Nutritionist Next Door
Helping people eat for Longevity & Wellness
Science-backed health tips
Sep 9 • 13 tweets • 4 min read
Fatty liver is one of the most overlooked silent killers.
1 in 3 adults has fatty liver.
It makes you always tired, gain belly fat, can't lose weight, and can even cause cancer.
Here’s what it is, how to protect your liver, and 5 ways to reverse it:🧵
Fatty liver is now the #1 cause of chronic liver disease worldwide, even beating alcohol.
Fatty liver doesn’t just affect the liver.
It increases your risk of:
• Type 2 diabetes
• Heart disease
• Obesity
• Hormonal issues
• Alzheimer’s