meme For those who haven't seen my thread on the real issues with D3 (or D2) in pills, see below

Note these facts:
- Big Pharma makes all the D3 raw materials
- D3 sold as rat poison
- Fauci loves D3
- D3 tested as GENOCIDAL tool in S Africa
- Connecting vit D & ⬆️ allergies
👇
Mar 1, 2023 36 tweets 11 min read
There are Multiple Things You Should Do to Boost Your Vit D Levels Without Damaging Your Health

But Did You Know that These Things Can Improve Your Health in Other Areas?

Here’s How You Can Boost Your Vitamin D Without Taking RAT POISON (Vit D3 Supplements) She wants dat vitamin D What we're going to cover here today:
- How correcting zinc (Zn) deficiency will ⬆️ vit D
- How correcting magnesium (Mg) deficiency will ⬆️ vit D
- How "vitamin" A toxicity ⬇️ vit D activity

No one told you these things before pushing rat poison D3 supps on you, did they? 👇
Feb 13, 2023 16 tweets 7 min read
Live Somewhere With Little Sun? Pay Attention.

Supplemental Vitamin D3 Pills are Literal Rat Poison (Seriously!)

You want to raise your blood vitamin D levels, but… taking D3 pills is a BAD idea.

Here’s what you can do instead and get the LIGHT you need… Vitamin D light meme For those who haven't seen my thread on the real issues with D3 (or D2) in pills, see below

Note these facts:
- Big Pharma makes all the D3 raw materials
- D3 sold as rat poison
- Fauci loves D3
- D3 tested as GENOCIDAL tool in S Africa
- Connecting vit D & ⬆️ allergies
👇
Jan 15, 2023 39 tweets 12 min read
How vitamin A TOXICITY is connected to Alzheimers & dementia

These are terrible diseases of our modern era

"mOdErN mEdIcAl ScIeNcE" ➡️ ZERO progress on figuring it out

What if it's connected to toxicity of a so-called "vitamin"?

Don't forget 😉 to RT this / thread / 👇 Here's what we'll cover:
- basics of Alzheimers (AD for short) & dementia
- evidence AD is a poisoning
- "vit" A, beta-amyloid plaques, & AD
- "vit" A content of AD brain areas
- "vit" A & other neurodegenerative markers

👇
Jan 6, 2023 47 tweets 15 min read
WARNING! Is eating "healthy" putting you on the fast track to diabetes?

Did you know there is TONS of research linking "vitamin" A to diabetes?

Why weren't you ever told this by the health goo-roos?

I'm here to correct this oversight now

/ thread / 🧵👇 We will cover

- debunking some myths around "vitamin" A
- evidence that diabetes is a poisoning
- glyphosate aka RoundUp connection to "vit" A detox & diabetes
- retinoic acid ("active vit A") connection to diabetes
- carotenoid ("plant vit A") connection to diabetes
Jan 4, 2023 25 tweets 8 min read
LADIES (especially), are you interested in NOT ruining your health with toxic cosmetics?

Then you want to read this / thread / & SHARE IT

Questions:

Is topical "vitamin" A a contributor to "vit" A toxicity?

Is topical "vit" A connected to CANCER & DEATH? 😬🤭😱

👇 Let's cover the basics first

Retinol (aka "animal vit A"):
Used in cosmetics

Retinyl palmitate (aka vit A palmitate):
Used in sunscreens

Retin-A aka tretinoin aka all-trans retinoic acid:
Used topically for "anti-aging"

Do they contribute to SYSTEMIC "vit" A toxicity?

👇
Jan 3, 2023 10 tweets 3 min read
LADIES (especially), are you interested in NOT ruining your health with toxic cosmetics?

Then you want to read this / thread / & SHARE IT

Questions:

Is topical "vitamin" A a contributor to "vit" A toxicity?

Is topical "vit" A connected to CANCER & DEATH? 😬🤭😱

👇 Let's cover the basics first

Retinol (aka "animal vit A"):
Used in cosmetics

Retinyl palmitate (aka vit A palmitate):
Used in sunscreens

Retin-A aka tretinoin aka all-trans retinoic acid:
Used topically for "anti-aging"

Do they contribute to SYSTEMIC "vit" A toxicity?

