Latest Twitter Threads by @NutritionGuide_ on Thread Reader App

Mar 1 • 9 tweets • 2 min read

6 habits that cause kidney damage

1. Not enough water

Oct 26, 2023 • 5 tweets • 2 min read

Cold Showers Vs Hot Showers?

Which is better After A Workout....

Sep 10, 2023 • 9 tweets • 2 min read

𝟲 𝗙𝗼𝗼𝗱𝘀 𝗧𝗼 𝗖𝘂𝗿𝗲 𝗖𝗲𝗿𝘁𝗮𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗻𝗰𝗲𝗿𝗻𝘀 & 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀

1. Poor vision

2. Ulcer

Aug 28, 2023 • 11 tweets • 3 min read

Taste the rainbow🌈 with 7 healing food group colors

1. Reds

Jul 25, 2023 • 9 tweets • 2 min read

7 Foods That Increase Your Sexual Stamina and Sex Drive

1. Bananas

2. Meat

Jul 13, 2023 • 8 tweets • 2 min read

Natural Ways to Fix Common Health Problems

Do you suffer from any of these 6 maladies:

▪️ Headache
▪️ Toothache
▪️ Back Pain
▪️ Inflammation/Pain
▪️ Ear Pain
▪️ Stomach ache

Read this 🧵👇

1. Headache:

2. Toothache

Jun 30, 2023 • 7 tweets • 2 min read

5 superfoods you should try

2. Lime water

Jun 16, 2023 • 9 tweets • 3 min read

Glowing Skin MEGA Thread

9 Home Remedies That Work

Brighter Skin

Jun 14, 2023 • 8 tweets • 2 min read

Best Time to Eat Different Food Types - Nutritionist Backed

1.Rice

2. Curd

Jun 14, 2023 • 13 tweets • 5 min read

Indulging in your favorite foods won't sabotage your diet.

In fact, it can lead to long-term success, and this is backed by research.

Learn why balance is key for your fitness journey and how to eat the foods you love without guilt.👇

1. The key to a successful fitness journey is balance.

Eating right doesn't mean you have to deprive yourself of the foods you love.

It's all about portion control and making sure you're getting the necessary nutrients most of the time. (Park, Y., et al., 2011)

Jun 13, 2023 • 5 tweets • 2 min read