👇
Jan 1, 2023 40 tweets 14 min read
How taking vitamin D3 (or D2) SUPPLEMENTS leads to chronic disease & early death

People think that "sunlight in a pill" is going to fix everyone's health problems

It won't. It makes things worse over time

I fix problems caused by vit D supplements every day

/ thread / 👇 FIRST...

This thread is NOT debating the fact that HUMANS need SUNLIGHT (and/or UV-B light at minimum) to be healthy

What I'm saying is that LIGHT EXPOSURE is very different than taking vit D supplements

Fellow Christians, take note: "sunlight in a pill" = false light 🤔

👇
Dec 23, 2022 6 tweets 2 min read
Here's the info about eggs that no one ever told you...
What if "vitamin" A wasn't actually essential at all?
Dec 23, 2022 50 tweets 15 min read
How "vitamin" A is a MAJOR cause of the OBESITY epidemic

I guarantee you've NEVER heard of this connection before

We'll go into the science, as we always do

Buckle up, buttercup

SHARE THIS to help others

/ thread / 👇 We all know that in Western countries, there IS an obesity epidemic and it is only getting worse

If there was a connection between the "vit" A & obesity epidemic, we would also expect to see an epidemic of "vit" A toxicity, yes?

That's absolutely happening. See thread below
Dec 22, 2022 10 tweets 3 min read
LADIES (especially), are you interested in NOT ruining your health with toxic cosmetics?

Then you want to read this / thread / & SHARE IT

Questions:

Is topical "vitamin" A a contributor to "vit" A toxicity?

Is topical "vit" A connected to CANCER & DEATH? 😬🤭😱

👇 Let's cover the basics first

Retinol (aka "animal vit A"):
Used in cosmetics

Retinyl palmitate (aka vit A palmitate):
Used in sunscreens

Retin-A aka tretinoin aka all-trans retinoic acid:
Used topically for "anti-aging"

Do they contribute to SYSTEMIC "vit" A toxicity?

👇
Dec 18, 2022 91 tweets 25 min read
"vitamin" A Deficiency Doesn't Exist: What I Learned By Examining Human Studies

It is claimed that "vit" A is *essential* & required thru diet

That said, if even *1* person can be healthy w/o any of it, then it's NOT essential

Let us explore this topic IN DETAIL

/ thread / What I'll be covering today:
- Types of studies we prefer
- Supposed signs & symptoms of "vit" A deficiency
- Animal & human studies debunking "vit" A deficiency
- Nutrient deficiencies that cause the EXACT SAME symptoms
- Current research on low "vit" A diets in animals & humans
Dec 10, 2022 4 tweets 2 min read
Actionable approaches you could try include:
- Don't eat eggs every day
- ⬇️ yolks to a minimum (it's easy to cut out 1/2 the yolks when making scrambled eggs)
- Eliminate yolks & just do egg whites
- Ditch eggs entirely

I eat egg whites (w a steak) at a breakfast meeting 1x/wk You might be mad at me for bringing this to your attention

That's OK, I can handle that...the truth can hurt

What I don't like is that this significant research has been IGNORED...why is that?

Maybe you'll benefit from the info you read today

That's why I put it out there
Dec 10, 2022 47 tweets 14 min read
Why Too Many EGGS May Be Shortening Your Life (HINT: It's NOT The Cholesterol!)

Eggs are a fave food in Twitter-land, w ppl claiming they're 1 of the healthiest foods

If you're open-minded, you need to see this research

Then ask why you've never seen it before

/ thread /

👇 First, if you aren't familiar with the worldwide epidemic of "vitamin" A toxicity, see thread below

How might eggs, specifically egg YOLKS, play into this?

Egg yolks contain:
- animal "vit" A as retinol & retinyl esters
- plant "vit" A carotenoids lutein & zeaxanthin

👇
Dec 4, 2022 65 tweets 19 min read
Bill Gates, Population Control, & "vitamin" A: What We Can Learn By Following His MONEY$$$

Many are familiar w this "man" 😉 & his goals for humanity

Did you know "vit" A is a CRUCIAL part of his approaches?

What does HE know about it that YOU don't?

SHARE THIS

/ thread / We will cover Bill Gates' & Gates Foundation's documented support of:
- Population control
- Vaccines
- Abortion & birth control via Planned Parenthood
- Albendazole
- One you didn't know about...that is "vitamin" A (stick around for that!)

How do all of these things align? 👹